Livre De Cuisine Du Régime Végétarien Pour Les Débutants PDF Download
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Author: Rebecca Queen
Publisher: Rebecca Queen - Suzanne Colin
ISBN: 9781802419924
Category :
Languages : fr
Pages : 0
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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Rebecca Queen
Publisher: Rebecca Queen - Suzanne Colin
ISBN: 9781802419924
Category :
Languages : fr
Pages : 0
Get Book Here
Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Jennifer Smith
Publisher: Jennifer Smith - Seraphine Blanchard
ISBN: 9781802410976
Category :
Languages : fr
Pages : 122
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Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why Plant Based Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book
Author: Natalie Clark
Publisher:
ISBN: 9781802979985
Category :
Languages : fr
Pages : 128
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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Bastienne Mathieu
Publisher: Alessandra
ISBN: 9781801973786
Category :
Languages : fr
Pages : 146
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Book Description
55 % de réduction pour les librairies ! Votre client ne cessera jamais d'utiliser ce livre étonnant ! Que vous soyez tout nouveau dans l'alimentation à base de plantes, un végétalien ou un végétarien qui cherche à manger plus d'aliments complets, ou quelqu'un qui mange des aliments complets depuis un certain temps, ce livre de cuisine offre des conseils essentiels et une collection de délicieuses recettes sans sel ajouté, huile ou sucre raffiné. La nourriture végétalienne est tellement plus qu'une salade - vous avez juste besoin des bonnes recettes pour donner vie à votre style de vie sain. Ce livre de recettes végétaliennes se distingue par une pléthore de plats à base de plantes pour que vos repas restent passionnants, allant des variantes végétaliennes de plats réconfortants favoris aux innovations créatives. Ce livre de recettes simples, mais à base de plantes, vous aidera à réaliser des repas délicieux et uniques en leur genre, prêts à restaurer votre santé, à vous sentir bien et à perdre du poids ! - Des recettes de riz et de céréales infaillibles pour recharger rapidement les glucides. - Des recettes de brunchs et de dîners sans chichis pour ne pas "tricher". - Smoothies et petits-déjeuners énergisants - D'excellentes recettes sans viande et végétaliennes - Grande variété de soupes, ragoûts et salades - Desserts et boissons fascinants - Des plats d'accompagnement et des collations alléchants ACHETEZ MAINTENANT et laissez vos clients devenir accros à cet incroyable LIVRE.
Author: Rebecca Queen
Publisher: Rebecca Queen - Veronique Renard
ISBN: 9781802419979
Category :
Languages : fr
Pages : 0
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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook for Beginners 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Natalie Clark
Publisher: Natalie Clark - Lydie Marchand
ISBN: 9781803753355
Category :
Languages : fr
Pages : 0
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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Made Easy 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Jennifer Smith
Publisher: Jennifer Smith - Yvonne Vidal
ISBN: 9781802411027
Category :
Languages : fr
Pages : 114
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Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why Plant Based Diet Cookbook for Beginners 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book
Author: JEAN ONTUWA.
Publisher:
ISBN: 9781071513385
Category :
Languages : fr
Pages : 0
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Book Description
Author: Jean Marion
Publisher: Jean Marion
ISBN: 9781803505596
Category :
Languages : fr
Pages : 200
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Book Description
INTRODUCTION Le régime végétal, dit végétal, soutient que l'alimentation doit se concentrer sur la qualité des aliments végétaux, permettant d'en profiter et de réduire la consommation d'aliments d'origine animale, sans avoir à les éliminer complètement de votre alimentation. Ce régime comprend non seulement des fruits et des légumes, mais aussi des noix, des graines, des huiles, des grains entiers (légumineuses telles que les céréales, les haricots, les lentilles, les pois, etc.) et les légumes, préférant toujours les versions à grains entiers d'aliments tels que les céréales ou les céréales., par exemple du riz ou du pain. Cela ne signifie pas que vous devenez végétarien ou végétalien et que vous ne mangez jamais de produits d'origine animale. Au lieu de cela, il choisit proportionnellement plus de nourriture à partir de sources végétales. Savoir manger, c'est savoir choisir Nous savons aujourd'hui qu'une bonne partie de notre santé dépend de l'alimentation. Il existe plusieurs approches considérées comme saines par les autorités les plus diverses en la matière, que ce soit dans l'alimentation omnivore, végétarienne ou végétalienne - le tout avec le soin nécessaire pour que les nutriments essentiels ne manquent pas. Stratégies pratiques pour mettre en place un régime avec plus de légumes: - Augmentez votre consommation de légumes: remplissez la moitié de l'assiette de légumes au déjeuner et au dîner. Assurez-vous d'inclure beaucoup de couleurs lorsque vous choisissez vos légumes. Dégustez des légumes en collation avec des bâtonnets de carottes, des bâtonnets de concombre, des tomates cerises accompagnés d'humus ou de guacamole, par exemple. Ajoutez régulièrement de la soupe à votre alimentation pour augmenter le nombre de légumes. Mangez souvent des salades: remplissez un bol de salade verte comme de la laitue, des épinards, des bettes, du cresson et autres; puis ajoutez une variété d'autres légumes ainsi que des herbes fraîches, des haricots, des pois ou du tofu, par exemple; - Choisissez les bonnes graisses: les graisses de l'huile d'olive, des olives, des fruits oléagineux (noix, amandes, noisettes, etc.) et leurs beurres, graines et avocats sont des choix particulièrement sains; - Cuisinez un repas végétarien au moins un soir par semaine: Construisez ces repas autour de grains entiers, de légumineuses et de légumes; - Incluez des grains entiers dans votre petit-déjeuner: commencez par de l'avoine, du quinoa ou du sarrasin. Ajoutez ensuite quelques fruits ou graines oléagineux (tournesol, chia, etc.) ainsi que des fruits frais; - Choisissez les légumes verts et variez: essayez une variété de légumes à feuilles vertes comme le chou frisé, les bettes, les épinards et d'autres légumes verts tous les jours. Cuire à la vapeur, au gril ou en ragoût pour préserver la saveur et les nutriments; - Changer de paradigme: Fruits, légumes, tubercules, légumes secs, céréales, oléagineux, graines... est plus complet et moins transformé, comme l'indique le nom d'origine du régime: régime alimentaire à base de plantes entières - ou régime à base d'aliments à base de plantes entières .
Author: Natalie Clark
Publisher: Natalie Clark - Lydie Marchand
ISBN: 9781803753331
Category :
Languages : fr
Pages : 0
Get Book Here
Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Cookbook for Beginners 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
