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Author: e-Publications
Publisher: Red Dot Publications
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 341
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Book Description
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Author: e-Publications
Publisher: Red Dot Publications
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 341
Get Book
Book Description
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Author: Ronan Vert
Publisher:
ISBN:
Category :
Languages : en
Pages : 35
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Book Description
If you want to get rid of negative thoughts, change the way you think, and live a worry-free life, then keep reading... Moreover, ONLY with this book you will get a FREE Bonus. Read more if you're interested... Have you ever wondered how some people sail through life, seemingly without a worry? Why are they so successful and happy? Why is life not that simple for you? Chances are you are guilty of overthinking and automatic negative thoughts. What are they and why do you have them? A study from UC Santa Barbara suggests that thinking too much about something leads to poor judgement and decision-making. This book will answer all your questions, and, more importantly, show you how to change the way you think. In this book, you will discover: The best tips that help you lessen your stress levels The powerful ways to deal with problems that we all face How to increase your happiness and confidence in less than a week The life-changing suggestions to attract positive people to you "vibes" How to change the way your mind works How to reset your default way of thinking to positive The ultimate benefits of a positive lifestyle for all of the areas of your life And much more! You can be that confident successful person who achieves their dream and who refuses to accept defeat, even if you have some struggles right now! As said before, with this book you can get your Bonus for FREE. To deliver you more value you will get an ebook on Morning Routine. This definitely will help you to change your lifestyle in the way you want. All the details you can check inside the book after purchase. If you want to change your life and be the better version of yourself, then scroll up and click the "Add to Cart" button to get your book instantly.
Author: Hal Mooz
Publisher: John Wiley & Sons
ISBN: 111817271X
Category : Business & Economics
Languages : en
Pages : 22
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Book Description
A proven decision-making system guides readers to the rightchoice every time Make Up Your Mind provides author Hal Mooz’sproprietary system for decision making. This approach consists ofthree decision-making models, including: the Decision Type Model,which characterizes what is at stake with any decision; theDecision Solution Model, which frames the most suitablealternatives; and the Decision Judgment Model, which provides tenbases for judging alternatives, some of which may be defensible andothers that, although popular, may not be defensible to challenge.These models guide the reader's thinking to the most promisingalternatives and the best choice. A decision fit person enjoys the benefit of thinking clearlyabout decisions and their outcomes and is competent to actknowledgeably and decisively about creating the alternatives andjudging them appropriately. Become decision fit. Think clearly and act decisively on yourown decisions and help others to do the same.
Author: Steven Howard
Publisher:
ISBN: 9781943702237
Category :
Languages : en
Pages : 298
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Book Description
Silver Award Winner -- Nonfiction Authors Association Book Awards Stress and our overloaded brains are two of the underlying causes creating conflict, tension, and drama in the workplace. They also result in poor decision making and less-than-optimal thinking by leaders at all levels of the workforce. Daily juggling of data, reports, email, meetings, decisions, and way too much information has leaders operating in "mind full" modes. This is not good. A more effective method is to make decisions in a mindful mode, a skill that can be learned. As a leader, the decisions you make and execute shape the lives of team members, colleagues, direct reports, customers, suppliers, and the communities in which you operate and live. Unfortunately, the majority of leaders are unaware of how stress, multitasking, and overtaxed brains trigger poor decisions, thinking, and outcomes. This book will help readers become more cognizant of when stress is triggering them toward poor decision making. It will also help leaders become more aware of the many benefits that mindfulness practices will bring to their decision-making and thinking capabilities. Key topics include: How stress leads to poor decision making The impact and benefits of mindfulness for leaders Steps for reducing stress Techniques for shifting into mindfulness at work and elsewhere Brain facts and myths Tips for improving brain health Mindfulness techniques that can be used at work and elsewhere Mindfulness meditation techniques that can be used at work and elsewhere Additionally, Better Decisions. Better Thinking. Better Outcomes. delves into some of the latest neuroscience research on the steps that all of us can take to protect our brains and manage the health of our brains well into our elderly years. Unfortunately, we are entering an era when increasing dementia, Alzheimer's disease and stroke are going to hit individuals, families, and society hard. Current estimates predict the United States will see a 60% increase in Alzheimer's disease and other forms of dementia by 2030 from today's already staggering levels. Fortunately, using the techniques and tips in this book, such an increase is preventable. But only if the right actions are taken now, by you, your family members, your work colleagues, and everyone else. By helping ourselves, and one another, take the proper steps to enhance brain health, we can reduce the financial costs to society - and the brutal emotional costs to families - of dementia and Alzheimer's disease. This book shares some of the new scientific research that shows how mindfulness, stress relief and management techniques, meditation, and better dietary habits could slow and even postpone the debilitating effects of dementia and Alzheimer's disease. You will also learn about new neuroscientific studies showing that neuroplasticity -- the ability to grow neuronal connectivity across the brain -- can continue well into our 70s. The techniques described in this book will help you make better decisions and improve your thinking prowess. They will also result in you becoming a less stressed and far healthier person. Those are four great outcomes that will benefit you immediately, and for years to come.
