Author: Joni Kirby
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 408
Book Description
Our lives are full of satori moments—powerful snippets of time that, when recognized, invite us to awaken, become aware, be present, and find enlightenment. Through inspiring personal stories and wisdom acquired over time, Joni Kirby teaches us that we do not need to be trained to be. Instead, she encourages us to live as Rylan did—awakened, dancing, and celebrating life in the moment. As she leads others on the satori journey of reawakening, also known as Rylan’s untrainings, she reminds us of who we are deep inside, to love, live, and learn in the moment, to laugh often, to remember that all is well because we are one, to embrace the joy that is always within, to breathe in the space of stillness between thoughts, and to intentionally plant our life’s garden—all while embracing the beauty of life. Satori Moments shares anecdotes and wisdom intended to inspire anyone interested in finding their way back to their true selves and the I-ness within.
Satori Moments
Author: Joni Kirby
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 408
Book Description
Our lives are full of satori moments—powerful snippets of time that, when recognized, invite us to awaken, become aware, be present, and find enlightenment. Through inspiring personal stories and wisdom acquired over time, Joni Kirby teaches us that we do not need to be trained to be. Instead, she encourages us to live as Rylan did—awakened, dancing, and celebrating life in the moment. As she leads others on the satori journey of reawakening, also known as Rylan’s untrainings, she reminds us of who we are deep inside, to love, live, and learn in the moment, to laugh often, to remember that all is well because we are one, to embrace the joy that is always within, to breathe in the space of stillness between thoughts, and to intentionally plant our life’s garden—all while embracing the beauty of life. Satori Moments shares anecdotes and wisdom intended to inspire anyone interested in finding their way back to their true selves and the I-ness within.
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 408
Book Description
Our lives are full of satori moments—powerful snippets of time that, when recognized, invite us to awaken, become aware, be present, and find enlightenment. Through inspiring personal stories and wisdom acquired over time, Joni Kirby teaches us that we do not need to be trained to be. Instead, she encourages us to live as Rylan did—awakened, dancing, and celebrating life in the moment. As she leads others on the satori journey of reawakening, also known as Rylan’s untrainings, she reminds us of who we are deep inside, to love, live, and learn in the moment, to laugh often, to remember that all is well because we are one, to embrace the joy that is always within, to breathe in the space of stillness between thoughts, and to intentionally plant our life’s garden—all while embracing the beauty of life. Satori Moments shares anecdotes and wisdom intended to inspire anyone interested in finding their way back to their true selves and the I-ness within.
Satori - Keeping a Peaceful Heart in Chaotic Times
Author: Jill Slane
Publisher: eBookIt.com
ISBN: 0983097518
Category : Body, Mind & Spirit
Languages : en
Pages : 160
Book Description
The word satori literally means understanding. It is that "a-ha" moment, when you finally "get it." It is a word that can, and will, change your life forever. This fun, compassionate, and practical guide will teach you to navigate the stressors in your world and learn to listen to the intelligence that resides in your heart, rather than the programming in your head. Only then can you experience true and lasting joy in your life.
Publisher: eBookIt.com
ISBN: 0983097518
Category : Body, Mind & Spirit
Languages : en
Pages : 160
Book Description
The word satori literally means understanding. It is that "a-ha" moment, when you finally "get it." It is a word that can, and will, change your life forever. This fun, compassionate, and practical guide will teach you to navigate the stressors in your world and learn to listen to the intelligence that resides in your heart, rather than the programming in your head. Only then can you experience true and lasting joy in your life.
The Code of the Extraordinary Mind
Author: Vishen Lakhiani
Publisher: Rodale Books
ISBN: 0593135822
Category : Self-Help
Languages : en
Pages : 306
Book Description
NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything—love, work, money, parenting, sex, health, and more—which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before.You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself—and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.
Publisher: Rodale Books
ISBN: 0593135822
Category : Self-Help
Languages : en
Pages : 306
Book Description
NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything—love, work, money, parenting, sex, health, and more—which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before.You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself—and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.
The Buddha and the Badass
Author: Vishen Lakhiani
Publisher: Rodale Books
ISBN: 1984823396
Category : Self-Help
Languages : en
Pages : 322
Book Description
NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.
Publisher: Rodale Books
ISBN: 1984823396
Category : Self-Help
Languages : en
Pages : 322
Book Description
NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.
