Run or Die

Run or Die PDF Author: Kilian Jornet
Publisher: VeloPress
ISBN: 193771635X
Category : Sports & Recreation
Languages : en
Pages : 139

Get Book

Book Description
Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 "The most dominating endurance athlete of his generation." -- The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing competitors with his near-superhuman fitness and ability. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, Jornet climbed an 11,000 foot mountain -- the highest mountain in the region -- at age 5. Now Jornet adores the mountains with the same ferocity with which he runs them. In Run or Die he shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In his book, Jornet describes his record-breaking runs at Lake Tahoe, Western States 100, Ultra-Trail du Mont-Blanc, and Mount Kilimanjaro--the first of his ambitious Summits of My Life project in which Jornet will attempt to break records climbing the highest peaks on each continent. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. "Trail running's first true breakout star, [Jornet] has yet to find a record he can't shatter." -- Runner's World

Run or Die

Run or Die PDF Author: Kilian Jornet
Publisher: VeloPress
ISBN: 193771635X
Category : Sports & Recreation
Languages : en
Pages : 139

Get Book

Book Description
Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 "The most dominating endurance athlete of his generation." -- The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing competitors with his near-superhuman fitness and ability. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, Jornet climbed an 11,000 foot mountain -- the highest mountain in the region -- at age 5. Now Jornet adores the mountains with the same ferocity with which he runs them. In Run or Die he shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In his book, Jornet describes his record-breaking runs at Lake Tahoe, Western States 100, Ultra-Trail du Mont-Blanc, and Mount Kilimanjaro--the first of his ambitious Summits of My Life project in which Jornet will attempt to break records climbing the highest peaks on each continent. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. "Trail running's first true breakout star, [Jornet] has yet to find a record he can't shatter." -- Runner's World

The Runner's Bucket List

The Runner's Bucket List PDF Author: Denise Malan
Publisher: Triumph Books
ISBN: 1623688256
Category : Travel
Languages : en
Pages : 286

Get Book

Book Description
Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for America's greatest—and craziest—running adventures: the races that all enthusiasts should seriously consider running before they die. She gives the inside scoop on 200 truly unique races around the United States, covering distances from one mile to ultramarathon.

Fifty Places to Sail Before You Die

Fifty Places to Sail Before You Die PDF Author: Chris Santella
Publisher: ABRAMS
ISBN: 161312063X
Category : Sports & Recreation
Languages : en
Pages : 418

Get Book

Book Description
Championship racers and professional adventurers disclose their favorite destinations in an inspiring volume of stories, travel tips, and photos. Featuring some of the best-known men and women in the sport—Tom Whidden and Gary Jobson (members of the winning 1987 America’s Cup crew), Jeff Johnstone (of J-Boats), award-winning sailing writer Lin Pardey, and many others—this is a unique full-color celebration for sailors to relive their greatest memories or plan their next big adventure. The amazingly diverse places they’ve selected include: Australia: Fremantle and Sydney Bermuda: St. George’s Harbor Brazil: Bay of Ilha Grande California: Channel Islands and San Francisco Bay Chile: Cape Horn Italy: Costa Smeralda, Sardinia Maine: Boothbay Harbor, Penobscot Bay, Southwest Harbor Florida: Biscayne Bay and Key West Scotland: Firth of Clyde South Africa: Cape Town…and dozens more For each place, the sailor recommending the venue spins an entertaining yarn about their experience there, and each description is accompanied by a “make you want to go there now” photograph. From the relative indolence of cruising the Dodecanese or the British Virgin Islands, to the white-knuckle adventure of rounding Cape Horn, to the thrill of partaking in the regatta off Newport, Fifty Places to Sail Before You Die captures the rich and varied world of recreational sailing—and may just inspire you to set sail on some new adventures of your own.

The Happy Runner

The Happy Runner PDF Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232

Get Book

Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Evolve Or Die: Lessons for World-Class Innovation & Creativity

Evolve Or Die: Lessons for World-Class Innovation & Creativity PDF Author: Thomas C. Triumph
Publisher: Ex Innovo Press
ISBN: 9781732686601
Category : Business & Economics
Languages : en
Pages : 270

Get Book

Book Description
Assuming you're someone interested in learning and improving

Run for Your Life

Run for Your Life PDF Author: William Pullen
Publisher: Penguin UK
ISBN: 0241262836
Category : Body, Mind & Spirit
Languages : en
Pages : 240

Get Book

Book Description
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself. Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.

Die with Zero

Die with Zero PDF Author: Bill Perkins
Publisher: Houghton Mifflin
ISBN: 0358099765
Category : Business & Economics
Languages : en
Pages : 243

Get Book

Book Description
"A ... new philosophy and ... guide to getting the most out of your money--and out of life--for those who value memorable experiences as much as their earnings"--

Above the Clouds

Above the Clouds PDF Author: Kilian Jornet
Publisher: HarperCollins
ISBN: 0062965050
Category : Sports & Recreation
Languages : en
Pages : 196

Get Book

Book Description
"Kilian Jornet is the most dominating endurance athlete of his generation."—NEW YORK TIMES "Inspiring and humbling"— ALEX HONNOLD The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. Kilian Jornet has broken nearly every mountaineering record in the world and twice been named National Geographic Adventurer of the Year. In 2018 he summitted Mount Everest twice in one week—without the help of bottled oxygen or ropes. As he recounts a life spent studying and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature—simplicity, freedom, and spiritual joy—and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest inspiration.

Dolled Up to Die (The Cate Kinkaid Files Book #2)

Dolled Up to Die (The Cate Kinkaid Files Book #2) PDF Author: Lorena McCourtney
Publisher: Baker Books
ISBN: 1441242619
Category : Fiction
Languages : en
Pages : 320

Get Book

Book Description
When Cate Kinkaid receives a frantic call about a triple homicide, she drives to the scene against her better judgment--aren't triple homicides more up the police department's alley?--only to find that the victims are not quite who she expects. Now she has a new rule to add to those she's learned in her short stint as an assistant private investigator: always find out if the victims actually have human DNA. Because these three do not. But who would shoot this nice lady's dolls? What possible reason could the shooter have? And then there's the startling discovery of another victim, who definitely does have human DNA . . . With tension that is matched only by humor, Dolled Up to Die is the exciting second book in Lorena McCourtney's The Cate Kinkaid Files. Mystery fans won't find a place to stop and take a breath in this fast-paced and intriguing tale.

Due or Die

Due or Die PDF Author: Jenn McKinlay
Publisher: Penguin
ISBN: 042524668X
Category : Fiction
Languages : en
Pages : 306

Get Book

Book Description
Library director Lindsey Norris must solve a murder in her cozy Connecticut hometown before anyone else is checked out for good in this Library Lover’s mystery. Carrie Rushton, the president of the Friends of the Library, has been accused of murdering her husband. The evidence is stacking up against Carrie, but neither Lindsey nor the Briar Creek crafternoon club is buying it. When a nor'easter buries the small coastal town, the police are too busy digging out the locals to investigate the murder. With the help of her crafternoon friends and an abandoned puppy they name Heathcliff, Lindsey has to solve the question of who murdered Mr. Rushton before the killer closes the book on Carrie...