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Author: Shona Murray
Publisher: Crossway
ISBN: 1433555255
Category : Religion
Languages : en
Pages : 167
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Book Description
"I feel so overwhelmed." Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don't know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands? Many women don't realize they're running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life—enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.
Author: Shona Murray
Publisher: Crossway
ISBN: 1433555255
Category : Religion
Languages : en
Pages : 167
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Book Description
"I feel so overwhelmed." Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don't know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands? Many women don't realize they're running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life—enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.
Author: Dr. Dan Sindelar
Publisher: BalboaPress
ISBN: 1452533598
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
Your total health depends on the state of your oral health. Thanks to media coverage, we know this, but how well do we really understand the significance of the recent discoveries of medical research? The connection between gum disease and cardiovascular disease, stroke, diabetes, or Alzheimer's is now uncomfortably clear. A true Missouri native, Dr. Sindelar was born and raised in St. Louis, and has served the people of this area with excellent dental care since taking the reins of Sindelar Dental in 1981. In Refresh Life, Dr. Dan Sindelar opens a door to your health, showing you why it is so crucial to care for your teeth and gums, and how to go about refreshing your whole life by simply taking better care of your mouth. Add ten years to your life by reading this book. www.refreshrightnow.com
Author: Karen Marie Lewman
Publisher: First Edition Design Pub.
ISBN: 1506905382
Category : Self-Help
Languages : en
Pages : 109
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Book Description
"Reflect, Renew, Refresh, The 3 R's for an Inspired Life," is an inspirational and motivational journal with weekly photos, quotes and affirmations. I encourage the reader to reflect on the weekly message and image, then to write down how they intend to use the message in their life for that week; thereby being renewed and refreshed. I have found that if we take the time to Reflect on positive influences and meaningful occurrences, we can Renew our spirit and Refresh our soul. It is so important to maintain balance, peace, joy and love as we go about our days. Sometimes though, it is not easy. By using "Reflect, Renew, Refresh" as your guide, especially when you are feeling overwhelmed, challenged in your personal or professional life, have a tendency towards negative thinking, or just need to reset your balance, you are committing to positively nourish your mind, body and spirit. Open “Reflect, Renew, Refresh" to the week and be inspired by the quote, affirmation and photo. Immerse yourself in the beauty of each page and find comfort in the words. Feel your mind and body being healed and nourished. Then on the accompanying page, write down your interpretation of the quote and affirmation. Set your intention for the week on how you will move forward incorporating the inspiration. Take the time to "Reflect, Renew, Refresh" giving yourself your weekly dose of inspiration, positivity, and encouragement to help you move forward. Keywords: Inspirational, Motivational, Self-Help, Affirmative, Positivity, Healing, Wisdom, Encouragement, Joyful, Quotations, Recovery, Uplifting, Well-Being, Empowering, Life Affirming, Nurturing, Prospering, Enriching
Author: David Murray
Publisher: Crossway
ISBN: 1433555212
Category : Religion
Languages : en
Pages : 183
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Book Description
"How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed, and joyless. Their time is spent doing many good things, but their pace is unsustainable—lacking the rest, readjustment, and recalibration everyone needs on a regular basis. But there is good news: God has graciously provided a way for men to reset their lives at a more sustainable pace. Drawing on his own experiences—and time spent with other men who have also experienced burnout—pastor David Murray offers weary men hope for the future, helping them identify the warning signs of burnout and offering practical strategies for developing patterns that help them live a grace-paced life and reach the finish line with their joy intact.
Author: Benjamin Percy
Publisher: Graywolf Press
ISBN: 155597015X
Category : Fiction
Languages : en
Pages : 255
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Book Description
The war in Iraq empties the small town of Tumalo, Oregon, of men—of fathers—leaving their sons to fight among themselves. But the boys' bravado fades at home when, alone, they check e-mail again and again for word from their fathers at the front. Often from fractured homes and communities, the young men in these breathless stories do the unthinkable to prove to themselves—to everyone—that they are strong enough to face the heartbreak in this world. Set in rural Oregon with the shadow of the Cascade Mountains hanging over them, these stories bring you face-to-face with a mad bear, a house with a basement that opens up into a cave, a nuclear meltdown that renders the Pacific Northwest into a contemporary Wild West. Refresh, Refresh by Benjamin Percy is a bold, fiery, and unforgettable collection that deals with vital issues of our time.