The Awakening Course
Author: Joe Vitale
Publisher: John Wiley & Sons
ISBN: 1118148274
Category : Business & Economics
Languages : en
Pages : 256
Book Description
The complete mind, body, and spiritual transformation based on a highly successful course—now in paperback! The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and recorded to date, taking you to a whole new level of personal and professional transcendence. This book offers a proven step-by-step approach for finding and achieving your goals and desires through a complete mind, body, and spiritual transformation. Discover new perspectives on money, role models, and the power of your unconscious Re-state complaints into positive life-changing intentions, and turn your fears into a catalyst for success 5 steps for attracting anything or anyone into your life Joe Vitale is the author of the bestselling The Attractor Factor and The Key Let The Awakening Course take you to a place of transcendence.
Publisher: John Wiley & Sons
ISBN: 1118148274
Category : Business & Economics
Languages : en
Pages : 256
Book Description
The complete mind, body, and spiritual transformation based on a highly successful course—now in paperback! The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and recorded to date, taking you to a whole new level of personal and professional transcendence. This book offers a proven step-by-step approach for finding and achieving your goals and desires through a complete mind, body, and spiritual transformation. Discover new perspectives on money, role models, and the power of your unconscious Re-state complaints into positive life-changing intentions, and turn your fears into a catalyst for success 5 steps for attracting anything or anyone into your life Joe Vitale is the author of the bestselling The Attractor Factor and The Key Let The Awakening Course take you to a place of transcendence.
Wisdom of the Peaceful Warrior
Author: Millman Dan
Publisher: Peaceful Warrior ePublishing
ISBN: 0982428553
Category : Body, Mind & Spirit
Languages : en
Pages : 121
Book Description
Nearly a quarter century after the publication of Dan Millman's Way of the Peaceful Warrior, a film adaptation came to the screen in a movie titled "Peaceful Warrior" starring Nick Nolte as Dan's old mentor, "Socrates." Dan had anticipated that many questions might come from viewers of that film, and that it was finally time to write a book that directly addressed the original teachings in his first book, and loosely expressed in the movie. Over the years, readers have asked many compelling questions about mysterious elements in his bestselling classic. In this powerful new work, Wisdom of the Peaceful Warrior, Dan selected one hundred key passages and added incisive commentaries to clarify the timeless teachings of his old mentor, Socrates. With practical wisdom gained over the passing decades, Dan now shares fresh insights that readers can apply directly to their everyday lives. Wisdom of the Peaceful Warrior speaks to all adventurous souls seeking a deeper understanding of themselves and their lives. For Dan Millman’s loyal readers as well as those new to his work, this book reveals how to live each day with a peaceful heart and a warrior spirit.
Publisher: Peaceful Warrior ePublishing
ISBN: 0982428553
Category : Body, Mind & Spirit
Languages : en
Pages : 121
Book Description
Nearly a quarter century after the publication of Dan Millman's Way of the Peaceful Warrior, a film adaptation came to the screen in a movie titled "Peaceful Warrior" starring Nick Nolte as Dan's old mentor, "Socrates." Dan had anticipated that many questions might come from viewers of that film, and that it was finally time to write a book that directly addressed the original teachings in his first book, and loosely expressed in the movie. Over the years, readers have asked many compelling questions about mysterious elements in his bestselling classic. In this powerful new work, Wisdom of the Peaceful Warrior, Dan selected one hundred key passages and added incisive commentaries to clarify the timeless teachings of his old mentor, Socrates. With practical wisdom gained over the passing decades, Dan now shares fresh insights that readers can apply directly to their everyday lives. Wisdom of the Peaceful Warrior speaks to all adventurous souls seeking a deeper understanding of themselves and their lives. For Dan Millman’s loyal readers as well as those new to his work, this book reveals how to live each day with a peaceful heart and a warrior spirit.
