Author: John Townsend
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
People Fuel
Author: John Townsend
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
Attachment, Relationships and Food
Author: Linda Cundy
Publisher: Routledge
ISBN: 1000428591
Category : Psychology
Languages : en
Pages : 187
Book Description
Using attachment theory as a lens for understanding the role of food in our everyday lives, this book explores relationships with other people, with ourselves and between client and therapist, through our connection with food. The aim of this book is twofold: to examine the nature of attachment through narratives of feeding, and to enrich psychotherapy practice by encouraging exploration of clients’ food-related memories and associations. Bringing together contributions from an experienced group of psychotherapists, the chapters examine how our connections with food shape our patterns of attachment and defence, how this influences appetite, self-feeding (or self-starving) and how we may then feed others. They consider a spectrum from a "secure attachment" to food through to avoidant, preoccupied and disorganised, including discussion of eating disorders. Enriched throughout with diverse clinical case studies, this edited collection illuminates how relationships to food can be a rich source of insight and understanding for psychotherapists, psychoanalysts and other counselling therapists working today.
Publisher: Routledge
ISBN: 1000428591
Category : Psychology
Languages : en
Pages : 187
Book Description
Using attachment theory as a lens for understanding the role of food in our everyday lives, this book explores relationships with other people, with ourselves and between client and therapist, through our connection with food. The aim of this book is twofold: to examine the nature of attachment through narratives of feeding, and to enrich psychotherapy practice by encouraging exploration of clients’ food-related memories and associations. Bringing together contributions from an experienced group of psychotherapists, the chapters examine how our connections with food shape our patterns of attachment and defence, how this influences appetite, self-feeding (or self-starving) and how we may then feed others. They consider a spectrum from a "secure attachment" to food through to avoidant, preoccupied and disorganised, including discussion of eating disorders. Enriched throughout with diverse clinical case studies, this edited collection illuminates how relationships to food can be a rich source of insight and understanding for psychotherapists, psychoanalysts and other counselling therapists working today.
Nutrition Therapy
Author: Bridget M. Klawitter
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781777988
Category : Medical
Languages : en
Pages : 346
Book Description
This practical text presents a wealth of fresh ideas and techniques for strengthening counseling skills to face real-world issues in nutrition therapy. It offers students and practitioners advice on ways to increase referrals, decrease no-shows, and overcome common barriers to effective counseling. The Third Edition also explores strategies for counseling patients with AIDS, diabetes, and other chronic diseases, for group therapy, for teaching developmental skills, and for end-of-life counseling. This edition has a new reader-friendly design and layout. New learning activities—including case studies and critical thinking exercises—encourage students to apply what they have learned to common situations in clinical practice.
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781777988
Category : Medical
Languages : en
Pages : 346
Book Description
This practical text presents a wealth of fresh ideas and techniques for strengthening counseling skills to face real-world issues in nutrition therapy. It offers students and practitioners advice on ways to increase referrals, decrease no-shows, and overcome common barriers to effective counseling. The Third Edition also explores strategies for counseling patients with AIDS, diabetes, and other chronic diseases, for group therapy, for teaching developmental skills, and for end-of-life counseling. This edition has a new reader-friendly design and layout. New learning activities—including case studies and critical thinking exercises—encourage students to apply what they have learned to common situations in clinical practice.
Parenting Without Fear
Author: William S. Levin Ph.D.