Author: Reese Owen
Publisher: Funny Positive Thinking Self Help Motivation for W
ISBN: 9781951238179
Category : Business & Economics
Languages : en
Pages : 190
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Book Description
This is the book I wish I had back when I was working myself into a full blown tizzy over every single metaphorical fork in the road. And it's not a stiff, dry, long-winded, encyclopedia. It's someone almost as cool as you are, telling you how to get your ish together.
Author: Rolf Dobelli
Publisher: Harper Collins
ISBN: 0062359800
Category : Psychology
Languages : en
Pages : 384
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Book Description
A world-class thinker counts the 100 ways in which humans behave irrationally, showing us what we can do to recognize and minimize these “thinking errors” to make better decisions and have a better life Despite the best of intentions, humans are notoriously bad—that is, irrational—when it comes to making decisions and assessing risks and tradeoffs. Psychologists and neuroscientists refer to these distinctly human foibles, biases, and thinking traps as “cognitive errors.” Cognitive errors are systematic deviances from rationality, from optimized, logical, rational thinking and behavior. We make these errors all the time, in all sorts of situations, for problems big and small: whether to choose the apple or the cupcake; whether to keep retirement funds in the stock market when the Dow tanks, or whether to take the advice of a friend over a stranger. The “behavioral turn” in neuroscience and economics in the past twenty years has increased our understanding of how we think and how we make decisions. It shows how systematic errors mar our thinking and under which conditions our thought processes work best and worst. Evolutionary psychology delivers convincing theories about why our thinking is, in fact, marred. The neurosciences can pinpoint with increasing precision what exactly happens when we think clearly and when we don’t. Drawing on this wide body of research, The Art of Thinking Clearly is an entertaining presentation of these known systematic thinking errors--offering guidance and insight into everything why you shouldn’t accept a free drink to why you SHOULD walk out of a movie you don’t like it to why it’s so hard to predict the future to why shouldn’t watch the news. The book is organized into 100 short chapters, each covering a single cognitive error, bias, or heuristic. Examples of these concepts include: Reciprocity, Confirmation Bias, The It-Gets-Better-Before-It-Gets-Worse Trap, and the Man-With-A-Hammer Tendency. In engaging prose and with real-world examples and anecdotes, The Art of Thinking Clearly helps solve the puzzle of human reasoning.
