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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author: Vic Ziegel
Publisher:
ISBN: 9780020409205
Category : Humor
Languages : en
Pages : 140
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Book Description
Author: Christine Felstead
Publisher: Human Kinetics
ISBN: 1718202547
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance strength, stability, and mobility in order to reduce incidents of running injury and add longevity to your sport as you become a healthier and stronger runner"--
Author: Dagny Scott Barrios
Publisher: Rodale
ISBN: 1594867585
Category : Sports & Recreation
Languages : en
Pages : 338
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Book Description
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, body image, and more for women of all fitness levels. Original.
Author: Matt Fitzgerald
Publisher: Rodale
ISBN: 1594862184
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
Author: Roland Smith
Publisher: Scholastic Inc.
ISBN: 0545323266
Category : Juvenile Fiction
Languages : en
Pages : 162
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Book Description
The first in a middle-grade action-adventure series from Roland Smith!Chase Masters and his father are "storm runners," racing across the country in pursuit of hurricanes, tornadoes, and floods. Anywhere bad weather strikes, they are not far behind. Chase is learning more on the road than he ever would just sitting in a classroom. But when the hurricane of the century hits, he will be tested in ways he never could have imagined.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Get Book
Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Get Book
Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Get Book
Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Get Book
Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
