Author: Judith Matloff
Publisher: HarperCollins
ISBN: 006297095X
Category : Self-Help
Languages : en
Pages : 263
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Book Description
“Matloff assesses major threats with careful authority and good humor, then gives us the logistical and emotional tools necessary to cope with them.” —Ada Calhoun, New York Times–bestselling author of Why We Can’t Sleep In an age of anxiety, we yearn for some control. We want to make sensible decisions to keep us on track when everything seems to be going off the rails. As a seasoned war correspondent with over thirty years of experience in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Learn how to: Perform emergency first aid Create a bunker Keep yourself safe when traveling Keep yourself safe online Keep yourself safe in any circumstance with invaluable tips on dozens of other situations Blending humorous anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cybersecurity and active shooter situations to natural disasters and emotional resilience, her tips will give even the most anxious person a sense of control over life’s unpredictable perils. Unfortunately, we can’t anticipate all the crises of our lives. But with this book, you’ll find the skills and confidence you need to weather an emergency. Includes illustrations “This wise and witty book will tell you everything you need to know in order to face catastrophes great and small.” —Susan Cain, New York Times–bestselling author of Quiet
Author: Jill Starishevsky
Publisher: Free Spirit Publishing
ISBN: 1575425947
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: Jayneen Sanders
Publisher: Educate2Empower Publishing
ISBN: 9780987186089
Category : Child sexual abuse
Languages : en
Pages : 0
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Book Description
This book is a step-by-step guide on how to protect children from sexual abuse through Body Safety Education. It contains practical and age-appropriate ideas and information on how abusers groom and signs a child is being sexually abused.
Author: JAYNEEN. SANDERS
Publisher: Educate2Empower Publishing
ISBN: 9781925089523
Category :
Languages : en
Pages : 16
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Book Description
This Activity Book reinforces the following crucial Body Safety skills taught in the children's picture book My Body! What I Say Goes!: safe and unsafe feelings, early warning signs, a safety network, safe and unsafe touch, private parts, the difference between secrets and surprises, and body boundaries. Ages 3-9
Author: Jayneen Sanders
Publisher: Educate2empower Publishing
ISBN: 9781925089585
Category :
Languages : en
Pages : 42
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Book Description
The 26 'key' letters and accompanying words combined with stunning illustrations will help children to learn and consolidate age-appropriate, crucial and life-changing body safety and consent skills. Discussion Questions included. Suitable for children 4 to 10 years.
Author: Erin Byron
Publisher: FriesenPress
ISBN: 1039198570
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.
Author: Katherine Eskovitz
Publisher:
ISBN: 9781940101170
Category :
Languages : en
Pages : 34
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Book Description
To Keep My Body Safe, I Have a Plan is a groundbreaking children's picture book to effectively teach safety, whether on a play date, at school, or anywhere a child might be without his or her trusted caregiver. Developed with the guidance of renowned child safety expert, Pattie Fitzgerald, Founder of Safely Ever After, Inc., and grounded in brain science, this book is essential for all school-age children, though it is appropriate for younger children as well. Safety of the body can be a difficult topic to discuss with kids, but the rules are straightforward and critical. Research by the Center for Disease Control and Prevention estimates that one in six boys and one in four girls are sexually abused before the age of eighteen. Many books on safety emphasize "stranger danger," but an estimated ninety-percent of sexual abusers are known to the child.The safety rules in this book could save your child from being a victim of child molestation. This book gently introduces children to the concept of SAFE ADULTS, INTUITION, and the ESSENTIAL RULES for keeping the body safe. Children will be empowered to L.E.A.D.: to integrate Logic and Emotions to Analyze and Decide on a safety plan. Learning safety facts, examining the emotions involved, analyzing safety tips, and deciding on a safety plan gives children security, confidence, and the tools they need to keep their body safe. Blueprint it: This Have a Plan title can also be personalized online at www.littleblueprint.com. Children will learn safety rules while viewing their name, personal photos, a character that resembles them, and/or a dedication. A personalized book makes a child the hero of their story, engaging them and promoting comprehension and recall of potentially life-saving concepts. Indie Reader approved! IR Verdict: TO KEEP MY BODY SAFE, I HAVE A PLAN is a book to teach and empower children with knowledge to protect themselves and others. TO KEEP MY BODY SAFE, I HAVE A PLAN equips children with tools for thinking through a dangerous environment, with logical steps for personal safety. It lays the groundwork for a child's healthy self-esteem by helping the child to know that his or her feelings are valid. And it models the process for a child to plan a way of escape when in an uncomfortable situation. Author Katherine Eskovitz maps out safe scenarios and suggestions for a personal safety plan. Illustrator Jessica Churchill combines an interesting assortment of still life photos with cartoons to bring home the point. The partnership of author and illustrator works beautifully to provide an appealing book that doesn't overwhelm the child with worst-case scenarios. Children will connect with the story and pictures as they learn valuable lessons in self-care. This book is a part of a series of books created to teach children life skills. The author began the series in an effort to help her own children take charge of the challenges they faced, and shared her secrets as the books equipped her own parenting skills. The website, www.littleblueprint.com displays the storylines for each, with a goal to L.E.A.D. Using logic, emotions, analysis and decision making, children are equipped with a formula to tackle life's difficulties in its various forms. The books are appropriate for toddlers through the teen years, as the comprehension levels increase with age. Truly, it's never too early to teach a child about being aware of the environment and understanding an appropriate response. And the plan formed is adjustable as needed for the child's benefit. TO KEEP MY BODY SAFE, I HAVE A PLAN is book to teach and empower children with knowledge to protect themselves and others. Reviewed by Sally Ferguson for IndieReader. See more at: http: //indiereader.com/2014/05/keep-body-safe-plan/"
Author: Sandeep K. S. Gupta
Publisher: Cambridge University Press
ISBN: 1107355036
Category : Technology & Engineering
Languages : en
Pages : 161
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Book Description
Body area networks (BANs) are networks of wireless sensors and medical devices embedded in clothing, worn on or implanted in the body, and have the potential to revolutionize healthcare by enabling pervasive healthcare. However, due to their critical applications affecting human health, challenges arise when designing them to ensure they are safe for the user, sustainable without requiring frequent battery replacements and secure from interference and malicious attacks. This book lays the foundations of how BANs can be redesigned from a cyber-physical systems perspective (CPS) to overcome these issues. Introducing cutting-edge theoretical and practical techniques and taking into account the unique environment-coupled characteristics of BANs, the book examines how we can re-imagine the design of safe, secure and sustainable BANs. It features real-world case studies, suggestions for further investigation and project ideas, making it invaluable for anyone involved in pervasive and mobile healthcare, telemedicine, medical apps and other cyber-physical systems.
Author: Joseph M. Gryskiewicz
Publisher: Bookhouse Fulfillment
ISBN: 9781592981380
Category : Medical
Languages : en
Pages : 308
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Book Description
While most books on cosmetic surgery only talk about being pretty, Your Body, Your Beauty, Your Safety is the first book to offer a holistic perspective. The book guides the reader through the entire cosmetic surgery experience; from finding the best surgeon to choosing the right procedures, eating the right foods, taking the right nutritional supplements, and getting the most out of visits with a cosmetic surgeon. Hundreds of before and after photos help the reader understand the nuances of a diverse range of procedures.