Author: Heather Henry
Publisher: Elsevier Health Sciences
ISBN: 0702084409
Category : Medical
Languages : en
Pages : 318
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Book Description
Nursing leadership is now regarded as a core competency to improve clinical outcomes, and nurses need to develop leadership skills from the very start of their career. Be a Leader in Nursing provides a comprehensive, practical guide for nurses through their leadership journey. Written by practising nurse leader Heather Henry, the book focuses on real-world application of leadership models at all levels – from the first moments of a student placement to effective management roles later in a nurse’s career. The enjoyable and approachable text helps the reader to understand, recognize and practise leadership skills, making the book suitable for student nurses covering leadership as part of their curriculum as well as nurses already practising in the system. It will also be invaluable to instructors teaching leadership skills to nursing students. Co-designed with current student nurses - contemporary and relevant content Quotes and real case studies to connect principles with practice Clear learning outcomes, practice activities and reflective practice to support learning Easy to read and accessible – chapters can be read in one sitting Practical ‘time out’ activities and ‘how to’ guides to help you to practise leadership skills as you learn Content consistent with the Nursing and Midwifery Council’s (NMC) Standards of proficiency for pre-registration nursing education and the Healthcare Leadership Model Includes current issues such as leading through social media, leadership in multidisciplinary teams and crises such as pandemics and managing failure Companion videos share nurses’ leadership experiences
Author: Richard Newton
Publisher: Pearson UK
ISBN: 0273750348
Category : Business & Economics
Languages : en
Pages : 271
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Book Description
Author: G S Baker
Publisher: G, S. Baker
ISBN: 9781801975025
Category :
Languages : en
Pages : 204
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Book Description
You Are About To Discover How To Unlock The Full Power Of Critical Thinking To Catapult Your Decision Making, Logical-Analysis, Problem-Solving, Deep Analysis, And Memory Skills To The Next Level! In today's fast paced life, critical thinking is a must have skill if you are to attain success in your personal life, relationship life, investment, personal finance life, career life, health and in literally every other aspect of your life. Sadly, this skill is not inborn; it is nurtured and unfortunately, many of us don't have what they would consider as strong critical thinking capabilities. That's why we are constantly looking back and wishing we could have made different decisions, feel as if we are blind in the journey called life, feel so frustrated and disappointed by some outcomes (because we did not anticipate these) and much more! Are you looking to add 'critical thinking' as part of your strengths in your resume? Do you wish to make better, more informed, decisions that end up bringing the kind of results that you expected? Are you tired of relying on your impulsive gut to make decisions on crucial matters, because it has failed you repeatedly? Do you wish to have laser precision ability to evaluate options and decide which one is the most suitable based on different variables? If you answered these questions with a YES, keep reading; this is your book! Decisions don't have to be a gamble Decision-making doesn't have to be a nerve wrecking and mind numbing experience Decision-making does not have to be a trial and error process! There is a proven formula to effective decision making! And this formula is critical thinking! By mastering the art and science of critical thinking, you would be able to make sound decisions that get you and the people that rely on your decisions the results you expected from your decisions! And this book will show you the process from A-Z! In this book, you will learn: The basics of critical thinking to ensure we are on the same page as we move to the more advanced stuff Why critical thinking should be top on the list of things you MUST learn Mental modes guaranteed to put your critical thinking abilities on a higher level Critical lessons from renowned critical thinkers of the world How we influence our thoughts negatively so that you can use that to better your critical thinking abilities How to improve your critical thinking in 3 simple steps High-level critical thinking strategies that will see you find answers/solutions to anything you put your mind to Over 10 secret strategies that will see you make better decisions without trying too hard How to test your critical thinking capabilities in 10 ways 11 keys to improving your mind through critical thinking How to keep your brain in top shape for effective critical thinking How to be an analytical thinker and a problem solver And much more! It doesn't matter the magnitude of your decisions; choosing a spouse (your heart and gut is not enough), buying a car, choosing a house, making big career choices, deciding where to take kids to school, making investing decisions, restructuring your business, optimizing your customer service etc. All these will be a breeze when you leverage the full power of critical thinking, as taught in this book!
Author: Chyllia D Fosbre
Publisher: Elsevier Health Sciences
ISBN: 0323811477
Category : Medical
Languages : en
Pages : 514
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Book Description
NEW! Next Generation NCLEX® (NGN) examination-style case studies are included in the clinical disorders chapters to promote critical thinking and help to prepare you for the NGN exam.
