Author: Gabrielle Bernstein
Publisher: Hay House
ISBN: 1401944345
Category : Psychology
Languages : en
Pages : 273
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Book Description
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Author: Emma Mumford
Publisher: That Guy's House
ISBN: 9781912779505
Category :
Languages : en
Pages : 290
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Book Description
Let's get one thing clear; you never stop being a Queen! Whether you're down-on-your-luck, riding-high or just coasting your way through your quarter-life crisis, you are always wearing your crown for the world to see. Being a Queen comes with one big responsibility: you must take charge of what you're attracting into your life. In this gripping book fused with self-help, memoir segments and kick-ass business advice, Emma takes you on a journey through her experience with the Law of Attraction and all of the queens she has been. She shares with you how you can be a queen in any and all circumstances of your life including; Business Self-Love Spirituality Money Law of Attraction Wear your invisible crown, sit on your throne and find reassurance in knowing that no matter what you're going through, or where you're going to, you are and always have been the Queen of your own life. It's time to say YAAAAAS to your life, your queen and to all of the possibilities that lie ahead. Emma Mumford a.k.a Spiritual Queen is an award-winning lifestyle Blogger, YouTuber, Life & Manifestation Coach, Public Speaker and Author. Emma is the host of the popular Podcast 'Spiritual Queen's Badass Podcast' and also has her own Law of Attraction merchandise available on her website. Emma is an Advanced Law of Attraction Practioner and a qualified Reiki Master who was also Highly Commended in the 2018 'Soul & Spirit Magazine Awards' for 'The Most Inspiriting Life Coach'.
Author: Noah St. John
Publisher: Success Clinic of Amer
ISBN: 9780971562905
Category : Self-Help
Languages : en
Pages : 72
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Book Description
Author: Crystal A. Wright
Publisher:
ISBN: 9780964157279
Category : Motivation (Psychology)
Languages : en
Pages : 134
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Book Description
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611809541
Category : Self-Help
Languages : en
Pages : 313
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Book Description
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey
Author: Gerry Canavan
Publisher: University of Illinois Press
ISBN: 0252099109
Category : Literary Criticism
Languages : en
Pages : 317
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Book Description
"I began writing about power because I had so little," Octavia E. Butler once said. Butler's life as an African American woman--an alien in American society and among science fiction writers--informed the powerful works that earned her an ardent readership and acclaim both inside and outside science fiction. Gerry Canavan offers a critical and holistic consideration of Butler's career. Drawing on Butler's personal papers, Canavan tracks the false starts, abandoned drafts, tireless rewrites, and real-life obstacles that fed Butler's frustrations and launched her triumphs. Canavan departs from other studies to approach Butler first and foremost as a science fiction writer working within, responding to, and reacting against the genre's particular canon. The result is an illuminating study of how an essential SF figure shaped themes, unconventional ideas, and an unflagging creative urge into brilliant works of fiction.
Author: Kathi Weeks
Publisher: Duke University Press
ISBN: 0822351129
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
The Problem with Work develops a Marxist feminist critique of the structures and ethics of work, as well as a perspective for imagining a life no longer subordinated to them.
Author: Sally Patton
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558964792
Category : Religion
Languages : en
Pages : 308
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Book Description
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 194152964X
Category : Education
Languages : en
Pages : 394
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Book Description
Thich Nhat Hanh shares teacher-friendly guidance on bringing secular mindfulness into your classroom—complete with step-by-step techniques, exercises, and insights from other educators. Discover practical and re-energizing guidance on caring for yourself and your students! The Plum Village approach to mindfulness in schools stresses that educators must first establish their own mindfulness practice as a basis for their work in the classroom. These easy-to-follow, step-by-step techniques are designed by teachers to help their colleagues cultivate this important foundation and better support their students. You’ll find: • Basic mindfulness practices taught by Thich Nhat Hanh • Guidance from educators using these practices in their classrooms • Ample in-class interpretations, activities, tips, and instructions • Inspirational stories from teachers, administrators, and counselors With motivational anecdotes from colleagues and tried and true mindfulness exercises from Thich Nhat Hanh and the Plum Village community, this loving and supportive guide is an invaluable tool for educators to calm, focus, and reenergize their classrooms.
Author: Gini Graham Scott
Publisher: Amacom Books
ISBN: 9780814428979
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
The sad fact is that the majority of people in the workforce have a less than perfect relationship with their supervisor and many of them consider themselves to be working for "a bad boss". But what can they do about it, short of leaving their job? "A Survival Guide for Working with Bad Bosses" gives readers all the guidance they so desperately need not just to survive, but thrive while reporting to someone incompetent, mean, unethical, or even worse.
