Saving My Neck

Saving My Neck PDF Author: Timothy B. McCall
Publisher:
ISBN: 9781733652100
Category : Alternative medicine
Languages : en
Pages : 390

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Book Description
"IN 1997, Timothy McCall, MD left a successful medical career to become a yoga therapist. Twenty years later, diagnosed with metastatic cancer, he returned his focus to the practice of medicine, this time as a patient. He would need all he had learned in both healing worlds.... Dr. McCall leads us on a surprise-filled journey from South India to the US and back, from banana, jackfruit and coconut groves: "Wearing only a muslin loincloth, I lie on a hardwood table. Its legs are still the original color, but the surface is stained dark from years of oil massages. A warm breeze stirs the sun-bleached crimson sari that separates the treatment room from the garden and the coconut palms outside." ... to sterile hospital wards: "Conventional medicine handles disease the way conventional agriculture handles crop pests: excise and poison the invaders until they’ve been killed off. Holistic medicine, on the other hand, resembles organic gardening: nurture the soil in which your plants grow, and your plants will be healthy. I’m using both of these approaches: the cancer is being dosed with toxic chemicals and radiation, while the soil of my body is cared for with healthy whole foods, deep relaxation, and herbs.""--Amazon.

Saving My Neck

Saving My Neck PDF Author: Timothy B. McCall
Publisher:
ISBN: 9781733652100
Category : Alternative medicine
Languages : en
Pages : 390

Get Book Here

Book Description
"IN 1997, Timothy McCall, MD left a successful medical career to become a yoga therapist. Twenty years later, diagnosed with metastatic cancer, he returned his focus to the practice of medicine, this time as a patient. He would need all he had learned in both healing worlds.... Dr. McCall leads us on a surprise-filled journey from South India to the US and back, from banana, jackfruit and coconut groves: "Wearing only a muslin loincloth, I lie on a hardwood table. Its legs are still the original color, but the surface is stained dark from years of oil massages. A warm breeze stirs the sun-bleached crimson sari that separates the treatment room from the garden and the coconut palms outside." ... to sterile hospital wards: "Conventional medicine handles disease the way conventional agriculture handles crop pests: excise and poison the invaders until they’ve been killed off. Holistic medicine, on the other hand, resembles organic gardening: nurture the soil in which your plants grow, and your plants will be healthy. I’m using both of these approaches: the cancer is being dosed with toxic chemicals and radiation, while the soil of my body is cared for with healthy whole foods, deep relaxation, and herbs.""--Amazon.

Yoga as Medicine

Yoga as Medicine PDF Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590

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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Saving Your Sex Life

Saving Your Sex Life PDF Author: John P. Mulhall
Publisher: CIACT
ISBN: 1456603396
Category : Health & Fitness
Languages : en
Pages : 318

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Book Description
In a straightforward style, Dr. John Mulhall guides the reader through the basics of male sexuality, explains the role of testosterone, the functions of the prostate, and the common difficulties men encounter when disease strikes. In plain language, this book spells out the causes and symptoms of prostate disease and diseases of the lower urinary tract and the approach to deal with the aftermath of treatment.

Kin

Kin PDF Author: Miljenko Jergovic
Publisher: Archipelago
ISBN: 1939810531
Category : Fiction
Languages : en
Pages : 929

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Book Description
Kin is a dazzling family epic from one of Croatia's most prized writers. In this sprawling narrative which spans the entire twentieth century, Miljenko Jergović peers into the dusty corners of his family's past, illuminating them with a tender, poetic precision. Ordinary, forgotten objects - a grandfather's beekeeping journals, a rusty benzene lighter, an army issued raincoat - become the lenses through which Jergović investigates the joys and sorrows of a family living through a century of war. The work is ultimately an ode to Yugoslavia - Jergović sees his country through the devastation of the First World War, the Second, the Cold, then the Bosnian war of the 90s; through its changing street names and borders, shifting seasons, through its social rituals at graveyards, operas, weddings, markets - rendering it all in loving, vivid detail. A portrait of an era.

Saving Alex

Saving Alex PDF Author: Alex Cooper
Publisher: HarperCollins
ISBN: 0062374621
Category : Religion
Languages : en
Pages : 204

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Book Description
When Alex Cooper was fifteen years old, life was pretty ordinary in her sleepy suburban town and nice Mormon family. At church and at home, Alex was taught that God had a plan for everyone. But something was gnawing at her that made her feel different. These feelings exploded when she met Yvette, a girl who made Alex feel alive in a new way, and with whom Alex would quickly fall in love. Alex knew she was holding a secret that could shatter her family, her church community, and her life. Yet when this secret couldn’t be hidden any longer, she told her parents that she was gay, and the nightmare began. She was driven from her home in Southern California to Utah, where, against her will, her parents handed her over to fellow Mormons who promised to save Alex from her homosexuality. For eight harrowing months, Alex was held captive in an unlicensed “residential treatment program” modeled on the many “therapeutic” boot camps scattered across Utah. Alex was physically and verbally abused, and many days she was forced to stand facing a wall wearing a heavy backpack full of rocks. Her captors used faith to punish and terrorize her. With the help of a dedicated legal team in Salt Lake City, Alex eventually escaped and made legal history in Utah by winning the right to live under the law’s protection as an openly gay teenager. Alex is not alone; the headlines continue to splash stories about gay conversion therapy and rehabilitation centers that promise to “save” teenagers from their sexuality. Saving Alex is a courageous memoir that tells Alex’s story in the hopes that it will bring awareness and justice to this important issue. A bold, inspiring story of one girl’s fight for freedom, acceptance, and truth.

