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Author: Walter M. Bortz
Publisher: Palgrave MacMillan
ISBN:
Category : Family & Relationships
Languages : en
Pages : 264
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Book Description
With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value. Top gerontologist and Stanford medical school professor Dr. Walter Bortz and co-author Randall Stickrod draw on new science and a thirty-year longitudinal study of centenarians to show that: • Genetics plays a smaller role in aging than previously thought • Senility, dementia, and other diseases of the elderly, are largely preventable and not an inevitable consequence of aging • Engagement, through sexual relationships, social interaction, and professional activity, is a key factor in long, healthy lives • Physical fitness can recover at least 30 years of aging Filled with in-depth insight and practical advice, The Roadmap to 100 gives you the power to control your own destiny and live well beyond 100.
Author: Walter M. Bortz
Publisher: Palgrave MacMillan
ISBN:
Category : Family & Relationships
Languages : en
Pages : 264
Get Book Here
Book Description
With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value. Top gerontologist and Stanford medical school professor Dr. Walter Bortz and co-author Randall Stickrod draw on new science and a thirty-year longitudinal study of centenarians to show that: • Genetics plays a smaller role in aging than previously thought • Senility, dementia, and other diseases of the elderly, are largely preventable and not an inevitable consequence of aging • Engagement, through sexual relationships, social interaction, and professional activity, is a key factor in long, healthy lives • Physical fitness can recover at least 30 years of aging Filled with in-depth insight and practical advice, The Roadmap to 100 gives you the power to control your own destiny and live well beyond 100.
Author: Howard Dayton
Publisher: Moody Publishers
ISBN: 1575674610
Category : Business & Economics
Languages : en
Pages : 220
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Book Description
Overwhelmed with debt? There is hope and freedom for you no matter how big your problem. Skyrocketing debt has crippled and divided millions in this age of rampant credit, interest-only mortgages, and record loan defaults. The way out from under debt burdens is not a declaration of bankruptcy, but surrender to the Word of God. Becoming debt-free may seem an impossible dream for many, but it is actually an attainable goal according to Howard Dayton, cofounder of Crown Financial Ministries. He overcame his own struggle with debt by applying God's principles to managing his finances, principles he lays out in this practical, encouraging, never-give-up book.
Author: Kim Thiboldeaux
Publisher: National Geographic Books
ISBN: 1950665917
Category : Medical
Languages : en
Pages : 0
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Book Description
No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer.
Author: Roadmap Nation
Publisher: Chronicle Books
ISBN: 1452173664
Category : Business & Economics
Languages : en
Pages : 369
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Book Description
The New York Times bestseller is back! The career workbook Roadmap is better than ever. Roadmap has been updated and expanded with tons of brand new content—including chapters on changing directions mid-career and not letting your past define your future. Through inspirational stories and interviews, journal-like prompts, and practical career development information, this helpful resource will steer students, recent graduates, and career-changers toward an authentic, fulfilling life. • Features fresh perspectives from people like singer-songwriter John Legend, surfing world champion Layne Beachley, and MacArthur fellow and radio host Jad Abumrad • Full of advice for people seeking a fulfilling work life that will make them happy and keep them engaged • A self-mapped guide to creating a rewarding and satisfying work life Roadtrip Nation, based in Costa Mesa, was founded by Nathan Gebhard, Mike Marriner, and Brian McAllister in 2001, and has grown into a national career exploration movement, educational organization, and PBS series. Since its original publication in 2015, the team at Roadtrip Nation has continued to travel the world and interview accomplished individuals about their path to success. • Great for recent college graduates, interns, or anyone questioning their career path and in need of advice and a fresh perspective • Useful as a resource for career advisers, educators, and companies who want to foster an engaged workforce • Add it to the collection of books like What Color Is Your Parachute? 2019: A Practical Manual for Job-Hunters and Career-Changers by Richard N. Bolles, Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans, and How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life by Caroline Webb
Author: Alexander Green
Publisher: John Wiley & Sons
ISBN: 1118078349
Category : Business & Economics
Languages : en
Pages : 320
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Book Description
It's not all about the money; the key to true riches Leo Tolstoy said, "Nobody knows where the human race is going. The highest wisdom, then, is to know where you are going." Yet many today chase the false rabbits of success: status, luxury, reputation and material possessions. In the quest to "have it all," our lives often lack real meaning and purpose. Beyond Wealth is the antidote. New York Times bestselling author Alexander Green takes things right down to brass tacks: We are here for a short time. Knowledge is limitless. Therefore, the most critical knowledge is not any particular skill but rather wisdom about "how to live." Fortunately, men and women have had several thousand years to think about what it means to live "the good life." And the answers found here, from Plato and Aristotle to Mahatma Gandhi and Stephen Hawking, will both surprise and delight you. Beyond Wealth provides insightful commentary on the most important aspects of our lives: love, work, honor, trust, freedom, death, fear, truth, beauty and other timeless issues. The book is both a thought provoking read and the ideal gift, guaranteed to ennoble, uplift and inspire.
