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Author: Marvin Singh
Publisher: McBw Wellness LLC
ISBN: 9780578968926
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
What does it mean to "be healthy?" Instead of using statistics based on everybody, we have the technology to see what's true for you-just you. This means we can see how healthy you actually are-or what could use improvement-and make adjustments from that information. In Rescue Your Health, Dr. Marvin Singh explains and explores the best that science and technology have to offer us today to better understand our unique health profile. This then allows us to make the best decisions possible for ourselves, or our loved ones. In its pages, Dr. Singh teaches you what tests are available (including his Top Five) so that you can feel empowered to take charge of your health right now. Each chapter presents the material in easy-to-understand terminology, as Dr. Singh shares his experience using the Precision Medicine approach with his own patients. From looking at your risk factors for certain diseases (such as breast cancer, heart disease, or Alzheimer's), to assessing the best exercises for your genes, there is something for everyone in Rescue Your Health. If Precision Medicine is our ticket to creating better health for longer, Rescue Your Health is an integral first step on that journey.
Author: Marvin Singh
Publisher: McBw Wellness LLC
ISBN: 9780578968926
Category : Health & Fitness
Languages : en
Pages : 238
Get Book Here
Book Description
What does it mean to "be healthy?" Instead of using statistics based on everybody, we have the technology to see what's true for you-just you. This means we can see how healthy you actually are-or what could use improvement-and make adjustments from that information. In Rescue Your Health, Dr. Marvin Singh explains and explores the best that science and technology have to offer us today to better understand our unique health profile. This then allows us to make the best decisions possible for ourselves, or our loved ones. In its pages, Dr. Singh teaches you what tests are available (including his Top Five) so that you can feel empowered to take charge of your health right now. Each chapter presents the material in easy-to-understand terminology, as Dr. Singh shares his experience using the Precision Medicine approach with his own patients. From looking at your risk factors for certain diseases (such as breast cancer, heart disease, or Alzheimer's), to assessing the best exercises for your genes, there is something for everyone in Rescue Your Health. If Precision Medicine is our ticket to creating better health for longer, Rescue Your Health is an integral first step on that journey.
Author: Marvin Singh
Publisher: McBw Wellness LLC
ISBN: 9780578303826
Category : Health & Fitness
Languages : en
Pages : 238
Get Book Here
Book Description
What does it mean to "be healthy?" Instead of using statistics based on everybody, we have the technology to see what's true for you-just you. This means we can see how healthy you actually are-or what could use improvement-and make adjustments from that information. In Rescue Your Health, Dr. Marvin Singh explains and explores the best that science and technology have to offer us today to better understand our unique health profile. This then allows us to make the best decisions possible for ourselves, or our loved ones. In its pages, Dr. Singh teaches you what tests are available (including his Top Five) so that you can feel empowered to take charge of your health right now. Each chapter presents the material in easy-to-understand terminology, as Dr. Singh shares his experience using the Precision Medicine approach with his own patients. From looking at your risk factors for certain diseases (such as breast cancer, heart disease, or Alzheimer's), to assessing the best exercises for your genes, there is something for everyone in Rescue Your Health. If Precision Medicine is our ticket to creating better health for longer, Rescue Your Health is an integral first step on that journey.
Author: Rip Esselstyn
Publisher: Balance
ISBN: 1455591157
Category : Health & Fitness
Languages : en
Pages : 366
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Book Description
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV
Author: Jeff Isaac
Publisher: Jones & Bartlett Publishers
ISBN: 0763789208
Category : Medical
Languages : en
Pages : 241
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Book Description
Wilderness and Rescue Medicine covers the requisite topics from altitude illness to SCUBA and snakebites to frostbite, but the text's most important features are the general principles that tie the content together. The text highlights the skills and insight needed to think critically and exercise reasonable judgment at any level of medical trainin
Author: Helen Stanton Chapple
Publisher: Left Coast Press
ISBN: 1598744038
Category : Medical
Languages : en
Pages : 326
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Book Description
This book shows how dying is a management problem for hospitals, occupying space but few billable encounters and of little interest to medical practice or quality control. An anthropologist and bioethicist with two decades of professional nursing experience, Helen Chapple goes beyond current work on hospital care to present fine-grained accounts of the clinicians, patients, and families who navigate this uncharted, untidy, and unpredictable territory between the highly choreographed project of rescue and the clinical culmination of death.