Pandora's Box

Pandora's Box PDF Author: Jocelyn McCallum
Publisher: Troubador Publishing Ltd
ISBN: 1780884214
Category : Juvenile Fiction
Languages : en
Pages : 313

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Book Description
2012. The existence of the supernatural community was no longer a secret. The humans tried to flush them out from hiding and there was pandemonium. The chaos was tearing every country apart and many world leaders feared that the world would not last into the next year. With debates that droned on for days, the two races finally came to a decision. At long last the supernaturals would attempt once more to try and openly co-exist with humans... 2035. Rayne Nyte has just finished school and is preparing for university. She learns that some people around her may not be who or what they have claimed to be. She also learns that she, too, isn’t who or what she had always thought she was. Her once peaceful life is shattered as rivalling factions in the world fight out for the rival of a legend that hasn’t been revived for decades. With them chasing after Rayne, there is no hope of there being peace in her life. The story takes an abrupt turn as an organisation appears in order to protect her from her attackers and to help her discover who she really is. Rayne finds out that she is the daughter of the now deceased founders of an independent organisation. She then discovers that someone beside her is a vampire who has been sent to observe her. It isn't until after various attacks made by people who crave for the power that Rayne possesses that he is finally forced to reveal the truth about himself. As a soldier from the magical division of the military, he had originally been sent as an observer and ordered to kill her if she was deemed as dangerous... Pandora’s Box is a work of supernatural young adult fiction that will appeal to readers aged 12 to 18. The book is the first in The Rose Trilogy and has been inspired by Keri Arthur, Karen Chance and Richelle Mead.

Taking Charge of Cancer

Taking Charge of Cancer PDF Author: David Palma
Publisher: New Harbinger Publications
ISBN: 1626258643
Category : Health & Fitness
Languages : en
Pages : 185

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Book Description
A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider’s guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult time with knowledge and hope. Receiving a cancer diagnosis can be terrifying, and the first thing you probably want to know is: How am I going to survive this? Cancer care requires decisions from numerous professionals, delivering treatments that are potentially life-saving, but also potentially dangerous and life-threatening. The chances of cure and survival for any given patient depend on the expertise of the cancer team, and whether procedures are in place to ensure that cancer care is delivered properly. So, how can you make sure you choose the right treatment team and ensure the best chances of survival and long-term health after being diagnosed with cancer? Taking Charge of Cancer is a different type of book for cancer patients—one that goes beyond the cancer information that is currently available, allowing you to truly take control of your cancer treatment. You’ll learn how to obtain and understand medical records, and why these records are critical to your care. You’ll also find the tools you’ll need to determine if the recommendations made by doctors are in keeping with accepted treatment guidelines. You’ll discover how doctors use evidence to decide which treatments are best, as well as how doctors can become biased in their recommendations. And, most importantly, you’ll be able to evaluate whether surgery, radiation, or chemotherapy make the most sense in your specific case—and whether or not these serious treatments are being delivered effectively and safely according to the highest standards. Now that you’ve received a cancer diagnosis, it’s time to set a plan in motion for your recovery. This book will help you do just that—every step of the way.

The Guv'nor and Me

The Guv'nor and Me PDF Author: John ‘The Neck’ Houchin
Publisher: Random House
ISBN: 1473578825
Category : True Crime
Languages : en
Pages : 150

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Book Description
Don't cross The Neck. As the right-hand man to 'The Guv’nor' himself, Lenny McLean, John 'The Neck' Houchin is a living legend and is now telling his story for the first time. John trained daily with Lenny in the gym to achieve his huge bulk and neck, all 23 inches of it, required to frighten the hell out of troublemakers. As the enforcers for the Krays and the Richardsons, they worked together regularly over many years 'sorting out' whatever needed sorting. These are the mean streets of London back when swift justice as well as fearless loyalty were the order of the day. A new insider take from one of the most notorious characters of the time, this book is full of chippy dialogue, gangster banter, the biggest brawls, old school honour codes and pithy reflection on the changing times – from the hard men to the high life.

Saving Mr. Terupt

Saving Mr. Terupt PDF Author: Rob Buyea
Publisher: Delacorte Books for Young Readers
ISBN: 0385743556
Category : Juvenile Fiction
Languages : en
Pages : 386

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Book Description
Embarking on a first year of junior high, Peter, Alexia and the rest of their friends struggle with personal goals, family dynamics, health challenges and more, until a fight reunites them with their beloved teacher.

For the Defense

For the Defense PDF Author: Fergus Hume
Publisher:
ISBN:
Category :
Languages : en
Pages : 264

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Book Description