Rock Star Recipes (Habit Healthy Limited V.I.P. Edition)

Rock Star Recipes (Habit Healthy Limited V.I.P. Edition) PDF Author: Anand Bhatt
Publisher: Lulu.com
ISBN: 1105680630
Category : Cooking
Languages : en
Pages : 226

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Book Description
LIMTED HARDCOVER V.I.P. EDITION! Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and his adrenaline fueled peers amidst the good life. His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.

Rock Star Recipes (Habit Healthy Limited V.I.P. Edition)

Rock Star Recipes (Habit Healthy Limited V.I.P. Edition) PDF Author: Anand Bhatt
Publisher: Lulu.com
ISBN: 1105680630
Category : Cooking
Languages : en
Pages : 226

Get Book Here

Book Description
LIMTED HARDCOVER V.I.P. EDITION! Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and his adrenaline fueled peers amidst the good life. His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.

Rock Star Recipes (Habit Healthy Limited V.I.P. Edition)

Rock Star Recipes (Habit Healthy Limited V.I.P. Edition) PDF Author: Anand Bhatt
Publisher: Lulu.com
ISBN: 1105683168
Category : Cooking
Languages : en
Pages : 226

Get Book Here

Book Description
LIMTED V.I.P. EDITION! Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and his adrenaline fueled peers amidst the good life. His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.

FASTer Way to Fat Loss

FASTer Way to Fat Loss PDF Author: Amanda Tress
Publisher:
ISBN: 9781098797164
Category :
Languages : en
Pages : 218

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Book Description
Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

A Complaint Free World

A Complaint Free World PDF Author: Will Bowen
Publisher: Harmony
ISBN: 0770436463
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Watercolor Snacks

Watercolor Snacks PDF Author: Volta Voloshin-Smith
Publisher: Rocky Nook, Inc.
ISBN: 1681987171
Category : Crafts & Hobbies
Languages : en
Pages : 383

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Book Description
Relax and take a bite out of this tasty guide to creating watercolor paintings of your favorite treats! Watercolor Snacks is for food lovers, beginning artists, and anyone who wants to explore the world of watercolors through easy and accessible prompts and exercises. This colorful guide walks you through basic watercolor techniques and how to apply them to create beautiful, delicious-looking paintings.

Noted artist and instructor Volta Voloshin-Smith details everything needed to create mouthwatering images for every meal of the day, from a syrup-drenched stack of golden waffles and steaming cup of coffee at breakfast to a brightly colored sprinkled donut and a rainbow of popsicles for dessert. This first-ever watercolor food guide also includes:

• Easy watercolor tips, tricks, and techniques

• Recommended supplies (the “ingredients”)

• Color theory basics

• Maximizing mindful benefits of watercolor

• How-to lessons for 30 foods from breakfast to dessert

And much, much more! Whether you’re a beginner interested in learning a fun new skill, or an experienced painter ready to explore a fun new subject, this book will give you everything you need to create adorable paintings.



The 4-hour Chef

The 4-hour Chef PDF Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt
ISBN: 0547884591
Category : Cooking
Languages : en
Pages : 677

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Book Description
Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

The 5AM Club

The 5AM Club PDF Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Eating Whole

Eating Whole PDF Author: Michele Swaczyna
Publisher:
ISBN:
Category :
Languages : en
Pages : 213

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Book Description
Do you want to adopt a whole food plant based diet, but you don't know where to start? Are you looking to lose weight and improve your health? Do you want easy and heathy whole food plant based recipes? If so, Eating Whole is for you! Eating Whole show that healthy food can be DELICIOUS, instead of flavorless and boring. The recipes are clear and easy to understand even for beginners. You DON'T have to cook for hours, and you can follow the 28 day Meal Plan to help you succeed. What this book includes: ✔ OVER 70 WHOLE FOOD PLANT BASED RECIPES - choose from 7 sections: Breakfasts, Soups and Beans, Salads and Dressings, Dips Spreads and Toppings, Wraps Sandwiches and Bowls, Main Dishes, Desserts and Warm Drinks. ✔ FREE OF HIGHLY PROCESSED SUGAR, REFINED FLOUR and OIL - without sacrificing taste! So many delicious dishes bursting with flavor. ✔ WHOLE FOOD PLANT BASED DIET AND WEIGHT LOSS FOUNDATIONS - learn the perks of eating this way and how it will aid in overall health, weight loss, and feeling satisfied while still losing weight and eating according to low calorie density. ✔ 28 DAY MEAL PLAN - a nutrient dense meal plan designed as a guide to reset your body and reach your weight loss goals. ✔ BASICS AND STAPLE "HOW TO" RECIPES FOR WHEN YOU ARE SHORT ON TIME - a set of easy recipes to keep it simple and stay on track. Low in saturated fat, free of cholesterol, rich in vitamins, minerals, fiber and antioxidants, it is never too late to change old habits and to start living a healthy whole food plant based lifestyle. Eating this way is a wonderful way to reduce weight, lower the risk of diabetes, heart disease, and prevent a number of cancers. All of this begins one day at a time, one meal at a time, and one bite at a time. So don't click away. Honor yourself with the gift of weight loss and overall health. Scroll up, hit the "Buy" button to start your journey to a healthy whole food plant based lifestyle today! Michele Swaczyna is the founder of Vegan Michele, a Certified Holistic Nutritionist, chef, wife, and mother dedicated to helping you succeed on your whole food plant based diet and weight loss journey.

Mama Gena's School of Womanly Arts

Mama Gena's School of Womanly Arts PDF Author: Regena Thomashauer
Publisher: Simon and Schuster
ISBN: 0743242882
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

The 4-Hour Work Week

The 4-Hour Work Week PDF Author: Timothy Ferriss
Publisher: Crown
ISBN: 0307353133
Category : Business & Economics
Languages : en
Pages : 322

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Book Description
Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.