Author: Donald M. Berwick
Publisher: John Wiley & Sons
ISBN: 1118795881
Category : Medical
Languages : en
Pages : 323
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Book Description
Promising Care: How We Can Rescue Health Care by Improving It collects 16 speeches given over a period of 10 years by Donald M. Berwick, an internationally acclaimed champion of health care improvement throughout the course of his long and storied career as a physician, health care educator and policy expert, leader of the Institute for Healthcare Improvement (IHI), and administrator of the Centers for Medicare & Medicaid Services. These landmark speeches (including all of Berwick's speeches delivered at IHI's annual National Forum on Quality Improvement in Health Care from 2003 to 2012) clearly show why our medical systems don't reliably contribute to our overall health. As a remedy he offers a vision for making our systems better — safer, more effective, more efficient, and more humane. Each of Berwick's compelling speeches is preceded by a brief commentary by a prominent figure in health care, policy, or politics who has a unique connection to that particular speech. Contributors include such notables as Tom Daschle, Paul Batalden, and Lord Nigel Crisp. Their commentaries reflect on how it felt to hear the speech in the context in which it was delivered, and assess its relevance in today's health care environment. The introduction is by Maureen Bisognano, CEO of Institute for Healthcare Improvement, and author of Pursuing the Triple Aim. Praise for previous books by Don Berwick Curing Health Care: "The book is an easy and affirming read for anyone who is familiar with and has used the TQM teachings of Dr. Joseph M. Juran and Dr. W. Edwards Deming and would be a simple and informative introduction to the concepts for anyone who has been hearing about TQM but has no idea what it is all about and wants to know more." —Permanent Fixes (blog) "Donald Berwick is the most clearly heard evangelist of applying industrial methods of continuous quality improvement in health care." —Annals of Internal Medicine Escape Fire: "With an effective blend of common sense, real-life stories, persuasive metaphors, and out-of-the-box thinking, Dr. Berwick's presentations make for fascinating reading for anyone interested in improving America's $1.7 trillion health care system." —Piper Report "Anyone interested in change in the healthcare system would enjoy this book. In degree programs, the various speeches would be useful for discussion in a health policy readings course." —The Annals of Pharmacotherapy
Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349092
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly! There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.
Author: Mary C. Lamia
Publisher: Echo Point Books & Media, LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Rescuing others, losing yourself. Are you a white knight? Are you attracted to needy, damaged, or helpless people? Do you feel like your love can heal your partner? Are you overly involved in your partner's problems? Are you hungry for constant reassurance in relationships? Do you make excuses for your partner? Do you try to "save" people from themselves? In legends and fairytales, the white knight rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with damaged and vulnerable partners, hoping that love will transform their partner's behavior or life-a relationship pattern that seldom leads to a storybook ending. If this dynamic sounds familiar to you, you may be a white knight; hoping to receive admiration, validation, or love from your partners, but managing only to cheat yourself out of emotionally healthy relationships. It's time to come to your own rescue, and this book can help. With well-written analysis, engaging insight, and salient case studies, The White Knight Syndrome is a much-needed and well-executed guide to understanding and resolving the white knight syndrome in yourself.
Author: Henry Cloud
Publisher: Thomas Nelson
ISBN: 1418572233
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
You don’t have to sink or swim in your marriage. Sail off into the sunset with the love of your life. Most marriages need rescue at one time or another. So when you need help, it’s usually due to those thoughtless things you do or say that break the delicate connection between husband and wife.Before you face storms in your marriage (or if you’re already in one), turn to psychologists and best-selling authors Drs. Henry Cloud and John Townsend. They offer real solutions and biblical insight for couples who want to keep the wind in their sails of romance.You’ll fi nd forty practical, irresistible ways to steer clear of, or resolve, all the “dumb” things that can scuttle our most cherished relationship. Insightful advice, along with true stories from the authors’ clinical practice, will strengthen your marriage or help get it back on course. Discover how to... Avoid Bringing Out the Worst in Each Other Get Exactly What You Need Out of Marriage Rebuild Trust After Great Betrayal Reignite Sexual Passion Accept That There Are No Perfect 10s and Very Few 9s Reconnect, Even When All Seems Hopeless Love When You Don’t Even Like Escape Stupid Temptations to Be Unfaithful Whether you’re simply sailing in choppy waters or braving a relational typhoon, reach for this lifeline—Rescue Your Love Life—so you and your mate can recapture the fun, happiness, and romance you deserve.
Author: Daniel G. Amen, MD
Publisher: NavPress
ISBN: 1496425634
Category : Health & Fitness
Languages : en
Pages : 395
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Book Description
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.