Publisher: Hillcrest Publishing Group
ISBN: 1626523177
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
We mistrust our relational nature -- A first lesson for Louis: The fork in the road -- Lewis's experience is the message: Presumed innocence frees us to receive it -- EMDR: The window that reveals an emotional code -- PTSD is the tip of our emotional iceberg -- The phantom child experience and our corrupted database of emtional expectancy -- Decontaminating identity: It's not "Who are you?", It's "Where and when is your attention attuned"? -- What you do does not define who you are: Where and when you stand does define what you do (and staying clear about all of this enables parenting without fear) -- Daydreaming, phantom experience, and wakefulness: It's not all just you -- Wakeful mindbodynet navigation -- The first step of wakeful mindbodynet navigation: Noticing -- The second step of wakeful mindbodynet navigation: Factual accepting -- The third step of wakeful mindbodynet navigation: Receiving the message -- The last step of wakeful mindbodynet navigation: Attuning to wakefulness by programming and using the Mindbodynet Positioning System (MPS) -- Parenting with shamefear and without it: Examples with Susan -- The freedom of feeling your true competence: Faith in the GoL Program and embracing the junior partner role as you parent -- Optimal parental empowerment: The balance of nutrelational powers and necessary helpfulness -- Parenting without (shame)fear: What you'd tend to do and what you wouldn't.
Publisher: Hillcrest Publishing Group
ISBN: 1626523177
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
We mistrust our relational nature -- A first lesson for Louis: The fork in the road -- Lewis's experience is the message: Presumed innocence frees us to receive it -- EMDR: The window that reveals an emotional code -- PTSD is the tip of our emotional iceberg -- The phantom child experience and our corrupted database of emtional expectancy -- Decontaminating identity: It's not "Who are you?", It's "Where and when is your attention attuned"? -- What you do does not define who you are: Where and when you stand does define what you do (and staying clear about all of this enables parenting without fear) -- Daydreaming, phantom experience, and wakefulness: It's not all just you -- Wakeful mindbodynet navigation -- The first step of wakeful mindbodynet navigation: Noticing -- The second step of wakeful mindbodynet navigation: Factual accepting -- The third step of wakeful mindbodynet navigation: Receiving the message -- The last step of wakeful mindbodynet navigation: Attuning to wakefulness by programming and using the Mindbodynet Positioning System (MPS) -- Parenting with shamefear and without it: Examples with Susan -- The freedom of feeling your true competence: Faith in the GoL Program and embracing the junior partner role as you parent -- Optimal parental empowerment: The balance of nutrelational powers and necessary helpfulness -- Parenting without (shame)fear: What you'd tend to do and what you wouldn't.
Read the Room
Author: Cavanaugh James
Publisher: BenBella Books
ISBN: 1637744528
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Maximize your network with this one-stop guide to developing meaningful connections in life and business. Our fullest life begins the second we start living like we’re not the only one in it. Whether it’s with coworkers, friends, family, or a stranger at the grocery store, our relationships with other people are the key to our happiness, our success, and our well-being. With a unique approach to building and leveraging our socio- and emotional intelligence, Read the Room will help you expand your network more than ever before. In this comprehensive guide, readers will learn key strategies to create and sustain personal connections, including how to: Read social dynamics, empathetically intuit, and better connect with others Let your character lead for you Build relationships you didn’t know you could have Tap into the authority and influence you didn’t know you possessed View selflessness and empathy as renewable resources Told with author Cavanaugh James’s characteristic compassion, wit, and honesty, Read the Room will show you how you can thrive in real emotional and relational health. Apply the tools and lessons in this book and unlock the limitless possibilities for your career and life. Read the room and watch your world change.
Publisher: BenBella Books
ISBN: 1637744528
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Maximize your network with this one-stop guide to developing meaningful connections in life and business. Our fullest life begins the second we start living like we’re not the only one in it. Whether it’s with coworkers, friends, family, or a stranger at the grocery store, our relationships with other people are the key to our happiness, our success, and our well-being. With a unique approach to building and leveraging our socio- and emotional intelligence, Read the Room will help you expand your network more than ever before. In this comprehensive guide, readers will learn key strategies to create and sustain personal connections, including how to: Read social dynamics, empathetically intuit, and better connect with others Let your character lead for you Build relationships you didn’t know you could have Tap into the authority and influence you didn’t know you possessed View selflessness and empathy as renewable resources Told with author Cavanaugh James’s characteristic compassion, wit, and honesty, Read the Room will show you how you can thrive in real emotional and relational health. Apply the tools and lessons in this book and unlock the limitless possibilities for your career and life. Read the room and watch your world change.
