Replacing Worry for Wonder PDF Download
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Author: Cheri Fuller
Publisher: Barbour Publishing
ISBN: 1634091825
Category : Religion
Languages : en
Pages : 131
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Book Description
Like so many other women today, worry probably feels second nature to you—often like a reflex than a choice. On any given day you fret about growing debts and thinly stretched paychecks, strained relationships and social snubs. . .health scares, parenting challenges, waistlines, wrinkles, workloads. Replacing Worry for Wonder shows you how to break the cycle of unnecessary suffering, release anxiety, give up the illusion that we’re in control, and find peace in an intimate, growing relationship with Jesus Christ. This book has something for every worrywart—from the chronically stressed to the occasional ruminator.
Author: Cheri Fuller
Publisher: Barbour Publishing
ISBN: 1634091825
Category : Religion
Languages : en
Pages : 131
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Book Description
Like so many other women today, worry probably feels second nature to you—often like a reflex than a choice. On any given day you fret about growing debts and thinly stretched paychecks, strained relationships and social snubs. . .health scares, parenting challenges, waistlines, wrinkles, workloads. Replacing Worry for Wonder shows you how to break the cycle of unnecessary suffering, release anxiety, give up the illusion that we’re in control, and find peace in an intimate, growing relationship with Jesus Christ. This book has something for every worrywart—from the chronically stressed to the occasional ruminator.
Author: David Duchemin
Publisher: Rocky Nook, Inc.
ISBN: 1681982366
Category : Photography
Languages : en
Pages : 184
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Book Description
Author: Amber Rae
Publisher: Macmillan + ORM
ISBN: 1250175275
Category : Self-Help
Languages : en
Pages : 199
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Book Description
“Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?
Author: Melissa Overmyer
Publisher: Ascension Press
ISBN: 1954881347
Category : Religion
Languages : en
Pages : 159
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Book Description
"Praise God Melissa Overmyer allowed the Holy Spirit to inspire her to write From Worry to Wonder! Whether you are running a tractor, a bank, a home or a diocese, worry is a frequent companion. Melissa helps us all see the 'Wow!' in God's plan, especially when it is initially hard to understand. This book is inspiring, insightful and extraordinarily practical." —Bishop William D. Byrne Bishop of the Diocese of Springfield "This is a book for our times. When circumstances and relationships tend to mire us in anxieties, Worry to Wonder shows us how to obey Jesus's wondrous command, 'Do not worry.'" —Sonja Corbitt Author of How to Pray Like Mary, broadcaster, and speaker Transform moments of worry into moments of wonder at God’s plan. Even though Catholics know God is all-powerful, worries and negative thoughts can still threaten one’s peace of mind. In From Worry to Wonder: A Catholic Guide to Finding Peace Through Scripture, Melissa Overmyer offers inspiration and practical tips to remember God’s love and power, no matter the circumstances. Steeped in Scripture, From Worry to Wonder will help Catholics look to the timeless guidance of God’s Word to let go of worry and embrace awe in the Lord. Melissa Overmyer offers 7 steps to help Catholics bring about their own transformation from worry to wonder and place their trust in God. Within the pages of From Worry to Wonder, Catholics will find: Scripture verses to remind them of God’s guidance and care Biblical stories of God’s loving power Tips for trusting God A forty-day guided journal to practice turning to God daily A toolkit at the end of the book including A daily reminder card of tips Prayers Hymns And much more! Now is the perfect time to grow in trust of God’s plan.
Author: Shannon Kaiser
Publisher: Citadel Press
ISBN: 0806540265
Category : Self-Help
Languages : en
Pages : 304
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Book Description
“One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
Author: Jafree Ozwald
Publisher: Lulu.com
ISBN: 0970670117
Category : Science
Languages : en
Pages : 259
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Book Description
You are about to experience the most incredible life imaginable! There are many techniques, secrets and manifesting tools contained within this manual, which over the next 90 days will awaken the most powerful forces in the Universe that are deep inside you. An unlimited source of energy has been dormant up until now, "sleeping," waiting for the right moment in time to rise up magnificently throughout your being and ignite miracles in your life. Opening up this cosmic energy is not as difficult as you may think, yet is a metaphysical exploration that is more satisfying, loving, and empowering than anything you could imagine!
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253
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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Amber Rae
Publisher: St. Martin's Essentials
ISBN: 1250175259
Category : Self-Help
Languages : en
Pages : 252
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Book Description
Offers advice to move beyond the fears and doubts that prevent individuals from creating a life that reflects who they truly are and discusses how to rewrite the internal "worry" narratives that hide the best and truest self.
Author: Jess Ekstrom
Publisher: Thomas Nelson
ISBN: 1400238374
Category : Juvenile Nonfiction
Languages : en
Pages : 212
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Book Description
This interactive book for energetic, creatively minded 8- to 12-year-olds from entrepreneur Jess Ekstrom uses inspiring stories, journaling prompts, coloring pages, and creative ideas to show kids that if they want something to be different in the world, they can do something about it today! Water the seeds of creativity in your child through this engaging book about having a positive growth mind-set. In Create Your Bright Ideas, Jess motivates kids to be creators and ambitious doers who know they are never too young to change the world. Create Your Bright Ideas helps kids discover their passions by offering journaling prompts to bring out your child's bright ideas; personal stories about entrepreneurship and perseverance; practical advice for discovering and using their unique gifts; and motivational quotes paired with beautiful coloring pages from illustrator Nadia Fisher that can be cut out of the book for easy display. Jess never predicted that her time selling cookies and lemonade as a kid was foreshadowing founding her company Headbands of Hope, which helps millions of kids with illnesses. It wasn't always smooth sailing, but each obstacle she faced put her on an unexpected path of inspiration, helping her discover the amazing things she could become and do, like starting multiple businesses, writing a book, and helping millions of people feel more confident in their story. Now Jess shows kids how to channel their own energy and unique interests to create something meaningful. With inspiration from Jess's bestselling book Chasing the Bright Side, this jump-right-in guide created just for kids and tweens is a great gift for Christmas and birthdays; elementary- and middle-school graduations; and young world changers who want to do something lasting but don't know where to start. Create Your Bright Ideas is a perfect size to fit in a backpack, ready to be pulled out whenever inspiration strikes--during car rides, while waiting for the bus, for reading time at school, or right before bed. A powerful and fun reminder that many CEOs and nonprofit leaders started their careers with a lemonade stand, Create Your Bright Ideas takes kids on an exciting journey of purpose, self-discovery, and bold action.
Author: William Backus
Publisher: Bethany House
ISBN: 1556611870
Category : Religion
Languages : en
Pages : 223
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Book Description
"A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