Flourish your being
Author: Aastha Dhawan
Publisher: Verses Kindler Publication
ISBN:
Category : Fiction
Languages : en
Pages :
Book Description
This anthology deals with these very topics. The main themes are priority and growth, thus making the title of the book: “Flourish Your Being”. The authors have shared diligently, with utmost care and precision their deepest fears, their challenges of childhood and adulthood alike, their progress or self-growth and how their priorities changed over time and have shown how they overcame these hurdles that life threw at them. They have also talked about their dreams, and the hopelessness that comes when it seems as if the dream is unattainable. They have expressed the feeling of exhilaration they felt when they realized their self-worth while reminiscing about their life from the very beginning, thus explaining both the pessimistic and optimistic sides of themselves to which we all can relate with ease. The focus being sometimes more on the “dark side” of life, and expressing the anger and hurt in an intricate way while playing with words. As this dark part is also important; it is the struggle that makes us reach to a higher summit and makes us strong and resilient for further challenges in life and gives us the strength to face our problems, to be realistic instead of a procrastinator. Several of the authors have also pointed out about their relationships with other people, how the equations changed over time, how the people whom they have loved and on whom they had an unbreakable trust betrayed them, and how despite all this they decided to forgive them and move on. We hope this anthology will prove to be an inspirational piece of work, and that the readers will enjoy by connecting with the authors in their personal journeys. Some of the works are fictional, or modified.
Publisher: Verses Kindler Publication
ISBN:
Category : Fiction
Languages : en
Pages :
Book Description
This anthology deals with these very topics. The main themes are priority and growth, thus making the title of the book: “Flourish Your Being”. The authors have shared diligently, with utmost care and precision their deepest fears, their challenges of childhood and adulthood alike, their progress or self-growth and how their priorities changed over time and have shown how they overcame these hurdles that life threw at them. They have also talked about their dreams, and the hopelessness that comes when it seems as if the dream is unattainable. They have expressed the feeling of exhilaration they felt when they realized their self-worth while reminiscing about their life from the very beginning, thus explaining both the pessimistic and optimistic sides of themselves to which we all can relate with ease. The focus being sometimes more on the “dark side” of life, and expressing the anger and hurt in an intricate way while playing with words. As this dark part is also important; it is the struggle that makes us reach to a higher summit and makes us strong and resilient for further challenges in life and gives us the strength to face our problems, to be realistic instead of a procrastinator. Several of the authors have also pointed out about their relationships with other people, how the equations changed over time, how the people whom they have loved and on whom they had an unbreakable trust betrayed them, and how despite all this they decided to forgive them and move on. We hope this anthology will prove to be an inspirational piece of work, and that the readers will enjoy by connecting with the authors in their personal journeys. Some of the works are fictional, or modified.
Satori
Author: Don Winslow
Publisher: Grand Central Publishing
ISBN: 0446574805
Category : Fiction
Languages : en
Pages : 400
Book Description
From a #1 bestselling author, a formidable assassin is assigned his most dangerous mission yet in this “home run” of an espionage thriller (David Baldacci, New York Times bestselling author). It is the fall of 1951, and the Korean War is raging. Twenty-six-year-old Nicholai Hel has spent the last three years in solitary confinement at the hands of the Americans. He has the skills to be the world's most fearsome assassin and now the CIA needs him. They offer him freedom, money, and a neutral passport in exchange for one small service: to go to Beijing and kill the Soviet Union's commissioner to China. It's almost certainly a suicide mission, but Hel accepts. Now he must survive chaos, violence, suspicion, and betrayal while trying to achieve his ultimate goal of satori-the possibility of true understanding and harmony with the world.
Publisher: Grand Central Publishing
ISBN: 0446574805
Category : Fiction
Languages : en
Pages : 400
Book Description
From a #1 bestselling author, a formidable assassin is assigned his most dangerous mission yet in this “home run” of an espionage thriller (David Baldacci, New York Times bestselling author). It is the fall of 1951, and the Korean War is raging. Twenty-six-year-old Nicholai Hel has spent the last three years in solitary confinement at the hands of the Americans. He has the skills to be the world's most fearsome assassin and now the CIA needs him. They offer him freedom, money, and a neutral passport in exchange for one small service: to go to Beijing and kill the Soviet Union's commissioner to China. It's almost certainly a suicide mission, but Hel accepts. Now he must survive chaos, violence, suspicion, and betrayal while trying to achieve his ultimate goal of satori-the possibility of true understanding and harmony with the world.
Actualizing
Author: Ronald D. Gordon Ph. D.
