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Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1928055451
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1928055451
Category : Family & Relationships
Languages : en
Pages : 225
Get Book Here
Book Description
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1928055303
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
“To grow up strong and confident, girls need connection with kind, competent adults, yet all too often they push that support away. For every parent, teacher, or mentor who has ever wondered, ‘How do I get through to her?’ Lindsay Sealey has given us a wealth of answers in her book Growing Strong Girls.” -Haley Kilpatrick Founder, Girl TalkTM, and bestselling author of The Drama Years Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this book you'll discover: Why she should avoid frenemies and create a circle of friends How to set healthy boundaries and practise assertive self expression The truth about social media and screens Social emotional learning strategies and lifelong learning habits you can implement at home More than 250 conversation starters, stories, tips, and activities to cultivate connection
Author: Elena Aguilar
Publisher: John Wiley & Sons
ISBN: 1119364906
Category : Education
Languages : en
Pages : 411
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Book Description
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
Author: Ben Falk
Publisher: Chelsea Green Publishing Company
ISBN: 1603584447
Category : Gardening
Languages : en
Pages : 323
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Book Description
The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.
Author: Valerie Bell
Publisher: Awana Clubs International
ISBN: 1946680648
Category : Religion
Languages : en
Pages : 238
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Book Description
As new research continues to show, the cultural gap between secularism and the convictional Church continues to widen. KidMin and youth leaders are asking, "Are we adequately discipling today's kids to lead the future of the church in a culture that's becoming increasingly hostile to the gospel?" For many, the answer is "no," and a new conversation around making Resilient disciples is emerging. Resilient is an honest calling to ask robust questions about the future; it is a timely conversation in the midst of changing cultural landscapes; and it's a love letter to KidMin leaders and disciple makers to walk this road of child discipleship together. Resilient Child Discipleship focuses on three key areas, essential for shaping long-term faith: Belonging - Highly relational ministry led by a loving and caring adult Believing - Deeply Scriptural ministry rooted in the truth of God's Word and the power of the gospel Becoming - Truly experiential ministry, designed to move kids from simulation to real-world application of faith-based living Resilient equips you with an innovative, biblical and proven child discipleship philosophy to build your ministry around - plus practical questions to equip you and your team! Inspires and facilitates the crucial conversation of our time that will shape the future of the church Loaded with content to help your pastor cast vision and elevate the importance of children's ministry Helps cut through the clutter of the many responsibilities of KidMin to get to the most essential and effective aspects of children's ministry that most influence long-term discipleship into adulthood Child discipleship is the leading factor when shaping the future of your church The culture is changing so rapidly and radically that the future is likely to look far different than the world we know today. The children's ministry community has new conversations to explore as we prepare today's kids to lead the fearless future of the church.
Author: Andrew Zolli
Publisher: Simon and Schuster
ISBN: 1451683812
Category : Business & Economics
Languages : en
Pages : 336
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Book Description
All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.
Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1637560079
Category : Self-Help
Languages : en
Pages : 251
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Book Description
Made for More is an inspirational call to action filled with creative tools and tips to help young women live a balanced, purposeful life. As a young woman transitioning from teenage years into adulthood, you know life has many moving parts. You may feel uncertain as you figure out who you are, what matters most, and what your passions could be. Made for More will challenge you to examine how you can bring more of what you want into your life—and leave behind those things that no longer serve you. Through exercises, inspirational stories, and expert advice, you will learn to let go of perfection and the need to prove yourself in favor of self-acceptance and finding your true purpose. This book will show you how to: Create happiness instead of waiting for happiness to find you Feel confident and let go of self-doubt Become more comfortable with being yourself Focus more easily on what matters to you Achieve progress over perfection Make more meaningful connections Gain power and ditch the fear Made for More will lead you on an exciting journey of self-discovery to relinquish the pressures of who you think you should be, and instead, realize your power and rise up to become even more.
