Connect with Nature

Connect with Nature PDF Author: Dr Les Higgins
Publisher: Australian Self Publishing Group
ISBN: 1922618772
Category : Self-Help
Languages : en
Pages : 252

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Book Description
If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.

Connect with Nature

Connect with Nature PDF Author: Dr Les Higgins
Publisher: Australian Self Publishing Group
ISBN: 1922618772
Category : Self-Help
Languages : en
Pages : 252

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Book Description
If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.

The Behavior Code Companion

The Behavior Code Companion PDF Author: Jessica Minahan
Publisher: Harvard Education Press
ISBN: 1612507530
Category : Education
Languages : en
Pages : 278

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Book Description
The Behavior Code Companion delivers a helpful inventory of concrete and practical resources for the development and implementation of successful behavior intervention plans for students. Special educator and behavioral analyst Jessica Minahan, coauthor of The Behavior Code, delivers a companion guide for educators and parents who want to better support students with challenging behaviors. Used by countless educators, the FAIR Behavior Intervention Plan has been proven to improve proactive classroom management, encourage positive teacher-student relationships, and reduce the need for school discipline. In this book, Minahan offers a wealth of supplemental materials for each stage of the FAIR Behavior Intervention Plan—which involves determining the function (F) of the behavior, offering appropriate accommodations (A), implementing proactive intervention strategies (I), and practicing positive response strategies (R). Among other invaluable supports, she provides clear and direct exercises for brainstorming and reflection, a series of checklists to help with implementation and monitoring progress, and planning activities and templates that can be customized and put to use immediately. The author also recommends apps and other technology that can assist and simplify plan implementation. Throughout the book, Minahan offers illustrative case studies, with a special focus on students with mental health diagnoses and those with anxiety-related or oppositional behaviors. Filled with actionable advice, this highly useful resource gives educators and parents the tools to meet challenging behaviors with both confidence and compassion. This volume will help educators create optimal learning environments for all students.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

Meet Me

Meet Me PDF Author: Rafika Alami
Publisher: Xlibris Corporation
ISBN: 1477153799
Category : Poetry
Languages : en
Pages : 58

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Book Description
Note to the Reader This is just a quick note to the reader. Obviously if you bought my book then you enjoy poetry. When I began writing poetry I was a 13 year old eighth grader. I had never ever attempted writing a poem before that. I guess the way that I started with poetry was bottling everything inside me that I had to let it out somehow. So I ended up writing about it. I didn’t notice that it had taken the form of a poem until halfway through it. To me it sounded so much like a poem. I showed it to my friend and she asked me when I took poetry lessons. Funny thing is that I never took poetry lessons. It just came out of me. I got encouraged so I began to write down everything that came to my mind. Unfortunately I was young, so most of my poems were about love and pain. I knew I could use my poem skills to write inspirational and better poems than just love, but I never took that into consideration. It was only until this year that I started to wise up. I began writing about inspirational topics. I got so happy when I wrote my first uplifting poem. It was like lifting a burden off my shoulders. Everything that is written in this book is meant with all good means. Some people say it’s a talent, some people say that it’s a gift. Well whatever it is, I want to share it with you. I’m a 14 year old tenth grader (sophomore) now and I know I’m young. I’m sure you’ll like my poetry, and if you don’t just keep in mind that I’m still very young. I respect your opinion. I’m still trying to get better. I’m not perfect. I really hope you enjoy the book!

Nature in Mind

Nature in Mind PDF Author: Roger Duncan
Publisher: Routledge
ISBN: 042977575X
Category : Psychology
Languages : en
Pages : 209

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Book Description
Nature in Mind explores a kind of madness at the core of the developed world that has separated the growth of human cultural systems from the destruction of the environment on which these systems depend. It is now becoming increasingly clear that the contemporary Western lifestyle not only has a negative impact on the ecosystems of the earth but also has a detrimental effect on human health and psychological wellbeing. The book compares the work of Gregory Bateson and Henry Corbin and shows how an understanding of the "imaginal world" within the practice of systemic psychotherapy and ecopsychology could provide a language shared by both nature and mind. This book argues the case for bringing nature-based work into mainstream education and therapy practice. It is an invitation to radically reimagine the relationship between humans and nature and provides a practical and epistemological guide to reconnecting human thinking with the ecosystems of the earth.

