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Author: Jay W. Richards
Publisher: HarperCollins
ISBN: 0062905228
Category : Religion
Languages : en
Pages : 330
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Book Description
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Author: Jay W. Richards
Publisher: HarperCollins
ISBN: 0062905228
Category : Religion
Languages : en
Pages : 330
Get Book Here
Book Description
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616386290
Category : Religion
Languages : en
Pages : 258
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Book Description
DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Author: John Piper
Publisher: Inter-Varsity Press
ISBN: 1844749460
Category : Religion
Languages : en
Pages : 216
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Book Description
There is an appetite for God. And it can be awakened. I invite you to turn from the dulling effects of food and the dangers of idolatry, and to say with some simple fast: "This much, O God, I want you." Our appetites dictate the direction of our lives - whether it be the cravings of our stomachs, the passionate desire for possessions or power, or the longings of our spirits for God. But for the Christian, the hunger for anything besides God can be an arch-enemy. While our hunger for God - and Him alone - is the only thing that will bring victory. Do you have that hunger for Him? As John Piper puts it: "If we don't feel strong desires for the manifestation of the glory of God, it is not because you have drunk deeply and are satisfied. It is because we have nibbled so long at the table of the world. Our soul is stuffed with small things, and there is no room for the great." If we are full of what the world offers, then perhaps a fast might express, or even increase, our soul's appetite for God. Between the dangers of self-denial and self-indulgence is this path of pleasant pain called fasting. It is the path John Piper invites you to travel in this book. For when God is the supreme hunger of your heart, He will be supreme in everything. And when you are most satisfied in Him, He will be most glorified in you.
Author: Kristen Feola
Publisher: Zondervan
ISBN: 0310416639
Category : Religion
Languages : en
Pages : 226
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Book Description
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Author: Derek Prince
Publisher:
ISBN: 9780934920124
Category : Fasting
Languages : en
Pages : 27
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Book Description
Author: Shardar Budd
Publisher: Shardar Budd
ISBN:
Category : Bibles
Languages : en
Pages : 61
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Book Description
Spiritual Growth through Fasting: Navigating 14 Spiritual Paths with Purpose Embark on a transformative journey with Spiritual Growth through Fasting: Navigating 14 Spiritual Paths with Purpose. This enlightening book is your comprehensive guide to discovering the profound power of fasting as a spiritual practice. Delve into 14 unique spiritual paths, each offering a distinct approach to fasting, and unlock the potential for deep personal growth, inner peace, and a closer connection to the divine. Through thoughtfully curated chapters, this book provides an in-depth exploration of fasting practices across various spiritual traditions, including Christianity, Buddhism, Islam, Hinduism, and more. Each chapter is designed to offer you practical insights and actionable steps to incorporate fasting into your spiritual routine, regardless of your background or level of experience. Embrace the Essence of Fasting in Various Spiritual Traditions: Learn how different faiths and spiritual paths utilize fasting to cleanse the body, mind, and soul. Understand the historical and cultural significance of fasting in each tradition and how it can enhance your spiritual journey. Cultivate Mindfulness and Self-Awareness: Discover how fasting can serve as a powerful tool for developing mindfulness and self-awareness. Through intentional fasting, you can quiet the mind, reflect deeply, and become more attuned to your inner self. Deepen Your Prayer and Meditation Practices: Enhance your prayer and meditation routines with the heightened clarity and focus that fasting brings. Experience a deeper connection to your spiritual source as you clear away distractions and embrace the stillness within. Harness the Transformative Power of Intention and Purpose: Set meaningful intentions and understand the purpose behind your fasting. Learn how to align your fasting practices with your spiritual goals and aspirations, creating a more profound and purposeful experience. Integrate Holistic Wellness into Your Spiritual Journey: Explore the holistic benefits of fasting, including improved physical health, mental clarity, and emotional balance. This book offers practical tips on maintaining overall wellness while engaging in fasting, ensuring a balanced and healthy approach. Whether you are new to fasting or seeking to enhance your existing practice, Spiritual Growth through Fasting provides you with the tools and knowledge to embark on a path of purposeful transformation. Through inspiring stories and profound insights, you will be encouraged to embrace the sacred art of fasting and experience the transformative power it holds. Join countless others who have discovered the profound benefits of fasting as a spiritual practice. Let this book be your guide to navigating 14 spiritual paths with purpose, fostering inner peace, personal growth, and a deeper connection to the divine. Embark on this sacred journey and transform your life one fast at a time.
Author: Elmer Towns
Publisher: Destiny Image Publishers
ISBN: 0768499259
Category : Religion
Languages : en
Pages : 289
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Book Description
People fast for many reasons . . . to break an addiction . . . to seek God for healing . . . to discover the answer to a lingering problem . . . and some fast for revival. But the greatest reason to fast is to get to know God intimately and to feed on the Bread of Life. The book in your hands is not an instruction manual on the methods of fasting or on how to pray. Rather, Dr. Elmer Towns describes the spirit of fasting that leads to an intimate knowing of Jesus Christ. He will show you that fasting is: tasting the goodness of the Lord. waiting in God's presence to become like Him. coming to Jesus to enjoy His presence. drinking from God's presence to get spiritual satisfaction. learning to discipline yourself even as Jesus did. growing spiritually into the image of Jesus. gaining spiritual perception of God's world. entering God's rest as you know His heart. Guaranteed to Create a Spiritual Hunger and Thirst Within Your Soul That Only God Can Satisfy.
Author: Mark Shepard
Publisher: Acres U.S.A., Incorporated
ISBN: 9781601730350
Category : Agricultural ecology
Languages : en
Pages : 0
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Book Description
Around the globe most people get their calories from "annual" agriculture - plants that grow fast for one season, produce lots of seeds, then die. Every single human society that has relied on annual crops for staple foods has collapsed. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel and many other needs - in your own backyard, farm or ranch. This book, based on real-world practices, presents an alternative to the agriculture system of eradication and offers exciting hope for our future.
Author: Reverend Clayton Driggs
Publisher: WestBow Press
ISBN: 1973610035
Category : Religion
Languages : en
Pages : 114
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Book Description
Many Christians are unaware of what God expects from them when they fast. Many do not know the work that transpires when they fast and leave it up to chance, being uncertain that God will respond to them. Even more, many do not know what to expect from God after they fast, and so they overlook His blessed responses. In Fasting Gods Way, author and reverend Clayton Driggs shows us how God has given clear instructions about how we should fast-and why we should. The Bible reveals how God made fasting one of the most important things we should do, and Reverend Driggs explains that this is why a proper understanding of fasting should be restored in church congregations everywhere. Since fasting is a demonstration of love for God and others, we all should learn how to avoid illegitimate fasting and prepare our lives for fruitful, restorative fasts. By understanding the dos and donts of fasting-as well as the whys and hows-you will discover the keys to powerful and effective fasting. God has expectations of us when we fast, and if we meet these expectations, then we can look forward to results every time we fast. We must first truly understand how to fast Gods way, and know what to expect, then fasting can be a springboard to the many great exploits God desires to accomplish through us. So let Fasting Gods Way become a springboard for knowledge about fasting, and the start of a healthy fasting lifestyle.
Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905207
Category : Detoxification (Health)
Languages : en
Pages : 282
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Book Description
