Author: Darrin Donnelly
Publisher:
ISBN: 9780692921838
Category : Mental discipline
Languages : en
Pages : 250
Book Description
Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person... Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset. It takes a lot more than repeating feel-good platitudes to make positive thinking work in your life. It takes discipline, commitment, and a proper understanding of what optimism really means in a world that is constantly throwing new challenges at us. This is a book for anyone who has ever questioned whether positive thinking really "works." It's also a book for those who have tried to develop a more positive attitude, but have found it difficult to eliminate the voices of fear, doubt, and cynicism. This is a book for anyone who wants to put optimism to work in their life with practical, proven techniques. In this inspirational fable, you'll meet Bobby Kane, a 31-year-old minor league baseball player who realizes his dream of making it to the majors is finally coming to a disappointing end. His dream, he believes, was not meant to be. That is, until Bobby meets an unconventional manager named Wally Hogan. More mental coach than baseball manager, Wally teaches Bobby that if you want to change your life, you have to first change your thinking. As you'll see in this book, developing a positive mindset gives Bobby a renewed chance to make his dreams come true-not just in baseball, but in all areas of his life. Wally teaches Bobby what it means to be an optimist and what it takes to maintain a positive attitude through the ups and downs of life. He teaches him proven, real-world techniques for building and sustaining optimism. These methods have an immediate impact on Bobby's life and they will have an immediate impact on yours as well. This book will show you just how powerful a positive attitude can be and it will teach you how to use positive thinking to make your biggest dreams come true.
Relentless Optimism
Author: Darrin Donnelly
Publisher:
ISBN: 9780692921838
Category : Mental discipline
Languages : en
Pages : 250
Book Description
Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person... Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset. It takes a lot more than repeating feel-good platitudes to make positive thinking work in your life. It takes discipline, commitment, and a proper understanding of what optimism really means in a world that is constantly throwing new challenges at us. This is a book for anyone who has ever questioned whether positive thinking really "works." It's also a book for those who have tried to develop a more positive attitude, but have found it difficult to eliminate the voices of fear, doubt, and cynicism. This is a book for anyone who wants to put optimism to work in their life with practical, proven techniques. In this inspirational fable, you'll meet Bobby Kane, a 31-year-old minor league baseball player who realizes his dream of making it to the majors is finally coming to a disappointing end. His dream, he believes, was not meant to be. That is, until Bobby meets an unconventional manager named Wally Hogan. More mental coach than baseball manager, Wally teaches Bobby that if you want to change your life, you have to first change your thinking. As you'll see in this book, developing a positive mindset gives Bobby a renewed chance to make his dreams come true-not just in baseball, but in all areas of his life. Wally teaches Bobby what it means to be an optimist and what it takes to maintain a positive attitude through the ups and downs of life. He teaches him proven, real-world techniques for building and sustaining optimism. These methods have an immediate impact on Bobby's life and they will have an immediate impact on yours as well. This book will show you just how powerful a positive attitude can be and it will teach you how to use positive thinking to make your biggest dreams come true.
Publisher:
ISBN: 9780692921838
Category : Mental discipline
Languages : en
Pages : 250
Book Description
Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person... Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset. It takes a lot more than repeating feel-good platitudes to make positive thinking work in your life. It takes discipline, commitment, and a proper understanding of what optimism really means in a world that is constantly throwing new challenges at us. This is a book for anyone who has ever questioned whether positive thinking really "works." It's also a book for those who have tried to develop a more positive attitude, but have found it difficult to eliminate the voices of fear, doubt, and cynicism. This is a book for anyone who wants to put optimism to work in their life with practical, proven techniques. In this inspirational fable, you'll meet Bobby Kane, a 31-year-old minor league baseball player who realizes his dream of making it to the majors is finally coming to a disappointing end. His dream, he believes, was not meant to be. That is, until Bobby meets an unconventional manager named Wally Hogan. More mental coach than baseball manager, Wally teaches Bobby that if you want to change your life, you have to first change your thinking. As you'll see in this book, developing a positive mindset gives Bobby a renewed chance to make his dreams come true-not just in baseball, but in all areas of his life. Wally teaches Bobby what it means to be an optimist and what it takes to maintain a positive attitude through the ups and downs of life. He teaches him proven, real-world techniques for building and sustaining optimism. These methods have an immediate impact on Bobby's life and they will have an immediate impact on yours as well. This book will show you just how powerful a positive attitude can be and it will teach you how to use positive thinking to make your biggest dreams come true.