The Psychology of Food Choice
Author: Richard Shepherd
Publisher: CABI
ISBN: 184593086X
Category : Psychology
Languages : en
Pages : 411
Book Description
One of the central problems in nutrition is the difficulty of getting people to change their dietary behaviours so as to bring about an improvement in health. What is required is a clearer understanding of the motivations of consumers, barriers to changing diets and how we might have an impact upon dietary behaviour. This book brings together theory, research and applications from psychology and behavioural sciences applied to dietary behaviour. The authors are all international leaders in their respective fields and together give an overview of the current understanding of consumer food choice.
Publisher: CABI
ISBN: 184593086X
Category : Psychology
Languages : en
Pages : 411
Book Description
One of the central problems in nutrition is the difficulty of getting people to change their dietary behaviours so as to bring about an improvement in health. What is required is a clearer understanding of the motivations of consumers, barriers to changing diets and how we might have an impact upon dietary behaviour. This book brings together theory, research and applications from psychology and behavioural sciences applied to dietary behaviour. The authors are all international leaders in their respective fields and together give an overview of the current understanding of consumer food choice.
Nutrition in Pregnancy and Childbirth
Author: Lorna Davies
Publisher: Routledge
ISBN: 1136280383
Category : Health & Fitness
Languages : en
Pages : 232
Book Description
Making good nutritional choices can mean women optimise the outcomes of their birthing experience and offer their babies the best possible start in life. To support this, all health professionals who work with women during pregnancy, birth and the postnatal period need to have an appropriate knowledge of nutrition, healthy eating and other food related issues. This evidence-based text provides an informative and accessible introduction to nutrition in pregnancy and childbirth. As well as allowing readers to recognise when nutritional deficiency may be creating challenges, it explores the psychosocial and cultural context of food and considers their relevance for women’s eating behaviour. Finally, important emerging issues, such as eating during labour, food supplements and maternal obesity, are discussed. An important reference for health professionals working in midwifery or public health contexts especially, this book is also the ideal companion for a course on nutrition in pregnancy and childbirth.
Publisher: Routledge
ISBN: 1136280383
Category : Health & Fitness
Languages : en
Pages : 232
Book Description
Making good nutritional choices can mean women optimise the outcomes of their birthing experience and offer their babies the best possible start in life. To support this, all health professionals who work with women during pregnancy, birth and the postnatal period need to have an appropriate knowledge of nutrition, healthy eating and other food related issues. This evidence-based text provides an informative and accessible introduction to nutrition in pregnancy and childbirth. As well as allowing readers to recognise when nutritional deficiency may be creating challenges, it explores the psychosocial and cultural context of food and considers their relevance for women’s eating behaviour. Finally, important emerging issues, such as eating during labour, food supplements and maternal obesity, are discussed. An important reference for health professionals working in midwifery or public health contexts especially, this book is also the ideal companion for a course on nutrition in pregnancy and childbirth.
Savoring Alternative Food
Author: Jessica Hayes-Conroy
Publisher: Routledge
ISBN: 1135014922
Category : Nature
Languages : en
Pages : 218
Book Description
Advocates of the alternative food movement often insist that food is our "common ground" – that through the very basic human need to eat, we all become entwined in a network of mutual solidarity. In this challenging book, the author explores the contradictions and shortcomings of alternative food activism by examining specific endeavours of the movement through various lenses of social difference – including class, race, gender, and age. While the solidarity adage has inspired many, it is shown that this has also had the unfortunate effect of promoting sameness over difference, eschewing inequities in an effort to focus on being "together at the table". The author explores questions of who belongs at the table of alternative food, and who gets to decide what is eaten there; and what is at stake when alternative food practices become the model for what is right to eat? Case studies are presented based on fieldwork in two distinct loci of alternative food organizing: school gardens and slow food movements in Berkeley, California and rural Nova Scotia. The stories take social difference as a starting point, but they also focus specifically on the complexities of sensory experience – how material bodies take up social difference, both confirming and disrupting it, in the visceral processes of eating. Overall the book demonstrates the importance of moving beyond a promotion of universal "shoulds" of eating, and towards a practice of food activism that is more sensitive to issues of social and material difference.
