Author: Sanjiv Chopra
Publisher: Macmillan
ISBN: 1466872136
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
Author: Boele de Raad
Publisher: Seattle ; Toronto : Hogrefe & Huber
ISBN:
Category : Medical
Languages : en
Pages : 512
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Book Description
The text provides a uniquely comprehensive overview of the wide range of questionnaires, inventories, and adjective scales available for assessing personality, as described by the Big Five model and related concepts. The book includes chapters on all major instruments, such as the FFPI, BFQ, NEO-PI-R, HPI, HiPIC, ZKPQ, IPIP, FF-NPQ, GPI, TPQue, IASR-B5, BFMS, SIFFM, JAL, SFPQ, ACL, 16PF, PPQ, and MMPI-2 PSY-5. Each chapter is written either by test authors themselves, or by other renowned experts, and the book thus provides the best possible guidance on the distinctive features, use, analysis, interpretation and limitations of Big Five and related instruments. A comprehensive overview of personality assessment instruments based on the Big Five model of personality and related constructs. A useful resource for those involved in personality assessment and research.
Author: A. G. Savelʹev
Publisher: Praeger
ISBN:
Category : History
Languages : en
Pages : 232
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Book Description
The first book anywhere to go inside the Soviet arms control decision-making process, this book reveals information previously known by no more than a handful of people, in the USSR and the U.S.--written by two of the players.
Author: Bella Makatini
Publisher:
ISBN: 9781605377230
Category :
Languages : en
Pages : 24
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Book Description
A playful and informative story about wild animals and about the love between a child and a grandparent.
Author: Deborah A. Cobb-Clark
Publisher:
ISBN: 9780734042545
Category : Employment
Languages : en
Pages : 10
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Book Description
Author: Gerald Hinde
Publisher:
ISBN: 9781770071575
Category : Nature
Languages : en
Pages : 0
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Book Description
This book of stunning images by an award-winning photographer showcases the Big Five - Africa's greatest attraction
Author: Thomas A. Widiger
Publisher: Oxford University Press
ISBN: 0190679530
Category : Psychology
Languages : en
Pages : 609
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Book Description
The Five Factor Model, which measures individual differences on extraversion, agreeableness, conscientiousness, emotional stability, and openness to experience, is arguably the most prominent dimensional model of general personality structure. In fact, there is now a considerable body of research supporting its construct validity and practical application in clinical, health, and organizational settings. Taking this research to the forefront, The Oxford Handbook of the Five Factor Model showcases the work of expert researchers in the field as they each offer important insight and perspective on all that is known about the Five Factor Model to date. By establishing the origins, foundation, and predominance of the Five Factor Model, this Handbook will focus on such areas as construct validity, diagnosis and assessment, personality neuroscience, and how the Five Factor Model operates in business and industry, animal personality, childhood temperament, and clinical utility.
Author: Christian Rodwell
Publisher: Rodwellbeing Publishing
ISBN: 1999333411
Category : Business & Economics
Languages : en
Pages : 205
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Book Description
Have you reached that point in your job where you’re thinking ‘enough is enough’?
In this book, Christian Rodwell, the Founder of Escape The Rat Race, shows that there is a proven process anyone who is currently employed but looking to start their own business can follow: ‘The choices for someone wishing to exit a corporate 9-5 job and start a new business are numerous and this can easily lead to overwhelm, confusion….and over-analysing the options for so long that you end up taking no action at all. Finding enough time to fit your new business around your full time job and family commitments will also be a challenge, which is why I've dedicated an entire chapter to show you ways to overcome this.' Not everyone who wishes to quit the rat race and start a business knows exactly what business would be best suited to them initially. This book will help you to get to know yourself better, identifying your motives for wanting to sack your boss and answering the question, ‘what would I would love to do each day if money were no object?’. Christian Rodwell has been through all of these challenges himself, and has worked with over 1000 other ‘#escapees’ who are on the same journey. Christian illustrates within this book his process for helping such individuals map out their very own ‘9-5 escape plan’ - ‘The Five Step Freedom Formula™’. 'I’ll guide you through the steps you need to take before you identify what your winning strategy is for starting a business you love. At the end of this book, you’ll have all of the answers ready to complete your very own 90 Day Escape Plan, a specific and personalised personal development plan which I have put together for you.' It can be downloaded for free, by visiting: www.fivestepfreedomformula.com
Does this reflect how you feel right now about your current work/life balance? ★ You feel trapped in a cycle of getting up to go to work each day, trading your time for money ★ You lack fulfilment doing work you’re not passionate about in order to make other people more successful ★ You’re frustrated because you know that you are capable of achieving greatness, but feel as if your current situation is holding you back ★ You’ve been struggling to get ahead financially and break free of bad debt ★ You’re fed up with standing on busy platforms wrestling for space with the rest of the herd every morning ★ You’re fed up with the internal company politics which you have to endure every day ★ You feel limited by your earning potential and question if you’re ever going to be in a position where you feel truly wealthy ★ You never have any spare time to yourself to do the things you really want to or spend enough time with the people that mean the most to you ★ You’re fed up with having to ask permission from somebody else to allow you time off to do what’s important to you ★ You want to explore the world and be able to generate an income without being tied to any one specific location ★ You know that there is a better quality of life waiting for you Did you answer ‘yes’ to any of the above? ‘If escaping the rat race is something you want to do, then take heart. This is something I have done for myself and I work with people every week who are in the process of doing the same.’ Based around a proven five-step formula, the author guides readers through every step of gaining true clarity on their life goals, focusing their attention on achieving them – and making that bold transition from frustrated employee to unstoppable entrepreneur. ‘They’ll face everything from their deepest fears and hesitations, to a true and frank appraisal of their finances – all intended to cut out fluff so they can crack on with productively taking action on building that business they’ve always dreamed of. The 90-day “escape plan” I share is unlike anything they’ve seen before, but I can almost guarantee it will change their life’.
Author: Pierce Johnson Howard
Publisher: Center for Applied Cognitive Studies (Centacs)
ISBN: 9780578065533
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
This book covers the WorkPlace Big Five Profile supertraits, subtraits and competencies that describe how people respond to stress, adjust to their environment, determine interests, work with others, and establish their roles and goals. It includes workplace case studies and useful applications in areas such as: leadership, job profiling and selection, education and training, coaching, career planning, teamwork, and after-hours applications.
Author: Robert Hogan
Publisher: Academic Press
ISBN: 0080533175
Category : Psychology
Languages : en
Pages : 1012
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Book Description
The most comprehensive single volume ever published on the subject, the Handbook of Personality Psychology is the end-all, must-have reference work for personality psychologists. This handbook discusses the development and measurement of personality as well as biological and social determinants, dynamic personality processes, the personality's relation to the self, and personality in relation to applied psychology. Authored by the field's most respected researchers, each chapter provides a concise summary of the subject to date. Topics include such areas as individual differences, stability of personality, evolutionary foundations of personality, cross-cultural perspectives, emotion, psychological defenses, and the connection between personality and health. Intended for an advanced audience, the Handbook of Personality Psychology will be your foremost resource in this diverse field.Chapter topics include:* Nature of personality psychology* Conceptual and measurement issues in personality* Developmental issues* Biological determinants of personality* Social determinants of personality* Dynamic personality processes* Personality and the self* The Five Factor Model* Applied psychology
