The Climbing Bible PDF Download
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Author: Martin Mobråten
Publisher: Vertebrate Publishing
ISBN: 1839810335
Category : Sports & Recreation
Languages : en
Pages : 472
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Book Description
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author: Martin Mobråten
Publisher: Vertebrate Publishing
ISBN: 1839810335
Category : Sports & Recreation
Languages : en
Pages : 472
Get Book Here
Book Description
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author: Dale Goddard
Publisher: Stackpole Books
ISBN: 9780811722193
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.
Author: Owen Glynne Jones
Publisher:
ISBN:
Category : Lake District (England)
Languages : en
Pages : 434
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Book Description
Author:
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 1360
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Book Description
Author: R. G. Latham
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 716
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Book Description
Author: Noah Webster
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 942
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Book Description
Author: Robert Gordon Latham
Publisher:
ISBN:
Category :
Languages : en
Pages : 718
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Book Description
Author: Samuel Johnson
Publisher: London : Longmans, Green
ISBN:
Category : English language
Languages : en
Pages : 642
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Book Description
Author: Stewart M. Green
Publisher: Falcon Guides
ISBN: 9781560448112
Category : New England
Languages : en
Pages : 0
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Book Description
Descriptions, maps, topos and photos of the best climbing areas in Maine, New Hampshire, Vermont, Massachusetts, Connecticut and Rhode Island.
Author: Samuel Johnson
Publisher: Penguin UK
ISBN: 0141902868
Category : Reference
Languages : en
Pages : 852
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Book Description
Samuel Johnson's Dictionary, published in 1755, marked a milestone in a language in desperate need of standards. No English dictionary before it had devoted so much space to everyday words, been so thorough in its definitions, or illustrated usage by quoting from Shakespeare and other great writers. Johnson's was the dictionary used by Jane Austen and Charles Dickens, Wordsworth and Coleridge, the Brontës and the Brownings, Thomas Hardy and Oscar Wilde. This new edition, edited by David Crystal, will contain a selection from the original, offering memorable passages on subjects ranging from books and critics to dreams and ethics.