Publisher: Routledge
ISBN: 1135014922
Category : Nature
Languages : en
Pages : 218
Book Description
Advocates of the alternative food movement often insist that food is our "common ground" – that through the very basic human need to eat, we all become entwined in a network of mutual solidarity. In this challenging book, the author explores the contradictions and shortcomings of alternative food activism by examining specific endeavours of the movement through various lenses of social difference – including class, race, gender, and age. While the solidarity adage has inspired many, it is shown that this has also had the unfortunate effect of promoting sameness over difference, eschewing inequities in an effort to focus on being "together at the table". The author explores questions of who belongs at the table of alternative food, and who gets to decide what is eaten there; and what is at stake when alternative food practices become the model for what is right to eat? Case studies are presented based on fieldwork in two distinct loci of alternative food organizing: school gardens and slow food movements in Berkeley, California and rural Nova Scotia. The stories take social difference as a starting point, but they also focus specifically on the complexities of sensory experience – how material bodies take up social difference, both confirming and disrupting it, in the visceral processes of eating. Overall the book demonstrates the importance of moving beyond a promotion of universal "shoulds" of eating, and towards a practice of food activism that is more sensitive to issues of social and material difference.
Food and Love
Author: Gary Smalley
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842355209
Category : Psychology
Languages : en
Pages : 256
Book Description
"How foods affect your relationships, how relationships affect your health, finding the strength to love and eat better"--Jacket.
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842355209
Category : Psychology
Languages : en
Pages : 256
Book Description
"How foods affect your relationships, how relationships affect your health, finding the strength to love and eat better"--Jacket.
Food, Agriculture and Social Change
Author: Stephen Sherwood
Publisher: Routledge
ISBN: 1315440067
Category : Social Science
Languages : en
Pages : 258
Book Description
In recent years, food studies scholarship has tended to focus on a number of increasingly abstract, largely unquestioned concepts with regard to how capital, markets and states organize and operate. This has led to a gulf between public policy and people’s realities with food as experienced in homes and on the streets. Through grounded case studies in seven Latin American countries, this book explores how development and social change in food and agriculture are fundamentally experiential, contingent and unpredictable. In viewing development in food as a socio-political-material experience, the authors find new objects, intersubjectivities and associations. These reveal a multiplicity of processes, effects and affects largely absent in current academic literature and public policy debates. In their attention to the contingency and creativity found in households, neighbourhoods and social networks, as well as at the borders of human–nonhuman experience, the book explores how people diversely meet their food needs and passions while confronting the region’s most pressing social, health and environmental concerns.
Publisher: Routledge
ISBN: 1315440067
Category : Social Science
Languages : en
Pages : 258
Book Description
In recent years, food studies scholarship has tended to focus on a number of increasingly abstract, largely unquestioned concepts with regard to how capital, markets and states organize and operate. This has led to a gulf between public policy and people’s realities with food as experienced in homes and on the streets. Through grounded case studies in seven Latin American countries, this book explores how development and social change in food and agriculture are fundamentally experiential, contingent and unpredictable. In viewing development in food as a socio-political-material experience, the authors find new objects, intersubjectivities and associations. These reveal a multiplicity of processes, effects and affects largely absent in current academic literature and public policy debates. In their attention to the contingency and creativity found in households, neighbourhoods and social networks, as well as at the borders of human–nonhuman experience, the book explores how people diversely meet their food needs and passions while confronting the region’s most pressing social, health and environmental concerns.