Author: Lucas Simon Drake
Publisher:
ISBN: 9781796941968
Category :
Languages : en
Pages : 188
Book Description
The number one do-not-try-this-at-home book: In Runner's High or: Can LSD Make You Gay? you will learn why getting high on your own supply is the best habit you can give yourself, what a shame it was that the hippies dragged a perfectly good drug through the mud in the 1960s, and how the parasitic fungus that may have caused the Salem Witch Trials could be used by the human race as major weapon in the fight against depression, addiction and mental illness. You'll be taken on a grand tour of everything from how the CIA tried using LSD to brainwash people during the cold war to the story of how the marathon (and later the ultramarathon) came to be. How do people buy drugs in the 21st century? How safe is it to use Bitcoin to buy LSD on the Darknet? To finally learn the answers to these questions and many more, join author Lucas Simon Drake on his personal journey to understand what feats the human body is capable of doing when tested to its limits. We may be born to run, but running fifty miles while under the influence of a hallucinogenic drug is not an experience for the faint of heart. Yet it might be the kind of experiment the scientific community requires to answer the age-old question: can LSD make you gay?
Runner's High Or: Can LSD Make You Gay? How I Ran an Ultramarathon Tripping on a Psychedelic Drug
Author: Lucas Simon Drake
Publisher:
ISBN: 9781796941968
Category :
Languages : en
Pages : 188
Book Description
The number one do-not-try-this-at-home book: In Runner's High or: Can LSD Make You Gay? you will learn why getting high on your own supply is the best habit you can give yourself, what a shame it was that the hippies dragged a perfectly good drug through the mud in the 1960s, and how the parasitic fungus that may have caused the Salem Witch Trials could be used by the human race as major weapon in the fight against depression, addiction and mental illness. You'll be taken on a grand tour of everything from how the CIA tried using LSD to brainwash people during the cold war to the story of how the marathon (and later the ultramarathon) came to be. How do people buy drugs in the 21st century? How safe is it to use Bitcoin to buy LSD on the Darknet? To finally learn the answers to these questions and many more, join author Lucas Simon Drake on his personal journey to understand what feats the human body is capable of doing when tested to its limits. We may be born to run, but running fifty miles while under the influence of a hallucinogenic drug is not an experience for the faint of heart. Yet it might be the kind of experiment the scientific community requires to answer the age-old question: can LSD make you gay?
Publisher:
ISBN: 9781796941968
Category :
Languages : en
Pages : 188
Book Description
The number one do-not-try-this-at-home book: In Runner's High or: Can LSD Make You Gay? you will learn why getting high on your own supply is the best habit you can give yourself, what a shame it was that the hippies dragged a perfectly good drug through the mud in the 1960s, and how the parasitic fungus that may have caused the Salem Witch Trials could be used by the human race as major weapon in the fight against depression, addiction and mental illness. You'll be taken on a grand tour of everything from how the CIA tried using LSD to brainwash people during the cold war to the story of how the marathon (and later the ultramarathon) came to be. How do people buy drugs in the 21st century? How safe is it to use Bitcoin to buy LSD on the Darknet? To finally learn the answers to these questions and many more, join author Lucas Simon Drake on his personal journey to understand what feats the human body is capable of doing when tested to its limits. We may be born to run, but running fifty miles while under the influence of a hallucinogenic drug is not an experience for the faint of heart. Yet it might be the kind of experiment the scientific community requires to answer the age-old question: can LSD make you gay?
I Hate Running and You Can Too
Author: Brendan Leonard
Publisher: Artisan
ISBN: 1648290655
Category : Sports & Recreation
Languages : en
Pages : 139
Book Description
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.
Publisher: Artisan
ISBN: 1648290655
Category : Sports & Recreation
Languages : en
Pages : 139
Book Description
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.
Desperately Seeking Self-improvement
Author: Carl Cederström
Publisher:
ISBN: 9781944869397
Category : Humor
Languages : en
Pages : 0
Book Description
A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.
Publisher:
ISBN: 9781944869397
Category : Humor
Languages : en
Pages : 0
Book Description
A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.
Building Nature's Market
Author: Laura J. Miller
Publisher: University of Chicago Press
ISBN: 022650137X
Category : Business & Economics
Languages : en
Pages : 289
Book Description
Markets and movements -- Escaping asceticism: the birth of the health food industry -- Living and working on the margins: a countercultural industry develops -- Feeding the talent: the path to legitimacy -- Questioning authority: the state and medicine strike back -- Style: identifying the audience for natural foods -- Drawing the line: boundary disputes in the natural foods field -- Cultural change and economic growth: assessing the impact of a business-led movement.
