Roll Your Own

Roll Your Own PDF Author: Jodi Pallidini
Publisher:
ISBN:
Category : Transportation
Languages : en
Pages : 200

Get Book

Book Description
Lf you've ever dreamed of breaking loose across North America in your own bus, truck, camper, or van, here is an illustrated handbook that tells you: how to find, buy, renovate and live in your vehicle, with designs for every conceivable need and lifestyle; how to license, insure, and service your bus, truck or van; storage space and how to build it; refrigeration, sanitation, and water supply; lighting, electricity, windows; traveling with babies, small children, and pets; food, kitchens, cooking; obtaining supplies on the road; survival necessities: lists of tools, reference books, medicines; financing your trip-without being tied down to a iob; traveling in Mexico and Canada; and caravaning. The obscure byways and well-travelled highways, beautiful mountains and wide open spaces of an entire continent are waiting for you. Now's the time to hit the road.--From publisher description.

Roll Your Own

Roll Your Own PDF Author: Jodi Pallidini
Publisher:
ISBN:
Category : Transportation
Languages : en
Pages : 200

Get Book

Book Description
Lf you've ever dreamed of breaking loose across North America in your own bus, truck, camper, or van, here is an illustrated handbook that tells you: how to find, buy, renovate and live in your vehicle, with designs for every conceivable need and lifestyle; how to license, insure, and service your bus, truck or van; storage space and how to build it; refrigeration, sanitation, and water supply; lighting, electricity, windows; traveling with babies, small children, and pets; food, kitchens, cooking; obtaining supplies on the road; survival necessities: lists of tools, reference books, medicines; financing your trip-without being tied down to a iob; traveling in Mexico and Canada; and caravaning. The obscure byways and well-travelled highways, beautiful mountains and wide open spaces of an entire continent are waiting for you. Now's the time to hit the road.--From publisher description.

Draplin Design Co.

Draplin Design Co. PDF Author: Aaron James Draplin
Publisher: Abrams
ISBN: 1613129963
Category : Design
Languages : en
Pages : 834

Get Book

Book Description
A funny, colorful, fascinating tour through the work and life of one of today’s most influential graphic designers. Esquire. Ford Motors. Burton Snowboards. The Obama Administration. While all of these brands are vastly different, they share at least one thing in com­mon: a teeny little bit of Aaron James Draplin. Draplin is one of the new school of influential graphic designers who combine the power of design, social media, entrepreneurship, and DIY aesthetic to create a successful business and way of life. Pretty Much Everything is a mid-career survey of work, case studies, inspiration, road stories, lists, maps, how-tos, and advice. It includes examples of his work—posters, record covers, logos—and presents the process behind his design with projects like Field Notes and the “Things We Love” State Posters. Draplin also offers valuable advice and hilarious commentary that illustrates how much more goes into design than just what appears on the page. With Draplin’s humor and pointed observations on the contemporary design scene, Pretty Much Everything is the complete package.

Rock and Roll Will Save Your Life

Rock and Roll Will Save Your Life PDF Author: Steve Almond
Publisher: Random House
ISBN: 0679603654
Category : Biography & Autobiography
Languages : en
Pages : 241

Get Book

Book Description
Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!

Dopamine Nation

Dopamine Nation PDF Author: Dr. Anna Lembke
Publisher: Penguin
ISBN: 1524746746
Category : Psychology
Languages : en
Pages : 305

Get Book

Book Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

The High 5 Habit

The High 5 Habit PDF Author: Mel Robbins
Publisher: Hay House, Inc
ISBN: 1401967493
Category : Self-Help
Languages : en
Pages : 265

Get Book

Book Description
The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Stokkebye

Stokkebye PDF Author: Peter Stokkebye
Publisher:
ISBN: 9780972178808
Category : Tobacco industry
Languages : en
Pages : 191

Get Book

Book Description


From Scratch

From Scratch PDF Author: Michael Ruhlman
Publisher: Abrams
ISBN: 1683356535
Category : Cooking
Languages : en
Pages : 566

Get Book

Book Description
From the James Beard Award-winning, New York Times-bestselling author. “Through the recipes for 10 classic meals, he covers how to cook almost anything.” —Ina Garten, the Barefoot Contessa From Scratch looks at ten favorite meals, including roast chicken, the perfect omelet, and paella—and then, through 175 recipes, explores myriad alternate pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: try making and adding some homemade sausage. Explore the limits of from-scratch cooking: make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how. There are easy and more complex versions for most dishes, vegetarian options, side dishes, sub-dishes, and strategies for leftovers. Ruhlman reflects on the ways that cooking from scratch brings people together, how it can calm the nerves and focus the mind, and how it nourishes us, body and soul. “Like a master chef clarifying a murky stock into a crystal-clear consommé, Ruhlman detangles the complex web of technique, myth, and folklore that is cooking . . . The lessons are set up in such a way that you can decide exactly how deep a dive you want to take, though with a guide like Ruhlman at your side, that’s most likely a mouth-first leap straight into the deep end.” —J. Kenji López-Alt, New York Times-bestselling-author of The Wok “He’s like a good friend joining you in the kitchen, and this book will certainly become the home cook’s trusted companion.” —Thomas Keller, chef/proprietor, The French Laundry