The Book of Max
Author: Max Keiser
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
Book Description
The Book of Max takes readers deep into the rabbit hole of Max Keiser's mind. Take the orange pill and gain insights from Max's life and Bitcoin journey. Through quotes, memes, artwork and his predictions for the future, this book is unlike anything you've read before!
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
Book Description
The Book of Max takes readers deep into the rabbit hole of Max Keiser's mind. Take the orange pill and gain insights from Max's life and Bitcoin journey. Through quotes, memes, artwork and his predictions for the future, this book is unlike anything you've read before!
Learned Optimism
Author: Martin E.P. Seligman
Publisher: Vintage
ISBN: 0307803341
Category : Self-Help
Languages : en
Pages : 338
Book Description
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Publisher: Vintage
ISBN: 0307803341
Category : Self-Help
Languages : en
Pages : 338
Book Description
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Bright-sided
Author: Barbara Ehrenreich
Publisher: Macmillan
ISBN: 0805087494
Category : Business & Economics
Languages : en
Pages : 252
Book Description
Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Publisher: Macmillan
ISBN: 0805087494
Category : Business & Economics
Languages : en
Pages : 252
Book Description
Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Who Cares Wins
Author: Lily Cole
Publisher: Rizzoli Publications
ISBN: 0847870200
Category : Nature
Languages : en
Pages : 480
Book Description
A rousing call to action, this book will leave you feeling hopeful that we can make a difference in the midst of an age of turmoil, destruction, and uncertainty. The climate crisis, mass extinctions, political polarization, extreme inequality--the world faces terrifying challenges that threaten to divide us, yet Lily Cole argues that it is up to us to actively choose optimism, collabo- rate, make changes, and define what is possible. Cole writes: "We are the ancestors of our future. The choices we make now and the actions we take today will define and transform future generations." Having collaborated with experts working on solutions to humanity's biggest challenges, Cole distills a vision for a sustainable and peaceful future. She explores divisive issues from fast fashion to fast food and from renewable energy to gender equality, and interviews some of today's greatest influencers: Sir Paul McCartney (musician and activist), Elon Musk (CEO of SpaceX), Gail Bradbrook (cofounder of Extinction Rebellion), Farhana Yamin (climate change lawyer and activist), Emily Shuckburgh (climate scientist), Stella McCartney (sustainable fashion designer), Livia Firth (cofounder of Eco-Age), and Lisa Jackson (vice president of environment, policy and social initiatives at Apple, former Administrator of the EPA). The book also features a 32-page photo insert documenting Lily's experiences around the world, as well as the artists, activists, and others who have inspired her, and her own--as yet unpublished--photography.
Publisher: Rizzoli Publications
ISBN: 0847870200
Category : Nature
Languages : en
Pages : 480
Book Description
A rousing call to action, this book will leave you feeling hopeful that we can make a difference in the midst of an age of turmoil, destruction, and uncertainty. The climate crisis, mass extinctions, political polarization, extreme inequality--the world faces terrifying challenges that threaten to divide us, yet Lily Cole argues that it is up to us to actively choose optimism, collabo- rate, make changes, and define what is possible. Cole writes: "We are the ancestors of our future. The choices we make now and the actions we take today will define and transform future generations." Having collaborated with experts working on solutions to humanity's biggest challenges, Cole distills a vision for a sustainable and peaceful future. She explores divisive issues from fast fashion to fast food and from renewable energy to gender equality, and interviews some of today's greatest influencers: Sir Paul McCartney (musician and activist), Elon Musk (CEO of SpaceX), Gail Bradbrook (cofounder of Extinction Rebellion), Farhana Yamin (climate change lawyer and activist), Emily Shuckburgh (climate scientist), Stella McCartney (sustainable fashion designer), Livia Firth (cofounder of Eco-Age), and Lisa Jackson (vice president of environment, policy and social initiatives at Apple, former Administrator of the EPA). The book also features a 32-page photo insert documenting Lily's experiences around the world, as well as the artists, activists, and others who have inspired her, and her own--as yet unpublished--photography.