Publisher: iUniverse
ISBN: 1462045944
Category : Self-Help
Languages : en
Pages : 179
Book Description
If you’re encountering this book, it may be because you’re meant to be with it at this time in your life, that there’s something here you’re supposed to hear and do. The book is written in that spirit, as if certain words on these pages can invigorate your Actualization mindset, and propel you further upward on your Actualizing journey. Actualizing is unfolding and cultivating our human potentials, and becoming more fully-functioning human beings at the levels of mind, body, heart, spirit, and relationship. This volume is fi lled with more than seven hundred mindset messages, mindfulness reminders, visualizations, affi rmations, quotes, refl ections, questions, and exercises. Nuggets here can support and jumpstart your Actualizing adventure, the one you’ve been on your whole life, and that you’re now wanting to take to the next level. You’ll dip into this volume to get motivated, focused, and energized. You’ll become steeped in self-awareness, relaxation of body and mind, interpersonal communication, fi nding authentic voice, generative dialogue, high quality listening, intentionality, affi rmation, visualization, present-centeredness, and balance and wholeness. A few minutes each day, and your Actualizing process is accelerated.
Publisher: iUniverse
ISBN: 1462045944
Category : Self-Help
Languages : en
Pages : 179
Book Description
If you’re encountering this book, it may be because you’re meant to be with it at this time in your life, that there’s something here you’re supposed to hear and do. The book is written in that spirit, as if certain words on these pages can invigorate your Actualization mindset, and propel you further upward on your Actualizing journey. Actualizing is unfolding and cultivating our human potentials, and becoming more fully-functioning human beings at the levels of mind, body, heart, spirit, and relationship. This volume is fi lled with more than seven hundred mindset messages, mindfulness reminders, visualizations, affi rmations, quotes, refl ections, questions, and exercises. Nuggets here can support and jumpstart your Actualizing adventure, the one you’ve been on your whole life, and that you’re now wanting to take to the next level. You’ll dip into this volume to get motivated, focused, and energized. You’ll become steeped in self-awareness, relaxation of body and mind, interpersonal communication, fi nding authentic voice, generative dialogue, high quality listening, intentionality, affi rmation, visualization, present-centeredness, and balance and wholeness. A few minutes each day, and your Actualizing process is accelerated.
Breaking Free: Lose the Illusionary Self, Find Serenity, Energy, Love, Flow
Author: Christian M. Wiese
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 131
Book Description
A world of magical connection awaits everyone embarking on a spiritual quest. Yet with it come challenges that have to be overcome to make this commitment to the new world complete. What to expect when awakening knocks on your door? Breaking Free is an ascension manual which shares the excitement of being free of your illusionary self, while helping you move past your psychological barriers. Christian conducted a survey of his network of spiritual friends and with the help of powerful personal stories and insights helps the reader deal with phenomena such as twin flames, kundalini awakening, shadow work and commanding newfound spiritual powers. Why do we still feel stuck even after having read so many books and followed so many gurus? It’s not enough to stress the freedom of the here and now. We also have to be mindful of the psychological processes that prevent us from being free. This book is practical, solutions oriented and enlightening. It encapsulates theory and practice. We can be part of Awareness, as well as being self-aware of our treacherous mind. Christian leverages his experience as a spiritual life coach and demonstrates how to live an authentic, empowered and passionate life by embracing the power of Serenity, Energy, Love and Flow (S-E-L-F).
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 131
Book Description
A world of magical connection awaits everyone embarking on a spiritual quest. Yet with it come challenges that have to be overcome to make this commitment to the new world complete. What to expect when awakening knocks on your door? Breaking Free is an ascension manual which shares the excitement of being free of your illusionary self, while helping you move past your psychological barriers. Christian conducted a survey of his network of spiritual friends and with the help of powerful personal stories and insights helps the reader deal with phenomena such as twin flames, kundalini awakening, shadow work and commanding newfound spiritual powers. Why do we still feel stuck even after having read so many books and followed so many gurus? It’s not enough to stress the freedom of the here and now. We also have to be mindful of the psychological processes that prevent us from being free. This book is practical, solutions oriented and enlightening. It encapsulates theory and practice. We can be part of Awareness, as well as being self-aware of our treacherous mind. Christian leverages his experience as a spiritual life coach and demonstrates how to live an authentic, empowered and passionate life by embracing the power of Serenity, Energy, Love and Flow (S-E-L-F).