Heart Rate Training

Heart Rate Training PDF Author: Roy Benson
Publisher: Human Kinetics Publishers
ISBN: 1492590223
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.

Heart Rate Training

Heart Rate Training PDF Author: Roy Benson
Publisher: Human Kinetics Publishers
ISBN: 1492590223
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.

Water from My Heart

Water from My Heart PDF Author: Charles Martin
Publisher: Center Street
ISBN: 1455554693
Category : Fiction
Languages : en
Pages : 340

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Book Description
New York Times bestselling author Charles Martin's breathtaking novel of love and redemption. Charlie Finn had to grow up fast, living alone by age sixteen. Highly intelligent, he earned a life-changing scholarship to Harvard, where he learned how to survive and thrive on the outskirts of privileged society. That skill served him well in the cutthroat business world, as it does in more lucrative but dangerous ventures he now operates off the coast of Miami. Charlie tries to separate relationships from work. But when his choices produce devastating consequences, he sets out to right wrongs, traveling to Central America where he will meet those who have paid for his actions, including a woman and her young daughter. Will their fated encounter present Charlie with a way to seek the redemption he thought was impossible -- and free his heart to love one woman as he never knew he could?

My Heart--Christ's Home

My Heart--Christ's Home PDF Author: Robert Boyd Munger
Publisher: InterVarsity Press
ISBN: 0830863699
Category : Religion
Languages : en
Pages : 48

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Book Description
More than ten million readers have enjoyed Robert Boyd Munger's spiritually challenging meditation on Christian discipleship. Now revised and expanded, My Heart--Christ's Home leads you to examine for yourself all the aspects of your life--considering what Christ most desires for you.

Your Heart Knows the Way. Run in That Direction.

Your Heart Knows the Way. Run in That Direction. PDF Author:
Publisher: Compendium Publishing & Communications
ISBN: 9781946873903
Category :
Languages : en
Pages : 0

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Book Description
Combining enlightening sentiments with designs inspired by the warm, natural tones of the Southwest, this journal offers encouragement to be brave, trust yourself, and embrace the untraveled paths in front of you. Write Now Journals create an inspiring space to reflect and record. Each journal features periodic typeset quotations, striking interior and cover art by contemporary designers and illustrators, and lots of lined pages for your ponderings

This Voice in My Heart

This Voice in My Heart PDF Author: Gilbert Tuhabonye
Publisher: Harper Collins
ISBN: 0061986135
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
Gilbert Tuhabonye is a survivor. More than ten years ago, he lay buried under a pile of burning bodies. The centuries–old battle between Hutu and Tutsi tribes had come to Gilbert's school. Fueled by hatred, the Hutus forced more than a hundred Tutsi children and teachers into a small room and used machetes to beat most of them to death. The unfortunate ones who survived the beating were doused with gasoline and set on fire. After hiding under burning bodies for over eight hours, Gilbert heard a voice inside saying, "You will be all right; you will survive." He knows it was God speaking to him. Gilbert was the lone survivor of the genocide, and thanks his enduring faith in God for his survival. Today, having forgiven his enemies and moved forward with his life, he is a world–class athlete, running coach and celebrity in his new hometown of Austin, Texas. The road to this point has been a tough one, but Gilbert uses his survival instincts to spur him on to the goal of qualifying for the 2008 Olympic Summer Games. THIS VOICE IN MY HEART will portray not only the horrific event itself, but will be a catalyst for people to understand real forgiveness and the gift of faith in God.

Running with Sherman

Running with Sherman PDF Author: Christopher McDougall
Publisher: National Geographic Books
ISBN: 0525433252
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection.

Unbabbling

Unbabbling PDF Author: ReYoung
Publisher: Dalkey Archive Press
ISBN: 9781564781642
Category : Fiction
Languages : en
Pages : 260

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Book Description
A trio of stories. One is on a working-class man who obtains an office job in the corporate world, only to decide he prefers the working class, a second is on a homeless man, a third is on living in sewers. Experimental fiction.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Just Run The Race: You Are A Champion

Just Run The Race: You Are A Champion PDF Author: Dr. Beverly Crockett, PhD
Publisher: Lulu.com
ISBN: 1467577685
Category : Religion
Languages : en
Pages : 104

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Book Description
This book was written to encourage and strengthen you as you triumph through life's day to day occurrences. Many are the challenges we face, some of which can quite possibly leave you feeling hopeless, helpless and discouraged. The words in this book were penned to not only inspire, but to motivate and empower you to know that you are fearfully and wonderfully made. With that, you can rise up from whatever situation or circumstance that may have grounded or thwarted your purpose, move forward and go on to become the Champion you were designed to be! "Just Run the Race, You Are a Champion" delivers a universal message of endurance, patience and the process by which to obtain championship status in life. It drives home the mentality, stamina and stance required to map out your destiny, follow the plan and finish the race that has been ordained and designed for you. Many run the race, but far less cross the finish line indicative of the completion of their goals, dreams and visions.

Something Rich and Strange

Something Rich and Strange PDF Author: Ron Rash
Publisher: Harper Collins
ISBN: 0062349368
Category : Fiction
Languages : en
Pages : 300

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Book Description
From the acclaimed, New York Times bestselling award-winning author of Serena and The Cove, thirty of his finest short stories, collected in one volume. No one captures the complexities of Appalachia—a rugged, brutal landscape of exquisite beauty—as evocatively and indelibly as author and poet Ron Rash. Winner of the Frank O'Connor International Short Story Award, two O Henry prizes, and a finalist for the PEN/Faulkner Award, Rash brilliantly illuminates the tensions between the traditional and the modern, the old and new south, tenderness and violence, man and nature. Though the focus is regional, the themes of Rash’s work are universal, striking an emotional chord that resonates deep within each of our lives. Something Rich and Strange showcases this revered master’s artistry and craftsmanship in thirty stories culled from his previously published collections Nothing Gold Can Stay, Burning Bright, Chemistry, and The Night New Jesus Fell to Earth. Each work of short fiction demonstrates Rash’s dazzling ability to evoke the heart and soul of this land and its people—men and women inexorably tethered to the geography that defines and shapes them. Filled with suspense and myth, hope and heartbreak, told in language that flows like “shimmering, liquid poetry” (Atlanta Journal Constitution), Something Rich and Strange is an iconic work from an American literary virtuoso.