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Author: Rani Iyer
Publisher: The Sattvic Method Company
ISBN:
Category : Cooking
Languages : en
Pages : 148
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Book Description
Sattvic Sunrise: Elevate your mornings with the fusion of traditional South Indian flavors and Sattvic wisdom. Explore nourishing breakfasts that embrace well-being and mindfulness. Start your day with a delicious purpose.
Author: Rani Iyer
Publisher: The Sattvic Method Company
ISBN:
Category : Cooking
Languages : en
Pages : 148
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Book Description
Sattvic Sunrise: Elevate your mornings with the fusion of traditional South Indian flavors and Sattvic wisdom. Explore nourishing breakfasts that embrace well-being and mindfulness. Start your day with a delicious purpose.
Author: Rani Iyer
Publisher: The Sattvic Method Company
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 123
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Book Description
Unlock the secrets to delightful and nourishing baking with the “Sattvic Baking Cookbook,” available for just $9.99. This book is your gateway to creating delicious, healthful treats that align with Sattvic principles. Each recipe is designed to enhance your well-being while delighting your taste buds. Embrace the joy of mindful baking and transform your kitchen into a haven of wholesome goodness with this essential cookbook.
Author: Simon Chokoisky
Publisher: Simon and Schuster
ISBN: 1620552884
Category : Self-Help
Languages : en
Pages : 297
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Book Description
Discover your dharma type and prepare your body, mind, and spirit to attract and build a lifelong union with your soul mate • Explores how the dharma types align in relationships, giving quick and simple insights into which dharma pairings work and which ones need work • Details methods for attracting a mate as well as practical techniques for improving your sex life, including the best time to have sex during the day • Provides self-tests to determine your dharma type and outlines unique ayurvedic diet, exercise, detox, and lifestyle tips for better health and sex appeal The people of ancient India understood that most humans are incomplete without an intimate partner, a soul mate to share life’s journey. Drawing upon astrology, Ayurveda, and dharma type--your personality and spiritual purpose archetype--they developed detailed systems to analyze physical, emotional, and spiritual compatibility between people. This analysis encouraged joyous relationships by revealing the sexual compatibility of a couple, the innate relationship conflicts they face, and their potential for financial success together. In this way, couples were able to distinguish biological attraction from long-term compatibility, lust from love, and soul mates from playmates. Sharing ancient Vedic secrets of sex, love, health, and dharma, Simon Chokoisky explains how to prepare your mind, body, and spirit for the right partner and how to determine if a potential mate is a good match for your unique chemistry. He provides self-tests to determine your dharma type and outlines unique ayurvedic diet, exercise, detox, and lifestyle tips for each type to reclaim your health and vitality and, by doing so, your sexiness. He explores how the dharma types align in relationships to create harmony or disharmony, giving quick and simple insights about which dharma pairings work and which ones need work. Highlighting the skills inherent to each dharma type, he makes suggestions on how to improve day-to-day relationships for personal and financial benefit and to build lifelong romance that grows into a spiritual union. Moving to the bedroom, the author details methods for attracting a mate as well as practical techniques for improving your sex life, including the best time to have sex during the day and month. Showing how knowing who you are will help you find your right mate, and keep away those unsuitable for you, Chokoisky explains how living your dharma helps you flow with nature in a way that makes life and your relationships more fulfilling.
