Author: Pavel Yutsis
Publisher: Avery Publishing Group
ISBN: 9780895298416
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
A guide to the remarkable supplements, therapies, and lifestyle changes that can help us remember.

Author: Daniel G. Amen, MD
Publisher: NavPress
ISBN: 1496425634
Category : Health & Fitness
Languages : en
Pages : 395

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Book Description
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9832106249
Category : Self-Help
Languages : en
Pages : 33

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Book Description
Are you having trouble remembering things like birthdays, client's names and phone numbers or where you placed your car keys? Isn't forgetfulness a sign that age is creeping up on you? Wait! You're only 40. Memory loss causes us to lose our personality, our enjoyment of life and our social acceptability. Is there anything you can do to stop the slide into forgetfulness, and memory loss? Yes, growing older does not mean that you have to experience memory loss. If you can take care of your brain just like you do to your heart by feeding it with the right food and nutrients, giving it enough rest and giving it proper medical care and without abusing it, there is no reason why your brain cannot serve you well into your twilight years. This book is filled with practical information on how you can keep your memory intact against the ravages of time. This is a must read book if you are interested in preventing age memory loss and other mental functions as well as possible for as long as possible. Act now if you think you are beginning to lose your memory. Preventing mental decline is much easier than reversing it!

Author: Vernon H. Mark
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395944523
Category : Memory
Languages : en
Pages : 352

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Book Description
Written with warmth and clarity, this book belongs in the hands of anyone who has agonized over an aging friend or relative or worries about his own capacity to remember. No physical problem is as destructive or frightening as the loss of memory. Stress, pain, depression, overmedication, stroke, or Alzheimer's disease -- these are just some of the causes. In this fully revised and updated book, an internationally known neurosurgeon and researcher at Massachusetts General Hospital outlines the latest treatments that help reverse memory loss: New forms of memory recently discovered by researchers, new tests to evaluate memory capacity, new research on the effects of prescription medications, including widely used antidepressants, and brain "poisons", new research on the important role of nutrition and exercise in promoting memory, advances in early diagnosis and treatment of Alzheimer's, and promising new research on the regeneration of damaged brain cells.

Author: Dale Bredesen
Publisher: Penguin
ISBN: 0735216207
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757053866
Category : Health & Fitness
Languages : en
Pages : 279

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Book Description
Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory—nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker’s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one “magic bullet” to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

Author: Amen MD Daniel G.
Publisher: Tyndale House Publishers
ISBN: 149642560X
Category : Health & Fitness
Languages : en
Pages : 443

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Book Description
"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.

Author: Lee Tang
Publisher: LMT Press
ISBN: 1677200669
Category : Self-Help
Languages : en
Pages : 74

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Book Description
Supercharge your brain, reverse memory loss, and remember what matters most. This book is a summary of “Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most,” by Daniel G. Amen, MD. Even if you have trouble remembering now, it doesn’t mean you always will. You can have a better memory today by engaging in the Memory Rescue: BRIGHT MINDS program. Memory Rescue will enable you to: * Identify your risk factors for Alzheimer’s disease, dementia, and memory problems. * Create a personalized plan to overcome your own risk factors. * Develop habits to improve your life by enhancing your memory functions. * Provide constructive support to family members with Alzheimer’s or other forms of dementia. From diet and supplements to brain exercises, this book shows you how to reduce your risk of Alzheimer’s and improve your memory—starting today. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author: Steven Masley, M.D.
Publisher: Vintage
ISBN: 0525433244
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.

Author: Thomas Crook
Publisher: Beyond Words/Atria Books
ISBN: 9780671026424
Category : Health & Fitness
Languages : en
Pages : 310

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Book Description
The safe, scientifically proven breakthrough that can slow, halt, or even reverse age-related memory loss.