Nicotine Psychopharmacology

Nicotine Psychopharmacology PDF Author: Jack E. Henningfield
Publisher: Springer Science & Business Media
ISBN: 3540692487
Category : Medical
Languages : en
Pages : 545

Get Book

Book Description
The fact that tobacco ingestion can affect how people feel and think has been known for millennia, placing the plant among those used spiritually, honori?cally, and habitually (Corti 1931; Wilbert 1987). However, the conclusion that nicotine - counted for many of these psychopharmacological effects did not emerge until the nineteenth century (Langley 1905). This was elegantly described by Lewin in 1931 as follows: “The decisive factor in the effects of tobacco, desired or undesired, is nicotine. . . ”(Lewin 1998). The use of nicotine as a pharmacological probe to und- stand physiological functioning at the dawn of the twentieth century was a landmark in the birth of modern neuropharmacology (Limbird 2004; Halliwell 2007), and led the pioneering researcher John Langley to conclude that there must exist some “- ceptive substance” to explain the diverse actions of various substances, including nicotine, when applied to muscle tissue (Langley 1905). Research on tobacco and nicotine progressed throughout the twentieth century, but much of this was from a general pharmacological and toxicological rather than a psychopharmacological perspective (Larson et al. 1961). There was some attention to the effects related to addiction, such as euphoria (Johnston 1941), tolerance (Lewin 1931), and withdrawal (Finnegan et al. 1945), but outside of research supported by the tobacco industry, addiction and psychopharmacology were not major foci for research (Slade et al. 1995; Hurt and Robertson 1998; Henning?eld et al. 2006; Henning?eld and Hartel 1999; Larson et al. 1961).

Play It Loud

Play It Loud PDF Author: Jayson Kerr Dobney
Publisher: Metropolitan Museum of Art
ISBN: 1588396665
Category : Music
Languages : en
Pages : 239

Get Book

Book Description
Play It Loud celebrates the musical instruments that gave rock and roll its signature sound. Seven engrossing essays by veteran music journalists and scholars discuss the technical developments that fostered rock’s seductive riffs and driving rhythms; the evolution of the classic lineup of two guitars, bass, and drums; the thrilling innovations and expanded instrumentation musicians have explored to achieve unique effects; the powerful visual impact instruments have had; and the essential role they have played in the most memorable moments of rock and roll history. Abundant photographs depict rock’s most iconic instruments—including Jerry Lee Lewis’s baby grand piano, Chuck Berry’s Gibson ES-350T guitar, John Lennon’s twelve-string Rickenbacker 325, Keith Moon’s drum set, and the white Stratocaster Jimi Hendrix played at Woodstock—both in performance and as works of art in their own right. Produced in collaboration with the Rock and Roll Hall of Fame, this astounding book goes behind the music to offer a rare, in-depth look at the instruments that inspired the musicians and made possible the songs we know and love.

Effectiveness of Tax and Price Policies for Tobacco Control

Effectiveness of Tax and Price Policies for Tobacco Control PDF Author: IARC Working Group on the Effectiveness of Tax and Price Policies for Tobacco Control
Publisher: IARC Handbooks of Cancer Preve
ISBN:
Category : Health & Fitness
Languages : en
Pages : 380

Get Book

Book Description
This new volume of the IARC Handbooks of Cancer Prevention in Tobacco Control presents a critical review and evaluation of the evidence by 25 international experts from twelve countries on the economics, epidemiology, public policy and tobacco control aspects of tax and price policies. The working group draws conclusions about the effectiveness of tax and price measures to control tobacco use in the population. The Handbook covers an overview of tobacco taxation; industry pricing strategies and other industry initiatives diluting the effects of taxes on consumption; tax, price and aggregated demand for tobacco, as well as demand at the individual level in adults, young people and the economically disadvantaged; tax avoidance and tax evasion and the economic and health impacts of tobacco taxation. This body of evidence and the consensus evaluation of 18 concluding statements on the impact of interventions to increase the price of tobacco products, can assist policy makers, government officials, evaluators and researchers working in tobacco control and disease prevention, to base their decisions on the latest scientific evidence.