50 Ways to Manage Stress

50 Ways to Manage Stress PDF Author: Stella Cottrell
Publisher: Bloomsbury Publishing
ISBN: 1352005808
Category : Study Aids
Languages : en
Pages : 130

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Book Description
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.

Structure in Thought and Feeling (PLE: Emotion)

Structure in Thought and Feeling (PLE: Emotion) PDF Author: Susan Aylwin
Publisher: Psychology Press
ISBN: 1317616456
Category : Psychology
Languages : en
Pages : 291

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Book Description
How does a person’s way of thinking influence their personality, their values and their choice of career? In this important study, originally published in 1985, Susan Aylwin uses such questions as a starting point for elucidating the relationship between thought and feeling. Three modes of thought are compared in detail: inner speech, visual imagery and enactive imagery – the last being an important addition to our understanding of mental representations. The structural characteristics of all three types are analysed using an association technique. Their affective aspects are then explored through a variety of means, including the analysis of daydreams, an examination of the evaluative complements of categorizing, the study of cognitive style, an exploration of such social feelings as embarrassment, and the experiential study of strong emotion. The author ends by integrating her findings, showing how thought and feeling are related aspects of the temporal organization of consciousness. Structure in Thought and Feeling is written in a lively and accessible style, and brings a refreshing perspective to many issues of central concern to psychologists interested in cognition, emotion, personality and psychotherapy.

Awaken Your Authentic Self

Awaken Your Authentic Self PDF Author: Tony Fahkry
Publisher: Tony Fahkry
ISBN: 1945796405
Category : Self-Help
Languages : en
Pages : 238

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Book Description
What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

Backcasts

Backcasts PDF Author: Samuel Snyder
Publisher: University of Chicago Press
ISBN: 022636657X
Category : Nature
Languages : en
Pages : 439

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Book Description
Aldo Leopold was known to advocate a love of sport as a catalyst for conservation, and his own preference was the sport of fly fishing. But fly fishing is not just a religious or spiritual endeavour. It is also a sport essential to the conservation movement. No fly fisherman wishes to wade into rivers full of stormwater, to cast for invasive Asian carp. Freshwater anglers have been foundational to the preservation and management of freshwater fisheries and waters for centuries. To Leopold s land ethic, fly fishing adds an aquatic vitality. Surveys of fly fishing culture reveal that the sport ranks among the highest for experiences of nature and understanding of ecology. So, it s not surprising that fly fishing, and organizations like Trout Unlimited, has influenced fisheries management, conservation, and restoration in coldwater systems across the world. Backcasts reels these important topics in by exploring the intersection of conservation and fly fishing, in its history, present, and potential future."

The Story of Tea

The Story of Tea PDF Author: Mary Lou Heiss
Publisher: Ten Speed Press
ISBN: 1607741725
Category : Cooking
Languages : en
Pages : 434

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Book Description
Whether it's a delicate green tea or a bracing Assam black, a cup of tea is a complex brew of art and industry, tradition and revolution, East and West. In this sweeping tour through the world of tea, veteran tea traders Mary Lou Heiss and Robert J. Heiss chronicle tea's influence across the globe and provide a complete reference for choosing, drinking, and enjoying this beverage. The Story of Tea begins with a journey along the tea trail, from the lush forests of China, where tea cultivation first flourished, to the Buddhist temples of Japan, to the vast tea gardens of India, and beyond. Offering an insider'­s view of all aspects of tea trade, the Heisses examine Camellia sinensis, the tea bush, and show how subtle differences in territory and production contribute to the diversity of color, flavor, and quality in brewed tea. They profile more than thirty essential tea varietals, provide an in depth guide to tasting and brewing, and survey the customs and crafts associated with tea. Sharing the latest research, they discuss tea's health benefits and developments in organic production and fair trade practices. Finally, they present ten sweet and savory recipes, including Savory Chinese Marbled Eggs and Green Tea Pot de Crâme, and resources for purchasing fine tea. Vividly illustrated throughout, The Story of Tea is an engrossing tribute to the illustrious, invigorating, and elusive leaf that has sustained and inspired people for more than two thousand years.