The Optimist's/Pessimist's Handbook
Author: Niall Edworthy
Publisher: Simon and Schuster
ISBN: 143915953X
Category : Humor
Languages : en
Pages : 137
Book Description
The mere sense of living is joy enough. Emily Dickinson, 1830-1886, American poet Humanity's story is one long testimony to the truth that life is as rewarding and beautiful as you make it. As pioneers, inventors, and dreamers have always known, you can do anything if only you persevere. Ever since we hauled ourselves out of the swamp, our history has been one of extraordinary cultural and technological progress, of mind-boggling discoveries and remarkable achievements, often against the odds. It's no coincidence that you see no statues of pessimists in city squares. Still, cynical and doubting voices are heard all too loudly and frequently in public discourse. A potent antidote to their gloom and doom, The Optimist's Handbook is a joyful explosion of wit and wisdom from our past and present that celebrates the art of greeting life with the excitement it deserves. This handbook will inspire, enchant, and entertain you as you go forward into all your wonderful tomorrows. Even if, after reading it, you are not moved to feats of glory for the greater good, the fact is that optimists are healthier, happier, and richer than their gloomy counterparts. Hear that, killjoys? The world is a grindstone and life is your nose. Fred Allen, 1894-1956, American humorist Why beat around the bush? The truth is that life is a never-ending cycle of toil and pain with nothing but death to reward all our suffering. Furthermore, what solace is there in blind optimism or fanciful daydreaming when it is perfectly clear that the world is heading toward a complete meltdown whether we live in it or not? Resigning yourself to life's grim treadmill, and thereby avoiding more disappointments, is the best way to trudge forward. The Pessimist's Handbook is an indispensable companion on your journey through this vale of tears. A clear-sighted, realistic look at life's obstacles, this guidebook is stocked with the pearls of wisdom you need to counter the irritating voices of those who trumpet futile positivity and inane confidence in a brighter future. Feel reassured that scores of people share your sense of impending doom...and have done so for centuries. After all, misery loves company, but not when it's a horde of perky utopians.
Publisher: Simon and Schuster
ISBN: 143915953X
Category : Humor
Languages : en
Pages : 137
Book Description
The mere sense of living is joy enough. Emily Dickinson, 1830-1886, American poet Humanity's story is one long testimony to the truth that life is as rewarding and beautiful as you make it. As pioneers, inventors, and dreamers have always known, you can do anything if only you persevere. Ever since we hauled ourselves out of the swamp, our history has been one of extraordinary cultural and technological progress, of mind-boggling discoveries and remarkable achievements, often against the odds. It's no coincidence that you see no statues of pessimists in city squares. Still, cynical and doubting voices are heard all too loudly and frequently in public discourse. A potent antidote to their gloom and doom, The Optimist's Handbook is a joyful explosion of wit and wisdom from our past and present that celebrates the art of greeting life with the excitement it deserves. This handbook will inspire, enchant, and entertain you as you go forward into all your wonderful tomorrows. Even if, after reading it, you are not moved to feats of glory for the greater good, the fact is that optimists are healthier, happier, and richer than their gloomy counterparts. Hear that, killjoys? The world is a grindstone and life is your nose. Fred Allen, 1894-1956, American humorist Why beat around the bush? The truth is that life is a never-ending cycle of toil and pain with nothing but death to reward all our suffering. Furthermore, what solace is there in blind optimism or fanciful daydreaming when it is perfectly clear that the world is heading toward a complete meltdown whether we live in it or not? Resigning yourself to life's grim treadmill, and thereby avoiding more disappointments, is the best way to trudge forward. The Pessimist's Handbook is an indispensable companion on your journey through this vale of tears. A clear-sighted, realistic look at life's obstacles, this guidebook is stocked with the pearls of wisdom you need to counter the irritating voices of those who trumpet futile positivity and inane confidence in a brighter future. Feel reassured that scores of people share your sense of impending doom...and have done so for centuries. After all, misery loves company, but not when it's a horde of perky utopians.
