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Author: James Evans
Publisher: Lulu.com
ISBN: 1329963504
Category :
Languages : en
Pages : 35
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Book Description
October 2034, The U.N.A.L has implemented a new law. One of which that limited certain freedoms of a species. Enraged are a group of 3 heroes. Suicide Net, Blood Shaft, and Ebony Jaguar. With one of them making the connection to side with this law. Slowly drifting him away from them.When all was well and fine, something big happened that called them all in, as well as members of U.N.A.L, significant enough to bring the former close friends to once again make them look to each eye to eye.
Author: James Evans
Publisher: Lulu.com
ISBN: 1329963504
Category :
Languages : en
Pages : 35
Get Book Here
Book Description
October 2034, The U.N.A.L has implemented a new law. One of which that limited certain freedoms of a species. Enraged are a group of 3 heroes. Suicide Net, Blood Shaft, and Ebony Jaguar. With one of them making the connection to side with this law. Slowly drifting him away from them.When all was well and fine, something big happened that called them all in, as well as members of U.N.A.L, significant enough to bring the former close friends to once again make them look to each eye to eye.
Author: Matt Worthy
Publisher:
ISBN: 9781980535188
Category :
Languages : en
Pages : 176
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Book Description
Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40's AND beyond. Learn how you can transform your body into a toned, fat-burning machine. Read on! **Newly updated with muscle-chiseling 12-week exercise program and fat-blasting ketogenic meal plan!** Take dead aim at the Dad Bod and earn some kudos from your kids while you're at it. Worthy provides a scientific, yet easy-to-follow approach to getting ripped in middle age. His no-excuses strategy covers all angles of attack: resistance training, how to intelligently implement cardio, diet, supplementation, and clearing mental hurdles. Fully cited and expertly researched, even the intermediate fitness guru will find new, valuable tips for busting through frustrating plateaus. Worthy cuts through jargon and locker room "bro science" to unlock the Hollywood hunk in every dad. Remember, the battle to getting shredded doesn't just take place in the gym. Matt Worthy was your average 44-year-old father who, after one too many jokes about his unathletic physique, vowed to exceed the energy, build, and mental attitude of his twenties. Two years later, he's in the best shape of his life and is sharing his secrets to a six-pack lifestyle. He successfully conquered the Dad Bod and so can you. "Ripped Dad" Shares Battle-Tested Secrets: * Learn how to get started and smash early obstacles * Discover the most efficient workout techniques for building muscle * Build a customized workout schedule * Eat to get shredded without fad dieting * Slow down aging at the cellular level * Get the final word on CrossFit * Start turning heads as the Hot Dad without counting calories * Learn how hitting your fitness goals benefits the whole family * Discern which supplements to consider and which to toss aside * Learn how to combat age-related muscle loss and turn back the clock Worthy cites over 200 of the most up-to-date research articles on getting fit in middle age--a powerhouse of tips, secrets, and strategies. Forget What You've Overheard at the Gym: * Form and control is more important than weight * Diet alone can beat any workout * You're spending too much time on the treadmill * Variety is a magic ingredient to getting ripped * If you're obsessing over reps, you're missing the point * You need to learn the concept of Time Under Tension ("TUT") * Discover how to calculate your Aerobic Zone ("AZ") for maximum fat loss * Harness the power of High Intensity Interval Training ("HIIT") * Learn how adding a fitness regimen means MORE bonding time with the kids * You can break plateaus with a good night's sleep * Put down the scoop: you're taking too much protein powder * How to meld popular diets at each stage in your transformation * When to add creatine and other supplements to your diet And discover much, much more!
Author: Subcultures Network
Publisher: Manchester University Press
ISBN: 1526120615
Category : Social Science
Languages : en
Pages : 358
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Book Description
Ripped, torn and cut offers a collection of original essays exploring the motivations behind – and the politics within – the multitude of fanzines that emerged in the wake of British punk from 1976. Sniffin’ Glue (1976–77), Mark Perry’s iconic punk fanzine, was but the first of many, paving the way for hundreds of home-made magazines to be cut and pasted in bedrooms across the UK. From these, glimpses into provincial cultures, teenage style wars and formative political ideas may be gleaned. An alternative history, away from the often-condescending glare of London’s media and music industry, can be formulated, drawn from such titles as Ripped & Torn, Brass Lip, City Fun, Vague, Kill Your Pet Puppy, Toxic Grafity, Hungry Beat and Hard as Nails. The first book of its kind, this collection reveals the contested nature of punk’s cultural politics by turning the pages of a vibrant underground press.
