SAPIENS – Summarized for Busy People PDF Download
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Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Science
Languages : en
Pages : 68
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Book Description
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Science
Languages : en
Pages : 68
Get Book Here
Book Description
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. We live in a world constantly listening to the lies our fears and shame tell. They counteract gratitude, acceptance, and compassion—the good parts of us. They keep telling us, “I am not worthy,” even when you are worthy. You’re worthy of self-discovery, personal growth, and love. Brené Brown’s New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 languages and was recently named by Forbes as one of the “Five Books That Will Actually Change Your Outlook On Life.” And it shares the mission of helping us find courage in overcoming paralyzing fear and self-consciousness, cultivating our connection to the world. Brené Brown, Ph.D. is an inspiring guide to help us live a wholehearted life and she creates more than just the typical self-help book—she boosts our self-esteem and personal development through her honest and warm storytelling. With extensive research to back her stories, she shares the psychology of an “imperfect” life and embracing life with authenticity. Her ten guideposts show how we can cultivate authenticity in our lives—a perfectly imperfect life. We are beginning to have a need to nurture our self-worth. This includes self-acceptance and self-love. In a world full of criticism and fear, we can dig deeper and find the truth and gratitude hidden in our lives. We can now pave a new path forward without holding onto self-defeating thoughts or pain. We can now begin to embrace imperfection. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Health & Fitness
Languages : en
Pages : 45
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Self-Help
Languages : en
Pages : 55
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. David Goggins’ childhood was a living hell. Prejudice, discrimination, and physical abuse haunted him every day. But through practicing self-discipline, mental toughness, and hard work, he was able to transform himself from a depressed, overweight young man without a future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. He was the only man in America’s history to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller—and he went on to set records in almost sixty endurance events which inspired Outside Magazine to name him as “The Fittest (Real) Man in America.” Can’t Hurt Me shares Goggins astounding life story which reveals that we only tap into 40% of our potential. Goggins calls this the 40 Percent Rule and his story sheds light into a path that we can all follow—pushing past pain and fear in order to reach our full potential. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 34
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Book Description
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Science
Languages : en
Pages : 39
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In our quest to understanding the most profound questions about the universe, one of the greatest thinkers of our time, Stephen Hawking presents the question about how the universe began and what made it possible, the possibility of time flowing in reverse instead of forward, whether the universe is boundless, the possibility of multiple dimensions, and what happens when everything ends. Woven like a story for readers, A Brief History of Time presents the most complicated topics of quarks, black holes, antimatter, and “arrows of time,” the possibilities in understanding the universe is at its peak. Through this book, Stephen Hawking draws us closer to understanding the universe in its entirety. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Medical
Languages : en
Pages : 46
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 54
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Book Description
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Social Science
Languages : en
Pages : 33
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. There a lot of global trends that, when even the most highly educated people around the world are asked about, are conceived more negatively than it actually is and even chimpanzees will guess more correctly than them. Hans Rosling, Professor of International Health and global TED phenomenon, wrote Factfulness along with his son, Ola Rosling, and daughter-in-law, Anna Rosling Rönnlund—together, they share the reasons to why we distort our worldviews as more negatively than in reality. With ten misconceptions or instincts, they show how our divided ideas (separating us from them), our influence from the media (telling us what to fear), and our perception of progress (seeing how things are getting worse than better) can hinder us from actually making a positive impact. In truth, we are simply not informed right which is exactly why we believe what we believe now. When we think about it, the world is much better now that it had been before; worrying about things and fearing what might happen only hinders us from focusing on the more important things. Through the refreshing stories and insightful research in Factfulness, your eyes will be opened to the real happenings around you and you will be empowered to see and respond to the opportunities about for you. Wait no more, take action and get this book now!
Author: Goldmine Reads
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 53
Get Book Here
Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life. With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life. Wait no more, take action and get this book now!
