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Author: Mark Atkinson
Publisher:
ISBN: 9781912240319
Category : Biography
Languages : en
Pages : 320
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Book Description
Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.
Author: Mark Atkinson
Publisher:
ISBN: 9781912240319
Category : Biography
Languages : en
Pages : 320
Get Book Here
Book Description
Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.
Author: Mark Atkinson
Publisher: Sandstone Press Ltd
ISBN: 1912240327
Category : Sports & Recreation
Languages : en
Pages : 283
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Book Description
The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.
Author: Deborah Kerbel
Publisher: Scholastic Canada
ISBN: 1443175773
Category : Juvenile Fiction
Languages : en
Pages : 167
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Book Description
From the author of My Deal with the Universe, a lighthearted, tender story of a girl and her steadfast duck. I spend a lot of time thinking about what Grandad said that day Webster first went missing. How if you spend too much time dwelling on the things you’ve lost, you might not notice what you’ve got in its place. And how sometimes those things can be just as wonderful. But in a different way. Sarah is turning twelve. For the last ten years, ever since her dad mysteriously left, Sarah and her mom have always celebrated together for an entire birthday week. But when Sarah finds out that this year her mother has to work, and that she’s signed Sarah up last minute for a week of culinary school instead, things go from bad to worse. At least the camp has agreed to let Sarah bring her duck, Webster. Sarah knows that with Webster by her side, she can handle whatever comes her way. But then Webster goes missing, just as Sarah’s search for her absent father comes up empty as well. Will she have to say yet another painful goodbye? In a story about love, friendship, search for identity, and the hardship of loss, Sarah finds joy and strength in unexpected friendships and learns that when we focus so much on chasing answers, we can forget to notice what we already have.
Author: Lucy Ellmann
Publisher: Biblioasis
ISBN: 1771963085
Category : Fiction
Languages : en
Pages : 826
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Book Description
WINNER OF THE 2019 GOLDSMITHS PRIZE • SHORTLISTED FOR THE 2019 BOOKER PRIZE • A NEW YORKER BEST BOOK OF 2019 • A NEW YORK TIMES NOTABLE BOOK OF 2019 • A TIME MUST-READ BOOK OF 2019 "This book has its face pressed up against the pane of the present; its form mimics the way our minds move now toggling between tabs, between the needs of small children and aging parents, between news of ecological collapse and school shootings while somehow remembering to pay taxes and fold the laundry."—Parul Sehgal, New York Times Baking a multitude of tartes tatins for local restaurants, an Ohio housewife contemplates her four kids, husband, cats and chickens. Also, America's ignoble past, and her own regrets. She is surrounded by dead lakes, fake facts, Open Carry maniacs, and oodles of online advice about survivalism, veil toss duties, and how to be more like Jane Fonda. But what do you do when you keep stepping on your son's toy tractors, your life depends on stolen land and broken treaties, and nobody helps you when you get a flat tire on the interstate, not even the Abominable Snowman? When are you allowed to start swearing? With a torrent of consciousness and an intoxicating coziness, Ducks, Newburyport lays out a whole world for you to tramp around in, by turns frightening and funny. A heart-rending indictment of America's barbarity, and a lament for the way we are blundering into environmental disaster, this book is both heresy―and a revolution in the novel.
Author: Hal Higdon
Publisher: Rodale
ISBN: 9780875965352
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
Author: Doreen Cronin
Publisher: ABDO
ISBN: 9781599610917
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
When Duck gets tired of working for Farmer Brown, his political ambition eventually leads to his being elected President.
Author: Diane Mayr
Publisher: Bloomsbury USA Childrens
ISBN: 080278481X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
The perfect picture book for the holiday, this hilarious twist on the traditional Thanksgiving feast features Turkey as he hops from hiding place to hiding place to avoid ending up as the main course. With Thanksgiving only one day away, can Turkey find a place to hide from the farmer who's looking for a plump bird for his family feast? Maybe he can hide with the pigs . . . or the ducks . . . or the horses . . . Uh-oh! Here comes the farmer! Run, Turkey, run!
Author: Leonard Kessler
Publisher: HarperCollins
ISBN: 9780060271053
Category : Juvenile Fiction
Languages : en
Pages : 74
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Book Description
Rabbit was the first one to hear it. Duck was the first one to see it. Cat was the first one to feel it. But what is it? It turns out to be a football, and it leads the animal friends to discover the exciting game of football. Young sports fans have cheered Kick, Pass, and Run for thirty years. Now Leonard Kessler has reillustrated his classic I Can Read Book in full color, bringing this popular tale to a new generation of beginning readers.
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Author: Nancy Tafuri
Publisher: Scholastic
ISBN: 9780439398817
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
As a mother duck leads her ducklings home, one dawdles and is left behind but, luckily, a friend is there to help the little duckling back to his nest in time for bed.