Winners Dream
Author: Bill McDermott
Publisher: Simon and Schuster
ISBN: 1476761108
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
A leadership and career manifesto told through the narrative of one of today’s most inspiring, admired, and successful global leaders. In Winners Dream, Bill McDermott—the CEO of the world’s largest business software company, SAP—chronicles how relentless optimism, hard work, and disciplined execution embolden people and equip organizations to achieve audacious goals. Growing up in working-class Long Island, a sixteen-year-old Bill traded three hourly wage jobs to buy a small deli, which he ran by instinctively applying ideas that would be the seeds for his future success. After paying for and graduating college, Bill talked his way into a job selling copiers door-to-door for Xerox, where he went on to rank number one in every sales position he held and eventually became the company’s youngest-ever corporate officer. Eventually, Bill left Xerox and in 2002 became the unlikely president of SAP’s flailing American business unit. There, he injected enthusiasm and accountability into the demoralized culture by scaling his deli, sales, and management strategies. In 2010, Bill was named co-CEO, and in May 2014 became SAP’s sole, and first non-European, CEO. Colorful and fast-paced, Bill’s anecdotes contain effective takeaways: gutsy career moves; empathetic sales strategies; incentives that yield exceptional team performance; and proof of the competitive advantages of optimism and hard work. At the heart of Bill’s story is a blueprint for success and the knowledge that the real dream is the journey, not a preconceived destination.
Publisher: Simon and Schuster
ISBN: 1476761108
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
A leadership and career manifesto told through the narrative of one of today’s most inspiring, admired, and successful global leaders. In Winners Dream, Bill McDermott—the CEO of the world’s largest business software company, SAP—chronicles how relentless optimism, hard work, and disciplined execution embolden people and equip organizations to achieve audacious goals. Growing up in working-class Long Island, a sixteen-year-old Bill traded three hourly wage jobs to buy a small deli, which he ran by instinctively applying ideas that would be the seeds for his future success. After paying for and graduating college, Bill talked his way into a job selling copiers door-to-door for Xerox, where he went on to rank number one in every sales position he held and eventually became the company’s youngest-ever corporate officer. Eventually, Bill left Xerox and in 2002 became the unlikely president of SAP’s flailing American business unit. There, he injected enthusiasm and accountability into the demoralized culture by scaling his deli, sales, and management strategies. In 2010, Bill was named co-CEO, and in May 2014 became SAP’s sole, and first non-European, CEO. Colorful and fast-paced, Bill’s anecdotes contain effective takeaways: gutsy career moves; empathetic sales strategies; incentives that yield exceptional team performance; and proof of the competitive advantages of optimism and hard work. At the heart of Bill’s story is a blueprint for success and the knowledge that the real dream is the journey, not a preconceived destination.
Feeling Great
Author: Dadi Janki
Publisher: Simon and Schuster
ISBN: 0757318401
Category : Self-Help
Languages : en
Pages : 173
Book Description
Why do we lose our ability to feel great? And what is 'feeling great' anyway? Is it really possible to feel great in today's world where every day there is some new crisis or disorder? Some new upheaval or unexpected negativity? Where violence is rife? Is feeling great out of place or insensitive to the reality of many people's lives? In this treasure of a book, Janki, Vegso and Johnson call on their decades of spiritual study and practical experience to answer these and other essential questions. You will learn what it really means to 'feel great' – and it might not be what you expect. You will discover that feeling great is not about having a good time for a few hours, or having money to spend. It's about putting your life in order and remembering who you really are. It's about practicing the four keys revealed in this book—enthusiasm, optimism, contentment, and respect—then learning how to start acquiring and applying them. Janki and Vegso's rich descriptions of the sticking points we encounter on our journey through life demonstrate how we can recover our ability to truly feel great – not as a temporary indulgence, but as a lasting state of being. Now is the time to start feeling great, and this uplifting book shows you how easy it can be.