Author: Marie Force
Publisher: HTJB, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 313
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Book Description
Second chances show up when you're not looking for them... Cindy Lawry needs a new roommate now that her sister Julia has moved in with her fiancé, Deacon. When she can’t find anyone, she puts up a flyer in the window of the Curl Up & Dye salon where she works as a hair stylist and at other places around town. With the summer season ending, she can’t afford to live alone, and she doesn’t want to move in with her mom and her new husband. So the roommate search is on, but she’s not getting many inquiries. After growing up in an abusive household, she’s anxious about letting a stranger into her home and her life. Jace Carson needs to find a new place to live. The employee housing at the Beachcomer is right out of Animal House, and he’s way past the point in life where living like that is fun. All he wants is a quiet place to be in between working as a bartender at the Beachcomber and visits with his young sons, who live on the island. When he sends a text to the number a friend gave him, he doesn’t expect the recipient to be Cindy, the woman he’s been flirting with for weeks at the Beachcomber bar. She comes in and orders water because she suffers from migraines and apologizes for taking up a seat at his bar. He loves having her and her sweet smile at his bar, but he’s not sure that living with her would be such a good idea, especially since all he thinks about every time he sees her is how much he’d like to kiss her. It’s autumn on Gansett Island, and the residents are settling in for another long winter of cold days and cozy nights. Celebrate the 25th book in the Gansett Island Series, and catch up with some of your favorite characters from past books while Cindy and Jace struggle to overcome demons from the past that threaten their chance at happily ever after. The Gansett Island Series Book 1: Maid for Love (Mac & Maddie) Book 2: Fool for Love (Joe & Janey) Book 3: Ready for Love (Luke & Sydney) Book 4: Falling for Love (Grant & Stephanie) Book 5: Hoping for Love (Evan & Grace) Book 6: Season for Love (Owen & Laura) Book 7: Longing for Love (Blaine & Tiffany) Book 8: Waiting for Love (Adam & Abby) Book 9: Time for Love (Daisy & David) Book 10: Meant for Love (Jenny & Alex) Book 10.5: Chance for Love, A Gansett Island Novella (Jared & Lizzie) Book 11: Gansett After Dark (Owen & Laura) Book 12: Kisses After Dark (Shane & Katie) Book 13: Love After Dark (Paul & Hope) Book 14: Celebration After Dark (Big Mac & Linda) Book 15: Desire After Dark (Slim & Erin) Book 16: Light After Dark (Mallory & Quinn) Gansett Island Episodes, Episode 1: Victoria & Shannon Book 17: Victoria & Shannon (Episode 1) Book 18: Kevin & Chelsea (Episode 2) Book 19: Mine After Dark (Riley & Nikki) Book 20: Yours After Dark (Finn & Chloe) Book 21: Trouble After Dark (Deacon & Julia) Book 22: Rescue After Dark (Mason & Jordan) Book 23: Blackout After Dark (Full Cast) Book 24: Temptation After Dark (Cooper & Gigi) Book 25: Resilience After Dark (Jace & Cindy) Book 26: Hurricane After Dark (Piper & Jack)
Author: M B Turner
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you stressed out from life's activities and wanting ways to feel more fulfilled? In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world. You are invited on a journey into the heart of the forest, where you will discover the profound lessons trees can teach us about personal growth, resilience, and finding our true potential. This book includes: Tips to reconnect with nature and navigate life's challenges with grace Lessons on personal growth and resilience Strategies to unlock your true potential "Rooted Resilience" offers practical, time-efficient strategies to incorporate the wisdom of trees into your existing routine. This book draws inspiration from trees and nature, the lessons are universally applicable, and you do not need to be a nature lover to benefit from them. Ready to transform your life and unlock your true potential? Order today, use the Bonus Sections Activities and embark on a profound journey of self-discovery, flexibility, and personal growth, inspired by the timeless wisdom of nature. Your potential is waiting to be unearthed - begin your journey now!
