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Author: Christopher Hobbs
Publisher: Storey Publishing, LLC
ISBN: 1635861675
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Author: Christopher Hobbs
Publisher: Storey Publishing, LLC
ISBN: 1635861675
Category : Health & Fitness
Languages : en
Pages : 275
Get Book Here
Book Description
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Author: Tero Isokauppila
Publisher: Penguin
ISBN: 0735216029
Category : Cooking
Languages : en
Pages : 242
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Book Description
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Author: Martin Powell
Publisher: eBook Partnership
ISBN: 0956689825
Category : Family & Relationships
Languages : en
Pages : 83
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Book Description
Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583944990
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Nourish the hair, skin, and eyes.
Author: Robert Rogers
Publisher: North Atlantic Books
ISBN: 1583945954
Category : Nature
Languages : en
Pages : 609
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Book Description
The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens—featuring over 300 detailed plant profiles for easy mushroom identification Noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi have the capacity to heal both the body and—through the process of myco-remediation—the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity. The Fungal Pharmacy also outlines the medicinal traits and unique properties of each mushroom or lichen, including: • active chemical components • preparation methods for extracts, essences, essential oils, and more • historical and modern-day usage • cultural, religious, and literary significance, with fun facts on etymology and history • plus, 200 full-color photos and thorough descriptions for easy identification The ultimate guide to identifying and healing with medicinal North American fungi, The Fungal Pharmacy is a valuable resource for mycologists, mushroom hunters, wild-crafters, and anyone interested in natural health care.
Author: Christopher Hobbs
Publisher: Book Publishing Company
ISBN: 1570679509
Category : Edible fungi
Languages : en
Pages : 353
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Book Description
This modern handbook for exploring and understanding the rich traditions of healing fungi in Eastern and Western cultures is the most complete work on the cultural, health-promoting and medicinal uses of mushrooms ever published!. Author Christopher Hobbs thoroughly documnents and details the nutritional and health benefits of over 100 species of edible fungi.
Author: Kristen Blizzard
Publisher: Simon and Schuster
ISBN: 1510749454
Category : Nature
Languages : en
Pages : 707
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Book Description
"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include: Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.
Author: Tradd Cotter
Publisher: Chelsea Green Publishing
ISBN: 1603584560
Category : Gardening
Languages : en
Pages : 400
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Book Description
An in-depth exploration of organic mushroom cultivation practices, groundbreaking research and myriad ways to incorporate mushrooms into your life "A clear, comprehensive guide that is a gift to amateur as well as professional mushroom growers. This book opens the doors wide to a diverse and fascinating fungal world."—Toby Hemenway, author of Gaia’s Garden What would it take to grow mushrooms in space? How can mushroom cultivation help us manage, or at least make use of, invasive species such as kudzu and water hyacinth and thereby reduce dependence on herbicides? Is it possible to develop a low-cost and easy-to-implement mushroom-growing kit that would provide high-quality edible protein and bioremediation in the wake of a natural disaster? How can we advance our understanding of morel cultivation so that growers stand a better chance of success? For more than twenty years, mycology expert Tradd Cotter has been pondering these questions and conducting trials in search of the answers. In Organic Mushroom Farming and Mycoremediation, Cotter not only offers readers an in-depth exploration of best organic mushroom cultivation practices; he shares the results of his groundbreaking research and offers myriad ways to apply your cultivation skills and further incorporate mushrooms into your life―whether your goal is to help your community clean up industrial pollution or simply to settle down at the end of the day with a cold Reishi-infused homebrew ale. Inside, you’ll find: The Fundamentals of Mushroom Cultivation Innovative Applications and Projects Using Fungi Basic Laboratory Construction, Equipment, and Procedures Starting Cultures and Spawn Generation Detailed descriptions of over 25 different genus The book first guides readers through an in-depth exploration of indoor and outdoor cultivation. Covered skills range from integrating wood-chip beds spawned with king stropharia into your garden and building a “trenched raft” of hardwood logs plugged with shiitake spawn to producing oysters indoors on spent coffee grounds in a 4×4 space or on pasteurized sawdust in vertical plastic columns. For those who aspire to the self-sufficiency gained by generating and expanding spawn rather than purchasing it, Cotter offers in-depth coverage of lab techniques, including low-cost alternatives that make use of existing infrastructure and materials. Cotter also reports his groundbreaking research cultivating morels both indoors and out, “training” mycelium to respond to specific contaminants, and perpetuating spawn on cardboard without the use of electricity. Readers will discover information on making tinctures, powders, and mushroom-infused honey; making an antibacterial mushroom cutting board; and growing mushrooms on your old denim jeans. Geared toward readers who want to grow mushrooms without the use of pesticides, Cotter takes “organic” one step further by introducing an entirely new way of thinking―one that looks at the potential to grow mushrooms on just about anything, just about anywhere, and by anyone. "This comprehensive introduction to growing and utilizing fungi has something for all mushroom-inclined readers . . . . Both practical and passionate, Cotter offers extensive and detailed information.”—Publishers Weekly
Author: David L. Spahr
Publisher: North Atlantic Books
ISBN: 1623174015
Category : Nature
Languages : en
Pages : 248
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Book Description
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.
Author: Martin Powell
Publisher: eBook Partnership
ISBN: 0956689833
Category :
Languages : en
Pages : 259
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Book Description
Updated and expanded second edition of the leading reference book on the clinical use of medicinal mushrooms. Written by a biochemist and herbalist with over 20 years' experience of working with medicinal mushrooms, this book provides an in-depth resource for healthcare practitioners. It covers 20 of the most widely used species and contains sections on their use for cancer and other health conditions, as well as discussion of the different formats of mushroom supplement available . 'This really important book is a unique and excellent compilation.' Dr SP Wasser - Editor, International Journal of Medicinal Mushrooms 'This beautifully illustrated book is an invaluable resource on medicinal mushrooms.' Giovanni Maciocia - Author, Foundations of Chinese Medicine 'Easily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals.' Journal of Chinese Medicine