Author: Edith Eva Eger
Publisher: Simon and Schuster
ISBN: 1501130811
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Author: Satya Nadella
Publisher: HarperCollins
ISBN: 0062652516
Category : Biography & Autobiography
Languages : en
Pages : 153
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Book Description
“At the core, Hit Refresh, is about us humans and the unique quality we call empathy, which will become ever more valuable in a world where the torrent of technology will disrupt the status quo like never before.” – Satya Nadella from Hit Refresh “Satya has charted a course for making the most of the opportunities created by technology while also facing up to the hard questions.” – Bill Gates from the Foreword of Hit Refresh The New York Times bestseller Hit Refresh is about individual change, about the transformation happening inside of Microsoft and the technology that will soon impact all of our lives—the arrival of the most exciting and disruptive wave of technology humankind has experienced: artificial intelligence, mixed reality, and quantum computing. It’s about how people, organizations, and societies can and must transform and “hit refresh” in their persistent quest for new energy, new ideas, and continued relevance and renewal. Microsoft’s CEO tells the inside story of the company’s continuing transformation, tracing his own personal journey from a childhood in India to leading some of the most significant technological changes in the digital era. Satya Nadella explores a fascinating childhood before immigrating to the U.S. and how he learned to lead along the way. He then shares his meditations as a sitting CEO—one who is mostly unknown following the brainy Bill Gates and energetic Steve Ballmer. He tells the inside story of how a company rediscovered its soul—transforming everything from culture to their fiercely competitive landscape and industry partnerships. As much a humanist as engineer and executive, Nadella concludes with his vision for the coming wave of technology and by exploring the potential impact to society and delivering call to action for world leaders. “Ideas excite me,” Nadella explains. “Empathy grounds and centers me.” Hit Refresh is a set of reflections, meditations, and recommendations presented as algorithms from a principled, deliberative leader searching for improvement—for himself, for a storied company, and for society.
Author: Amy Wood Psy D.
Publisher:
ISBN: 9780615420769
Category : Social Science
Languages : en
Pages : 200
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Book Description
This book teaches a practical and reality-based program for adapting to our hectic age. Amy Wood delivers solid strategies for taking pressures in stride, creating a winning attitude, deciding what you really want and making the most of modern life.
Author: Nebulous Henctis
Publisher: Independently Published
ISBN: 1965502024
Category : Art
Languages : en
Pages : 391
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Book Description
(Blurb) Have you felt a lack of resonance or disconnect from mainstream astrology, as if something is missing? Have you lost faith in your spirituality? Don’t be disillusioned by what you’ve been told; there is still a chance. With your missing keys restored, unlock the gifts waiting in this book to find living proof of how invaluable astrology is. As you embark on this journey, you will discover a sure path that explains, step by step, how to map your spiritual growth. Offering unique techniques to plan your life, this book guides you through heaven and earth, enhancing your existence so that you can live in alignment with your true path. Reach for success in a way that fulfills your authenticity. This information is for you, providing victory for astrologers everywhere. From the atomic to the supergalactic plane, easily map your astrological charts to the entire universe. Get involved with a united cooperation, combining zodiacs and calendars from around the world. Whether you are still a beginner or have surpassed the elite, guidance and hope for everyone can be found. Oracles of Time, Ascending Ram, is an educational book. With comprehensive explanations of the realms of spirituality, astrology, and physics, you will finally comprehend some of the most ancient sciences. You can win here. Deepen your understanding of the heavenly complexities, where vibrant and accessible explanations are clearly employed. This blueprint is for the foundation of your global astrology community. Confusion is annulled. Anyone from any religious or non-religious background can learn by reading these pages. Here is the roadmap for the return to paradise. (Summary) This book includes over 50 full-color graphs and pictures to help you completely comprehend your astrology. You will find eight base calendars, including the Inca Quipu, the Chinese Sheng Xiao, the Maya Haab, the Aztec Tzolkin, the Greco-Roman Mazzaroth, and several others. Together, they form a true science aligned in precise harmony. Oracles of Time isn’t like mainstream astrology at all. This is the most sophisticated astrology in the world, coupled with the greatest advancements in psychology ever seen. It is designed to be safe for children and adults. This is like a textbook for schooling. If you could get a PhD in astrological sciences, Ascending Ram would be the book to use in college. This astrology doesn’t actually tell you who you are; rather, it focuses on guidance from people in priestly-type positions. Astrologers become the supervisors of all religions without ever having to make direct contact. They help humanity coexist in peace as they learn to become the overseers of every faith. It has been developed to resurrect astrology and deliver the most righteous and productive people possible. Nearly all religions on Earth were included. Everyone is safe here. Each faith has been encompassed in atomic formats, allowing them to be easily understood. Your intellectual capacity to comprehend religious diversity will be greatly expanded. Oracles of Time is also a Galactic Coordinate System. It provides a professional map of our position in the galaxy. Ascending Ram includes a detailed Galactic Positioning System, with sufficient astronomy for the new age of space travel.
Author: Louis Redding
Publisher: Springer
ISBN: 3319121111
Category : Technology & Engineering
Languages : en
Pages : 459
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Book Description
Demonstrating the latest research and analysis in the area of through-life engineering services (TES), this book utilizes case studies and expert analysis from an international array of practitioners and researchers – who together represent multiple manufacturing sectors: aerospace, railway and automotive – to maximize reader insights into the field of through-life engineering services. As part of the EPSRC Centre in Through-life Engineering Services program to support the academic and industrial community, this book presents an overview of non-destructive testing techniques and applications and provides the reader with the information needed to assess degradation and possible automation of through-life engineering service activities . The latest developments in maintenance-repair-overhaul (MRO) are presented with emphasis on cleaning technologies, repair and overhaul approaches and planning and digital assistance. The impact of these technologies on sustainable enterprises is also analyzed. This book will help to support the existing TES community and will provide future studies with a strong base from which to analyze and apply techn9olgical trends to real world examples.