Author: Jerry Rose
Publisher: Whitaker House
ISBN: 160374472X
Category : Religion
Languages : en
Pages : 290
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Book Description
You are invited to join in a celebration of life and a renewed meaning and significance for the “second half” of your life. It is never too late to find your purpose and continue growing—spiritually, emotionally, intellectually, relationally and vocationally. Jerry and Shirley Rose share life experiences with wisdom and humor and show how you can: Find greater joy in life Deal with past mistakes and right past wrongs Navigate the roadblocks of aging Forgive others—and yourself Discover answers to loneliness, defeat, and despair Overcome fears and failures Strengthen your relationships with others Maintain your physical health Leave a legacy for those who follow you Your latter years can be the most fruitful and satisfying season of your life. Follow the suggestions in this book and you will keep on course for a future of significance.
Author: Kate Marshall
Publisher: Avery
ISBN: 1592407846
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).
Author: Ken Keyes
Publisher:
ISBN: 9780915972227
Category : Adjustment (Psychology)
Languages : en
Pages : 0
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Book Description
Ken Keyes' books and workshops have helped thousands of people increase their success and happiness. This latest guide addresses inner child work, relationship problems, and personal growth, and offers breakthrough methods for reclaiming lost esteem and confidence. Keyes explains how poor coordination between the conscious and unconscious impairs the ability to enjoy life.
Author: Joe Barnard
Publisher: Christian Focus
ISBN: 9781527104679
Category : Christian men
Languages : en
Pages : 0
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Book Description
A lot of Christian men - and small groups of men - feel stuck. They have a sincere desire to grow but feel confused about what to do next. The Way Forward is a road-map for men who want to cut through the noise and distraction of the 21st century and take definite steps toward spiritual maturity. This book follows the simple format of problem, solution, and plan. Men who read it will walk away with both a clear diagnosis for why they feel stuck and a practical action plan for moving forward.
Author: Greg A. Pestinger
Publisher:
ISBN: 9781950710782
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Is Your Life Over as You Know It...Or Simply Just Beginning? The Road to Purpose provides a road map to help guide you through the fear and uncertainty that often comes with life transition. Whether you are a young adult moving from school to your first career, a business owner getting ready to exit the business you have put your heart and soul into, or a seasoned executive recently downsized and figuring out what to do next, you will see yourself in the stories of one man's journey and the lessons learned that resulted in living a life of meaning and purpose. In The Road to Purpose: The Roadmap for Overcoming Life's Major Transitions Greg Pestinger charts the five major growth areas that are often the result of major life-changing events and eloquently delivers signposts along the way to get you past the disappointment, fear, and sometimes, hopelessness. He uses his own stories as a metaphor to help you through your struggles for meaning and purpose, specifically: How to grieve and accept the transition How to get to know yourself all over again, the real you who has often been buried by a busy life How to find the courage to be your authentic self How to resolve to love yourself for who you are How to make the commitment to living a life of awe and wonder The Road to Purpose acknowledges the pain and disappointment of transition and uses that pain to help you live the life you were meant to lead, a life of meaning and purpose. A life full of wealth, happiness, and intention in service to others. Join me on the journey of a lifetime. Your future will be more amazing than you could ever imagine.
