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Author: Wes Geer
Publisher: Around the Way Publishing, LLC
ISBN: 9781735529974
Category :
Languages : en
Pages : 284
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Book Description
Tens of thousands of Americans die from substance abuse and suicide each year. Millions more suffer from mental health disorders. Rock to Recovery -- an innovative, therapeutic music program serving more than one hundred addiction treatment and mental health facilities in the USA -- steps into the breach to offer participants help and hope. By writing, playing, and recording music as a group, non-musicians are able to build a community of support, find enthusiasm for treatment, and realize that recovery is possible. Veterans, trauma survivors, and those struggling with substance abuse or mental health issues can recover with connection. This book contains eighteen stories of people who have used Rock to Recovery's music program to live a better life. You too can use music to heal. "Music Is the Medicine!"
Author: Wes Geer
Publisher: Around the Way Publishing, LLC
ISBN: 9781735529974
Category :
Languages : en
Pages : 284
Get Book Here
Book Description
Tens of thousands of Americans die from substance abuse and suicide each year. Millions more suffer from mental health disorders. Rock to Recovery -- an innovative, therapeutic music program serving more than one hundred addiction treatment and mental health facilities in the USA -- steps into the breach to offer participants help and hope. By writing, playing, and recording music as a group, non-musicians are able to build a community of support, find enthusiasm for treatment, and realize that recovery is possible. Veterans, trauma survivors, and those struggling with substance abuse or mental health issues can recover with connection. This book contains eighteen stories of people who have used Rock to Recovery's music program to live a better life. You too can use music to heal. "Music Is the Medicine!"
Author: Bill P.
Publisher: Simon and Schuster
ISBN: 1592857906
Category : Self-Help
Languages : en
Pages : 99
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Book Description
A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.
Author: Fred H.
Publisher: Simon and Schuster
ISBN: 1616496053
Category : Self-Help
Languages : en
Pages : 91
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Book Description
Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10. In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps.
Author: Ellen Forney
Publisher: Fantagraphics Books
ISBN: 1683961013
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.
Author: Terence T Gorski
Publisher: Simon and Schuster
ISBN: 1592858058
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through Recovery One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.
Author: Joey Remenyi
Publisher: Page Two
ISBN: 1774580624
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.
Author: Paul Pellinger
Publisher: Lioncrest Publishing
ISBN: 9781619614833
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Fighting substance abuse with words is not working. But at Recovery Unplugged, there is a new approach that's helping addicts get the message: music. This method is based on recovery statistics unheard of in the rehab community, and the indisputable fact is it's working. Cofounded by author Paul Pellinger, Recovery Unplugged specializes in using music therapy as a catalyst for positive and long-lasting change. Through analyzing, creating, performing, and hearing music that is aimed at the heart instead of the head, clients are finding new motivation and inspiration to get-and stay-clean. In this book, Pellinger breaks down why his approach works and provides real examples of it in action. He traces his personal path in recovery from the moment he discovered the power of music at a young age to his years of experience in the treatment industry. Paul learned to combine this power with tried-and-true practices to create a new treatment process. Starting with a treatment facility in South Florida, it has grown into a nationally recognized movement with multiple locations. The approach described in Music Is Our Medicine can help the sick and suffering addict and potentially break the cycle for decades to come.
Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368
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Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author: Edward A. Webster
Publisher:
ISBN:
Category : Alcoholism
Languages : en
Pages : 174
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Book Description
Author: Tim Anderson
Publisher: Xulon Press
ISBN: 9781626974616
Category : Exercise
Languages : en
Pages : 0
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Book Description
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