Publisher: University of Chicago Press
ISBN: 022650137X
Category : Business & Economics
Languages : en
Pages : 289
Book Description
Markets and movements -- Escaping asceticism: the birth of the health food industry -- Living and working on the margins: a countercultural industry develops -- Feeding the talent: the path to legitimacy -- Questioning authority: the state and medicine strike back -- Style: identifying the audience for natural foods -- Drawing the line: boundary disputes in the natural foods field -- Cultural change and economic growth: assessing the impact of a business-led movement.
Training Essentials for Ultrarunning
Author: Jason Koop
Publisher: VeloPress
ISBN: 1937716805
Category : Sports & Recreation
Languages : en
Pages : 386
Book Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.
Publisher: VeloPress
ISBN: 1937716805
Category : Sports & Recreation
Languages : en
Pages : 386
Book Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
Author: David Clark
Publisher: Independently Published
ISBN: 9781794630550
Category : Sports & Recreation
Languages : en
Pages : 408
Book Description
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, thirteen years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start. From barely finishing his first 5k to running 100 miles in less than eighteen hours, David shatters the notion that the front of the pack is a birthright.Among his many outlandish adventures, David talks about doing ten epic events in one year to celebrate his tenth year of sobriety. This mind-bending year of running included running the Boston Marathon four times in one day, running 343 laps around a high school track and running 48 hours on a treadmill. You will feel like you are running alongside him as he navigates his vision quest-all the while hallucinating and breaking from reality in one of the most epic Badwater 135 race experiences ever told. David's story is raw, honest and pure adrenaline-laden inspiration as he shares his unique brand of Americana and Heavy Metal Buddhism. This book has far more to offer and than just miles travelled and mountains climbed. It's about trying to find a way station of balance somewhere in a world of extremes. It's about running to create a legacy and develop your own inner strengths. After reading Broken Open, you'll never doubt how strong you can be, how much you can endure, or whether or not you are capable of finding true happiness.
Publisher: Independently Published
ISBN: 9781794630550
Category : Sports & Recreation
Languages : en
Pages : 408
Book Description
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, thirteen years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start. From barely finishing his first 5k to running 100 miles in less than eighteen hours, David shatters the notion that the front of the pack is a birthright.Among his many outlandish adventures, David talks about doing ten epic events in one year to celebrate his tenth year of sobriety. This mind-bending year of running included running the Boston Marathon four times in one day, running 343 laps around a high school track and running 48 hours on a treadmill. You will feel like you are running alongside him as he navigates his vision quest-all the while hallucinating and breaking from reality in one of the most epic Badwater 135 race experiences ever told. David's story is raw, honest and pure adrenaline-laden inspiration as he shares his unique brand of Americana and Heavy Metal Buddhism. This book has far more to offer and than just miles travelled and mountains climbed. It's about trying to find a way station of balance somewhere in a world of extremes. It's about running to create a legacy and develop your own inner strengths. After reading Broken Open, you'll never doubt how strong you can be, how much you can endure, or whether or not you are capable of finding true happiness.
Mental Training for Ultrarunning
Author: Addie J. Bracy
Publisher: Human Kinetics
ISBN: 1718200188
Category : Sports & Recreation
Languages : en
Pages : 241
Book Description
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line. In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence. Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.
Publisher: Human Kinetics
ISBN: 1718200188
Category : Sports & Recreation
Languages : en
Pages : 241
Book Description
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line. In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence. Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.
Training Essentials for Ultrarunning- Second Edition
Author: Jason Koop
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Training book for ultramarathon. Hardcover edition
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Training book for ultramarathon. Hardcover edition
Cross Country
Author: Rickey Gates
Publisher: Chronicle Books
ISBN: 1452181608
Category : Travel
Languages : en
Pages : 258
Book Description
In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's curiosity to discover the divided America in which we live. In the book Cross Country, Gates documents this epic experience from South Carolina to San Francisco, sharing first-person essays, interviews, and over 200 photographs of the ordinary and extraordinary people and places he saw along the way. While Gates delivers unparalleled insight into the extreme athletic and mental challenge of this transcontinental run, running is not the core focus of Cross Country—it is a story of the remarkable people across the United States who we would otherwise never meet. • A photographic travelogue that follows along Rickey Gates's run across the country, and the individuals who live in it • Filled with portraits, landscapes, and collages of towns and communities that most people have never seen • From South Carolina to San Francisco, the five-month-long run covers 3,700 miles of hiking trails, rivers, and roads. Gates slept in the rain, carried meager possessions on his back, ran through the night, endured mental and physical challenges, and survived on a staple of gas station hot dogs and Pop Tarts. Delivering a patchwork portrait of America, Gates's captivating story captures the spirit of our country—that grit, determination, and compassion are qualities that can unite us all. • Perfect book for runners, hikers, and lovers of the outdoors, as well as fans of travelogues, photography, and photo-journalism • A great pick for those who loved Humans of New York by Brandon Stanton, The Oregon Trail: A New American Journey by Rinker Buck, and A Walk in the Woods: Rediscovering America on the Appalachian Trail by Bill Bryson. • A unique perspective of the United States