Publisher: Simon and Schuster
ISBN: 0757318401
Category : Self-Help
Languages : en
Pages : 173
Book Description
Why do we lose our ability to feel great? And what is 'feeling great' anyway? Is it really possible to feel great in today's world where every day there is some new crisis or disorder? Some new upheaval or unexpected negativity? Where violence is rife? Is feeling great out of place or insensitive to the reality of many people's lives? In this treasure of a book, Janki, Vegso and Johnson call on their decades of spiritual study and practical experience to answer these and other essential questions. You will learn what it really means to 'feel great' – and it might not be what you expect. You will discover that feeling great is not about having a good time for a few hours, or having money to spend. It's about putting your life in order and remembering who you really are. It's about practicing the four keys revealed in this book—enthusiasm, optimism, contentment, and respect—then learning how to start acquiring and applying them. Janki and Vegso's rich descriptions of the sticking points we encounter on our journey through life demonstrate how we can recover our ability to truly feel great – not as a temporary indulgence, but as a lasting state of being. Now is the time to start feeling great, and this uplifting book shows you how easy it can be.
Victory Favors the Fearless
Author: Darrin Donnelly
Publisher: Shamrock New Media, Incorporated
ISBN: 9780578512860
Category :
Languages : en
Pages : 252
Book Description
A Life-Changing Book About the Power of FEARLESS Thinking You will never achieve any important goal until you first defeat the fears that stand between you and that goal-the fears that say it's too risky, you don't deserve it, or you're not good enough. In fact, fearful thinking is one of the most destructive thought patterns you can fall into. Whenever you find yourself worrying, procrastinating, or questioning your potential - FEAR is getting the best of you. Specifically, there are seven common fears you must learn to defeat if you want to live a happy and successful life: 1) The fear of what other people think. 2) The fear of change. 3) The fear of making the wrong decision. 4) The fear of missing out on something better. 5) The fear of not being good enough. 6) The fear of failure being permanent. 7) The fear of being "due" for a setback. Every major worry and self-destructive thought is rooted in one of these seven fears. In this inspirational fable, Mickey McGavin is a pro boxer struggling to overcome the seven fears that are holding him back-in the ring and in life. With the help of a former world champion who becomes his trainer and mentor, McGavin learns he must defeat the fears in his mind before he can defeat his opponents in the ring. Boxing is the metaphor for life in this story, but the techniques used for defeating fear are universal. No matter your goal, FEAR is your ultimate opponent and this book will show you how to defeat the fears that hold you back from living the life you were born to live. Read this life-changing book and discover why victory - in sports, in business, and in life - always favors the fearless.
Publisher: Shamrock New Media, Incorporated
ISBN: 9780578512860
Category :
Languages : en
Pages : 252
Book Description
A Life-Changing Book About the Power of FEARLESS Thinking You will never achieve any important goal until you first defeat the fears that stand between you and that goal-the fears that say it's too risky, you don't deserve it, or you're not good enough. In fact, fearful thinking is one of the most destructive thought patterns you can fall into. Whenever you find yourself worrying, procrastinating, or questioning your potential - FEAR is getting the best of you. Specifically, there are seven common fears you must learn to defeat if you want to live a happy and successful life: 1) The fear of what other people think. 2) The fear of change. 3) The fear of making the wrong decision. 4) The fear of missing out on something better. 5) The fear of not being good enough. 6) The fear of failure being permanent. 7) The fear of being "due" for a setback. Every major worry and self-destructive thought is rooted in one of these seven fears. In this inspirational fable, Mickey McGavin is a pro boxer struggling to overcome the seven fears that are holding him back-in the ring and in life. With the help of a former world champion who becomes his trainer and mentor, McGavin learns he must defeat the fears in his mind before he can defeat his opponents in the ring. Boxing is the metaphor for life in this story, but the techniques used for defeating fear are universal. No matter your goal, FEAR is your ultimate opponent and this book will show you how to defeat the fears that hold you back from living the life you were born to live. Read this life-changing book and discover why victory - in sports, in business, and in life - always favors the fearless.
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
Author: Jason Selk
Publisher: McGraw Hill Professional
ISBN: 1260460126
Category : Business & Economics
Languages : en
Pages : 240
Book Description
From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selk—former Director of Mental Training for the World Series champions St. Louis Cardinals—and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow through—every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.
Publisher: McGraw Hill Professional
ISBN: 1260460126
Category : Business & Economics
Languages : en
Pages : 240
Book Description
From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selk—former Director of Mental Training for the World Series champions St. Louis Cardinals—and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow through—every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.