Author: Sophia Gray
Publisher: E-Book Publishing World Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 118
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Book Description
This is book 1 of the Broken Wings MC series! Books 2 and 3 are available everywhere now! She might not survive getting torn by the devil. I’m a savage beast with a biker’s patch on my kutte and blood on my hands. She’s a complete mystery – and also, my ex. Jas is desperate for protection that only I can provide. But nothing in this world comes for free. PAX My club, the Broken Wings MC, was the only thing I ever cared about. Except for her. So when Jasmine comes tumbling back in my life, with no rhyme, no reason, or any memory of how she fell back into my lap, I don’t have a choice. I gotta stop what I’m doing and find out who hurt her. Then, I’m gonna hunt that monster down and break every bone in his body. But Jasmine is hiding secrets behind that pretty little face. Too bad we don’t have time to sit around and make sense of the situation. She needs my help, or she’s going to end up six feet under. So I do what I’ve always done. I get ready to go hurt the people who dared lay a finger on my woman. JASMINE I try to remember, but there’s only darkness in my past. Someone did something bad to me. Something very bad. If only I knew what. The dark, brooding bad boy who saved me claims he has answers. But he won’t tell me until I’m “ready to hear.” And that won’t happen until I give him what he wants. On my knees, on my back, in the heart of his club. Whatever it takes. Whatever the biker commands. *** Do you want to get TORN BY THE DEVIL? As soon as you meet this bad boy alpha male biker, you’ll fall in love and want more. Pax is a sexy bad boy biker, and Jasmine is an innocent girl. This second chance romance will break your heart and put it back together again. Check out this motorcycle club romance series today if you love new adult contemporary romance or dark romance with sex.
Author: Emily Asimov
Publisher: RP Books & Audio
ISBN: 1627164367
Category : Fiction
Languages : en
Pages : 636
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Book Description
“Wildly entertaining. A fun, fresh, galaxy-spanning romp. Don’t miss this series.” - Shannon Hale, author You've heard about Emily's stories or read them on Oyster, OverDrive, elsewhere, now own the stories everyone’s talking about. The Order controls all. Under their rule, it is said that no crime goes unpunished for the Order sees all. Commit a crime, forfeit all. Even the far off planetary system of Paliy cannot escape the Order. For it is there that a young man sworn to protect the Star of the Galaxy is about to pay the ultimate price. His death will mark the beginning of a new era but another must step forward to take his place. Can a young outcast from beyond the Rift save the Star of the Galaxy while protecting its innocence? “Absolutely un-put-downable. If you’re a fan of science fiction you might want to pick up Star Chasers.” - Lisa Gardner, author
Author: Tim Cahill
Publisher: Black Swan
ISBN: 9780552778787
Category : Travelers' writings, American
Languages : en
Pages : 380
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Book Description
Tim Cahill has clambered up Mount Roraima in the Guyana highlands, searching for the site of Arthur Conan Doyle's Lost World. He's dined on baked turtle lung in the desolate northeast of Australia and harvested poisonous sea snakes in the Philippines. He's watched a wrestling match between a shark and an "underwater zombie" during a horror movie shoot off the coast of Mexico. In this classic collection of adventure travel writing, Tim Cahill writes evocatively and often hilariously about these close encounters. He also briefs us on gorilla etiquette, porcupine vendettas, and the loathsome fate awaiting those who disturb ruins in the jungles of the Amazon. JAGUARS RIPPED MY FLESH is an exhilarating roller-coaster of a book, by a writer who gives new meaning to the expression "going to extremes".
Author: Shawn T Murphy
Publisher: Balboa Press
ISBN: 1982270012
Category : Body, Mind & Spirit
Languages : en
Pages : 149
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Book Description
In the first three books of the Torn Between Two Worlds series, we established a framework for human dualism. In the fourth book, we moved from a philosophical discussion to a hands-on, self-help presentation, providing helpful answers to everyday issues. In the first half of the book, we define the possible spiritual illnesses that can affect you and your loved ones. These are the underlying causes that are being either unrecognized or misdiagnosed by the medical community. The second half of the book provides many ways to increase your spiritual strength and increase your resistance to the negativity that you are subjected to. Every human being can aspire to their full potential, and therefore, all the suggestions from this book can be used to move closer to this goal, regardless of the current state of spiritual health you find yourself in. In this book, we discover the various tools available to overcome the spiritual afflictions that we or our loved ones suffer from. At the end of this book, you should not only have tools to assist you, but also have a guide on how they can be implemented in your life.
Author: Alyssa Rose Ivy
Publisher: Alyssa Rose Ivy
ISBN:
Category : Fiction
Languages : en
Pages : 222
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Book Description
Two powerful shifters: one of feathers and one of flame. Hailey is torn. Everything she thought she knew about her life has been turned on its head, and she no longer knows where she belongs. Losing her job and possibly her best friend makes her desperate—as does the reality that everything she loves might be destroyed. Wyatt wants one thing more than anything else. Hailey. He has waited centuries to find his mate, and he will let nothing, not even an unimaginable evil, get in his way. ** Paranormal Shapeshifter Romance** 1
Author: Jason Allen Snart
Publisher: Susquehanna University Press
ISBN: 9781575911090
Category : Literary Criticism
Languages : en
Pages : 226
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Book Description
"The Torn Book: UnReading William Blake's Marginalia argues for the connection between British poet and painter William Blake's marginalia (the annotations he made in the volumes he owned and borrowed) and the role that often multivalent symbols like pens, writers, readers, and books play throughout his art." "The Torn Book pays particular attention to original Blake items, including the various annotated volumes housed at the Huntington Library, Houghton Library, Cambridge's University Library and Wren Library, Dr. Williams's Library, and the British Library, among others."--BOOK JACKET.
Author: Washington Irving
Publisher: Orient Blackswan
ISBN: 9788125021766
Category : Catskill Mountains (N.Y.)
Languages : en
Pages : 60
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Book Description
A man who sleeps for twenty years in the Catskill Mountains wakes to a much-changed world.