Publisher: Chronicle Books
ISBN: 1452181608
Category : Travel
Languages : en
Pages : 258
Book Description
In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's curiosity to discover the divided America in which we live. In the book Cross Country, Gates documents this epic experience from South Carolina to San Francisco, sharing first-person essays, interviews, and over 200 photographs of the ordinary and extraordinary people and places he saw along the way. While Gates delivers unparalleled insight into the extreme athletic and mental challenge of this transcontinental run, running is not the core focus of Cross Country—it is a story of the remarkable people across the United States who we would otherwise never meet. • A photographic travelogue that follows along Rickey Gates's run across the country, and the individuals who live in it • Filled with portraits, landscapes, and collages of towns and communities that most people have never seen • From South Carolina to San Francisco, the five-month-long run covers 3,700 miles of hiking trails, rivers, and roads. Gates slept in the rain, carried meager possessions on his back, ran through the night, endured mental and physical challenges, and survived on a staple of gas station hot dogs and Pop Tarts. Delivering a patchwork portrait of America, Gates's captivating story captures the spirit of our country—that grit, determination, and compassion are qualities that can unite us all. • Perfect book for runners, hikers, and lovers of the outdoors, as well as fans of travelogues, photography, and photo-journalism • A great pick for those who loved Humans of New York by Brandon Stanton, The Oregon Trail: A New American Journey by Rinker Buck, and A Walk in the Woods: Rediscovering America on the Appalachian Trail by Bill Bryson. • A unique perspective of the United States
The Social Leap
Author: Bill von Hippel
Publisher:
ISBN: 9781925713022
Category : Evolutionary psychology
Languages : en
Pages : 304
Book Description
Our chimpish ancestors were superbly adapted to a life of leaping through the trees. To survive on the savannah, they had to make a social leap -- a change that drives us still today. Human psychology is rife with contradictions: We work hard to achieve our goals, but when we succeed, our happiness is fleeting compared with our efforts. We hope our friends will do well in life, but can't help feeling jealous if they do too well. We're aghast at the thought of people we know being murdered, even if we despise them, but are unconcerned when our armed forces kill enemies who are strangers to us. We complain about difficult bosses, but are often behave just as badly when we're in charge. These inconsistencies may seem irrational, but each of them has evolved to serve a vital function in our lives. Indeed, the most fundamental aspects of our psychology were permanently shaped by the 'social leap' our ancestors made from the rainforest to the savannah. In their struggle to survive on the open grasslands, our ancestors prioritised teamwork and sociality over physical prowess, creating an entirely new kind of intelligence that forever altered our place on this planet. In The Social Leap, leading psychologist William von Hippel traces our evolutionary history to show how events in our distant past continue to shape our lives today. From the everyday, such as why we exaggerate, to the exotic, such as why we believe our own lies, the implications are far-reaching and extraordinary. Blending anthropology, biology, history, and psychology with evolutionary science, The Social Leapis a fresh, provocative look at our species. It provides new clues about who we are, why we do what we do, and how to live the good life.
Publisher:
ISBN: 9781925713022
Category : Evolutionary psychology
Languages : en
Pages : 304
Book Description
Our chimpish ancestors were superbly adapted to a life of leaping through the trees. To survive on the savannah, they had to make a social leap -- a change that drives us still today. Human psychology is rife with contradictions: We work hard to achieve our goals, but when we succeed, our happiness is fleeting compared with our efforts. We hope our friends will do well in life, but can't help feeling jealous if they do too well. We're aghast at the thought of people we know being murdered, even if we despise them, but are unconcerned when our armed forces kill enemies who are strangers to us. We complain about difficult bosses, but are often behave just as badly when we're in charge. These inconsistencies may seem irrational, but each of them has evolved to serve a vital function in our lives. Indeed, the most fundamental aspects of our psychology were permanently shaped by the 'social leap' our ancestors made from the rainforest to the savannah. In their struggle to survive on the open grasslands, our ancestors prioritised teamwork and sociality over physical prowess, creating an entirely new kind of intelligence that forever altered our place on this planet. In The Social Leap, leading psychologist William von Hippel traces our evolutionary history to show how events in our distant past continue to shape our lives today. From the everyday, such as why we exaggerate, to the exotic, such as why we believe our own lies, the implications are far-reaching and extraordinary. Blending anthropology, biology, history, and psychology with evolutionary science, The Social Leapis a fresh, provocative look at our species. It provides new clues about who we are, why we do what we do, and how to live the good life.