Author: Astrid Fitzgerald
Publisher: SteinerBooks
ISBN: 1584205369
Category : Body, Mind & Spirit
Languages : en
Pages : 658
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Book Description
Many people are looking for a deeper and richer spiritual life. They sense that there is more to their existence than the surface of life seems to offer, but they are confused and uncertain about where to look and how to begin. Being Consciousness Bliss is a rich, profound, and eminently accessible compendium of wisdom that will help orient people toward a more fruitful spiritual search. Drawing on a dazzling array of sources, including the insights of G.I. Gurdjieff and P.D. Ouspensky as well as the spiritual traditions of the East, it gives a clear and compelling account of the true inner structure of the human being and how it may be developed to its full potential. Part One discusses the current human condition -- the "sleep" of ordinary life -- and how a person may begin to wake up from it. Part Two offers a feast of excerpts from the Perennial Philosophy -- the great wisdom tradition that underlies all cultures and religions -- to feed and nurture the growth of the soul. Part Three provides simple ways to put these insights into practice in daily life. Clear, sensible, and erudite, Being Consciousness Bliss is a resource, suitable for both beginners and advanced practitioners, to be used and treasured for many years. "This is a feast of a book, spread out like a banquet of the freshest foods, served wholesomely, and presented artfully. Starting from a premise that "the aim of human life is to know who we are - to realize our Self, our true nature, and our identity with the Universal Self...," Fitzgerald's poetic and passionate prose awakens consciousness on a deep level. She helps us feel the Self, so we can begin to work with the Self. To complement her own inspired writing, she includes a section with words of wisdom from other sources, grouped by such intent as to examine suffering or to explore aspiration. In addition, there is a cornucopia of suggestions for practice, such as how to focus attention on a task, or how to listen to the sound of your own voice. Dotted with illustrations and charts to further clarify the text, this work is an invitation to a nourishing meal of self-awareness." --S.J.A., Managing Editor, NAPRA Review "Following Aldous Huxley, Astrid Fitzgerald's tireless pursuit of an inner path is sure to awaken the heart to bliss and rouse spirit to behold." --David Appelbaum, editor of Parabola Magazine "This book is equal parts wisdom, beauty, and inspiration. Astrid Fitzgerald opens the insights of the ages for anyone to follow. Highly recommended." --Larry Dossey, M.D., author of Healing Beyond the Body, Reinventing Medicine, and Healing Words "Astrid Fitzgerald's Being Consciousness Bliss is a well-researched, clearly written account of the essential teachings given by all the major wisdom traditions, which all teach that we are one human family." -- Sri Swami Satchidananda, Founder & Spiritual Head, Integral Yoga International /Satchidananda Ashram, Yogaville
Author: Harish Johari
Publisher: Simon and Schuster
ISBN: 1620550199
Category : Health & Fitness
Languages : en
Pages : 239
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Book Description
A guide to living the Ayurvedic way from one of its most celebrated practitioners. • A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex Over the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have changed the lives of countless individuals in the West and have established Johari's reputation as the foremost ambassador of the Ayurvedic life. Now, for the first time, Johari's vast knowledge of Ayurveda and Yoga has been distilled into one convenient volume. Named for the classical Indian god of medicine, Dhanwantari is a complete guide to living the Ayurvedic way. Chapters focus on diet, breathing, bathing, meditation, sleeping, exercising, medicine, jewelry, and sex. Anyone seeking a logical, scientific, and practical set of principles for daily life will discover an excellent guide in the time-tested system presented here. By improving the health of their bodies and minds, individuals will find that a greatly expanded breadth of life experiences is suddenly open to them.
Author: Komilla Sutton
Publisher: The Wessex Astrologer
ISBN: 1902405854
Category : Body, Mind & Spirit
Languages : en
Pages : 161
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Book Description
Panchanga is an ancient vedic technique which has disappeared from current ptactice. It is used to discover the strength of the different sources of 'light' in the natal chart which show one's response to the challenges of life. This book shows how relevant this technique is to life.
Author: Durga Leela
Publisher: Singing Dragon
ISBN: 1787757560
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Author: Simon Chokoisky
Publisher: Simon and Schuster
ISBN: 1620552868
Category : Body, Mind & Spirit
Languages : en
Pages : 150
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Book Description
A practical guide to simple daily techniques for rapid spiritual progress • Explores 11 time-tested methods for spiritual advancement and how you only need to include 7 each day for spiritual growth and personal enlightenment • Includes wisdom from spiritual masters from nearly every religion, including Christianity, Buddhism, Hinduism, and more • Offers routines, tips, and tricks to keep you on track, mantras for success and sacred connection, and exercises to apply these spiritual lessons in your everyday life Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your “Dharma type”--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 “rule” daily, you’ll soon find yourself on the road to rapid spiritual progress and personal enlightenment. In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. He explores how to apply the commandments of the Judeo-Christian tradition, the Yoga Yamas and Niyamas, and the Buddhist 8-fold path based on your Dharma type. He discusses the power of sound and how to use mantras for success and sacred connection. He also explains the best ways to purify your body and mind as well as how to create a “standing wave” of spiritual power to recharge yourself anytime during the day. Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.
Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
ISBN: 0834800020
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning in to classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of the true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’s teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Author: Rami Bleckt
Publisher: Litres
ISBN: 5040380593
Category : Medical
Languages : en
Pages : 295
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Book Description
Practically everybody, who reads Rami’s books, notes that his books are both practical and useful, besides trey are read easily. His books give readers the opportunity to find answers almost to all questions because they help to settle basic problems. This book, being republished several times, once again proves that the truth is simple and practical.The book “The Three Energies” was written on the base of ancient wisdom, the best modern scientific works and long life experience of a lot of people. Rami Bleckt gives answers to the questions in simple and interesting style. Without knowing these answers it is difficult to be in harmony with yourself in the swift stream of modern life, to keep one’s health and spirits.This book is recommended for a wide range of readers, especially for doctors, psychologists, teachers, leaders and administrators of all levels.
