Rock Climbing and Bouldering Pennsylvania PDF Download
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Author: Rob Holzman
Publisher:
ISBN: 9781450712729
Category : Travel
Languages : en
Pages : 496
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Book Description
Rock climbing guidebook for the state of Pennsylvania. Includes 500 pages of climbing and bouldering routes and areas within the keystone state.
Author: Rob Holzman
Publisher:
ISBN: 9781450712729
Category : Travel
Languages : en
Pages : 496
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Book Description
Rock climbing guidebook for the state of Pennsylvania. Includes 500 pages of climbing and bouldering routes and areas within the keystone state.
Author: Paul Nick
Publisher: Falcon Guides
ISBN: 9781560447900
Category : Northeastern States
Languages : en
Pages : 0
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Book Description
Coverage of the best climbing areas in the Garden state. Includes descriptions and maps.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762748
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762795867
Category : Sports & Recreation
Languages : en
Pages : 381
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Book Description
This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Category : Sports & Recreation
Languages : en
Pages : 307
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Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author: John Sherman
Publisher: The Mountaineers Books
ISBN: 9780930410629
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
A comprehensive overview of bouldering guides readers through the best rock climbing sites in the U.S. while providing a history of the sport and its most famous participants.
Author: NIALL. GRIMES
Publisher:
ISBN: 9780957057821
Category :
Languages : en
Pages :
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Book Description
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762792744
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Author: Mike Hill
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
A comprehensive guide to hiking and other recreation in the Sandia Mountains near Albuquerque.
Author: John Burgman
Publisher: Triumph Books
ISBN: 1641254092
Category : Sports & Recreation
Languages : en
Pages : 325
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Book Description
One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes.
