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Author: Judith Sachs
Publisher:
ISBN: 9781504028929
Category : Adulthood
Languages : en
Pages : 0
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Book Description
In 1996, Dr. Richard Paulson assisted a 63-year-old woman to conceive using in vitro fertilization with a donor egg, and she became the oldest woman in the world to give birth. This incredible example of how assisted reproductive technologies, or ART, can change the course of nature raises tough biological, emotional, and ethical issues. Rewinding Your Biological Clock is a unique exploration of each of these issues, especially the "how-to" of peri- and post-menopausal pregnancy. Written by a leading fertility specialist and a health educator, this original and daring book rethinks society's most fundamental beliefs about motherhood, aging, and life itself."
Author: Jayney Goddard
Publisher: Watkins
ISBN: 1786782464
Category : Health & Fitness
Languages : en
Pages : 536
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Book Description
Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way. Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert holistic guide on the science of how to age well - not only physically and mentally but also emotionally and even spiritually - covering everything from nutrition, herbal medicine, good breathing, the best exercise, mental attitude, natural skincare, haircare and facelift techniques, hormonal balance, good relationships, the power of nature and the power of sleep. Each chapter includes easily implementable techniques which, while natural, are supported by solid scientific research, with a focus on the neurobiology of happiness and how to develop a 'rewind' mindset. All this is underpinned with biological age tests for readers to try for themselves and, at the end, a specifically designed practical programme called the 'Personal 21-Day Rewind Plan'. The result? Better skin, a leaner body, stronger bones, improved cognitive function, enhanced libido, more energy, improved immune function, increased resistance to degenerative diseases, more resilience against stress and much more. So, while we can't change our chronological age, we can dramatically reduce and even reverse our biological age so that we have plenty more healthy, happy years to look forward to.
Author: Judith Sachs
Publisher:
ISBN: 9781504028929
Category : Adulthood
Languages : en
Pages : 0
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Book Description
In 1996, Dr. Richard Paulson assisted a 63-year-old woman to conceive using in vitro fertilization with a donor egg, and she became the oldest woman in the world to give birth. This incredible example of how assisted reproductive technologies, or ART, can change the course of nature raises tough biological, emotional, and ethical issues. Rewinding Your Biological Clock is a unique exploration of each of these issues, especially the "how-to" of peri- and post-menopausal pregnancy. Written by a leading fertility specialist and a health educator, this original and daring book rethinks society's most fundamental beliefs about motherhood, aging, and life itself."
Author: JAYNEY. GODARD
Publisher:
ISBN: 9780369348296
Category :
Languages : en
Pages :
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Book Description
Author: Richard J. Paulson
Publisher:
ISBN: 9780756772475
Category :
Languages : en
Pages : 338
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Book Description
In 1996, Dr. Richard Paulson assisted 63-year-old Arceli Keh to conceive using in vitro fertilization with a donor egg. Nine months later she became the oldest woman in the world to give birth. This book is an exploration of biological, emotional, and ethical issues, especially the "how-to" of peri- and post-menopausal pregnancy. Rethinks some of society's most fundamental concepts about motherhood, aging, and life itself. Tells the story of 48-year-old Sarah, who decides to become a mother with technol. assist. (TA). Along with Sarah's story are explain. of the med. proced., including a guide to the process of egg donation and other repro. technologies. Informative discussions about the moral and ethical issues involved with TA, and the role of counselors and therapists.
Author: Michael Fekete
Publisher: Hunter House
ISBN: 0897934784
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.
Author: J. M. Waterhouse
Publisher: Oxford University Press, USA
ISBN: 9780198510741
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Why am I always tired? Why can't I sleep at night? Why do I suffer from jetlag? We all have a body clock, a biological structure that controls how we feel, our mental and physical performance, and whether we are active or asleep. This is nature's response to our rhythmic environment, dominated by day and night. Though the body clock normally adjusts us to daytime activity andnight time sleep, it can go wrong or be tricked by lifestyle changes. This can result in jetlag, some forms of insomnia and even depression. Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against you, and the measures you can take to optimise your feeling ofhealth and wellbeing. It also explains the role of the body clock in illness, and how an understanding of this can increase your feeling of health. An essential book for anyone who wants to better understand their body and optimise their feeling of health and wellbeing.
Author: Roberto Refinetti, PhD.
Publisher: CRC Press
ISBN: 1466514981
Category : Medical
Languages : en
Pages : 738
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Book Description
Circadian rhythms influence most of our life activities, notably getting up and going to sleep every day. This new edition of Circadian Physiology delves into the mechanisms surrounding how these rhythms work, the physiology and biology behind them, and the latest research on this cutting-edge field. The book also discusses a wide variety of practi
Author: Leon Kreitzman
Publisher: Profile Books
ISBN: 1847653723
Category : Science
Languages : en
Pages : 288
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Book Description
Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.
Author: Arthur T. Winfree
Publisher: Macmillan + ORM
ISBN: 1466813954
Category : Science
Languages : en
Pages : 341
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Book Description
"A clock," writes Arthur T. Winfree, "is not much good if you can't pull out its stem and set it." Similarly, the most critical property of biological clocks--which rhythmically organize the processes of life--is their ability to reset on cue. This ability allows enables biological clocks to regain synchrony with a changing environment (as when we travel across time zones) or to maintain the alignment between certain physiological rhythms and the natural solar day. In The Timing of Biological Clocks, Winfree explores circadian rhythms. In reporting experiments on animals, plants, and single cells, he not only illustrates the principles that guide the resetting of biological clocks but reveals that each of these clocks has a vulnerable phase, a moment in each "turn of the dial" when a cueing stimulus of a particular intensity results in an abnormal, unpredictable resetting--perhaps even annihilating the clock's rhythm entirely. A singular feature of the author's exploration of these phenomena is his use of a range of colors to represent the passage of cyclic time. By this device, Winfree not only removes the purely arbitrary discontinuity of a conventional clock dial but makes reasoning about the real discontinuities of biological clocks transparently clear.
Author: Frank A. Brown
Publisher: Academic Press
ISBN: 1483282287
Category : Science
Languages : en
Pages : 103
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Book Description
The Biological Clock describes the rhythmic processes in a great variety of plants and animals. This book is an outgrowth of the 1969 James Arthur Lecture Series on "Time and its Mysteries" held at New York University. This three-chapter work begins with the basic principles of biological rhythms and clocks, along with various diagrams to illustrate some aspects of circadian rhythms in animals. The second chapter discusses the hypothesis of environmental timing of the clock. This chapter explores numerous research studies on phenomenon of biological rhythms, the nature of the rhythmic mechanism, and hormonal regulation. The third chapter examines the cellular-biochemical clock hypothesis and its contribution in the progress of understanding the complexity of biological rhythm. This book is intended primarily for biologists, behaviorists, and researchers.
