Running on Ice

Running on Ice PDF Author: Vonetta Flowers
Publisher: New Hope Publishers (AL)
ISBN: 9781563099113
Category : Biography & Autobiography
Languages : en
Pages : 224

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Book Description
On February 18, 2002, Vonetta Flowers made Olympic history, becoming the first African-American to win a gold medal in the Winter Olympics. Her fellow Olympians chose her to carry the U.S.A. flag in the closing ceremonies. But this historic feat took the faith of a conqueror. though trained as a track and field athlete since the age of 9, Vonetta did not make the cut for the summer olympic track team. Her coach and husband, Johnny, later saw an ad for bobsled competitors and convinced Vonetta to go for this previously unconsidered sport. She made it. Her lifetime of track training placed her in the anchor position on the 2-woman bobsled team, and the rest is literally history. Vonettas story is one of intense faith in God, whom she freely credits for her victories.

Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running PDF Author: Nicholas S. Romanov
Publisher: Pose Tech Corp.
ISBN: 9780972553766
Category : Sports & Recreation
Languages : en
Pages : 358

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Book Description
Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

Running Beyond

Running Beyond PDF Author: Ian Corless
Publisher: Aurum
ISBN: 1781316503
Category : Sports & Recreation
Languages : en
Pages : 408

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Book Description
Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).

Ice Boy

Ice Boy PDF Author: David Ezra Stein
Publisher: Candlewick Press
ISBN: 0763682039
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Tired of helping others cool their drinks, Ice Boy proceeds to sneak out of the freezer and heads to the beach, where his edges begin to blur.

Ice Run

Ice Run PDF Author: Steve Hamilton
Publisher: Macmillan
ISBN: 0312301219
Category : Fiction
Languages : en
Pages : 318

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Book Description
A man and a woman - both police officers find each other and share the burden of losing their partners.

Cold

Cold PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 512

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Book Description


Federal Register

Federal Register PDF Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 1004

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Book Description


The Future of Ice

The Future of Ice PDF Author: Gretel Ehrlich
Publisher: Vintage
ISBN: 0307485315
Category : Nature
Languages : en
Pages : 226

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Book Description
This book was written out of Gretel Ehrlich’s love for winter–for remote and cold places, for the ways winter frees our imagination and invigorates our feet, mind, and soul–and also out of the fear that our “democracy of gratification” has irreparably altered the climate. Over the course of a year, Ehrlich experiences firsthand the myriad expressions of cold, giving us marvelous histories of wind, water, snow, and ice, of ocean currents and weather cycles. From Tierra del Fuego in the south to Spitsbergen, east of Greenland, at the very top of the world, she explores how our very consciousness is animated and enlivened by the archaic rhythms and erupting oscillations of weather. We share Ehrlich’s experience of the thrills of cold, but also her questions: What will happen to us if we are “deseasoned”? If winter ends, will we survive?

Ice Wreck

Ice Wreck PDF Author: Lucille Recht Penner
Publisher: Random House Books for Young Readers
ISBN: 0385382871
Category : Juvenile Nonfiction
Languages : en
Pages : 39

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Book Description
Shackleton’s Antarctic journey took courage and perseverance. Now his story is told in a full-color early chapter book! In 1914, Ernest Shackleton and his crew set out for the South Pole. They never made it. Within sight of land, the ship ran into dangerous waters filled with chunks of ice. Then the sea froze around them! There was no hope of rescue. Could Shackleton find a way to save himself and his men?

The Code of Federal Regulations of the United States of America Having General Applicability and Legal Effect in Force June 1, 1938

The Code of Federal Regulations of the United States of America Having General Applicability and Legal Effect in Force June 1, 1938 PDF Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 990

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Book Description
The Code of federal regulations is the codification of the general and permanent rules published in the Federal register by the executive departments and agencies of the federal government.