Author: Sonia Jones
Publisher: Orion
ISBN: 9781409170372
Category : Reflexology (Therapy)
Languages : en
Pages : 144
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Book Description
A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments. Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body's tissues, glands, and organs; how much pressure to apply and when not to proceed at all. Jones' easy and straightforward approach includes detailed instructions that will guide you through each step of the process and her helpful hints throughout provide additional insight to this ancient practice.
Author: Sonia Jones
Publisher: Hampton Roads Publishing
ISBN: 1612834027
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.
Author: Jass Godly
Publisher: Hachette UK
ISBN: 1409169782
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
A practical guide on how to access information about our previous lives. From ancient roots in Hinduism, Buddhism, and Greek philosophy to more modern conceptions of rebirth found in popular culture, the notion that the soul can be reborn is a prevalent belief that continues to fascinate. That fascination inevitably results in a number of questions, including: How does our day-to-day life impact our future existences? Who were we before we were born? How do we find out about our previous incarnations? This practical guide attempts to answer these questions and much more. The Godlys provide step-by-step instructions for accessing information about our previous lives and explore the four main methods of learning about past lives: · Recession · Psychic readings · Regression · Spontaneous recall They also explore how reincarnation can help us to understand re-occurrences of relationships, lingering memories, and even health problems. This is a refreshing and simple introduction to a topic that has intrigued seers, sages, and mystics for centuries. It entertains, enlightens, and informs.
Author: Sasha Fenton
Publisher: Hachette UK
ISBN: 1409169944
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini. This simple guide provides all of the information that beginners will need to start channelling their body's natural energy and living happier, healthier lives.
Author: Jonathan Dee
Publisher: Hampton Roads Publishing
ISBN: 1612833683
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Though perhaps less well-known here than its Western counterpart, Chinese astrology is every bit as illuminating and provides an equally valuable shortcut to self-knowledge. Jonathan Dee, the well-respected author of several books on astrology, tarot, and fortune-telling, reveals all the mysteries of the art in this informative volume. Filled with legends, charts, and history, it contains all of the essentials for working out your Chinese horoscope including the animal signs for each birthday year, month, and hour. Each sign receives a richly detailed and enlightening explanation. Among the amusing and informative tidbits here: The rat is considered to be the sign of charm and is noted for its shrewdness, enterprise, and wealth. Rats are also prosperous, entrepreneurial, obsessive, anxious, bossy, and mean. The ox is the sign of tenacity and prosperity and a symbol of fertility and muscular strength. People born under the ox are patient, contemplative, eloquent, chauvinistic, petty, and grumpy. The monkey is lively, complex, charming, diplomatic, and agile. Monkeys are also dishonest, sarcastic, lacking respect, and restless. Chinese Astrology, Plain and Simple is an accessible introduction that enlightens, entertains, and informs.
Author: Lynne Lauren
Publisher: Hachette UK
ISBN: 1409169960
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals. This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!
Author: Vicki Howie
Publisher: Fair Winds Press (MA)
ISBN: 1592337716
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Author: Ann Caulfield
Publisher: Hachette UK
ISBN: 1409169987
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
A practical guide to unlocking your intuition and discovering the power of perception. Everyone is born with intuitive powers that range from normal to the intense. This book helps readers to discover and to expand their psychic abilities. Included here are examinations of: Telepathy Dreams Chakras Dowsing Astral travel Scrying Mental mediumship This is a practical accessible guide that makes all things psychic easy to understand and practice.
Author: Matt Young
Publisher: AuthorHouse
ISBN: 0759610886
Category : Science
Languages : en
Pages : 369
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Book Description
Some of the Praise for No Sense of Obligation . . . fascinating analysis of religious belief -- Steve Allen, author, composer, entertainer [A] tour de force of science and religion, reason and faith, denoting in clear and unmistakable language and rhetoric what science really reveals about the cosmos, the world, and ourselves. Michael Shermer, Publisher, Skeptic Magazine; Author, How We Believe: The Search for God in an Age of Science About the Book Rejecting belief without evidence, a scientist searches the scientific, theological, and philosophical literature for a sign from God--and finds him to be an allegory. This remarkable book, written in the laypersons language, leaves no room for unproven ideas and instead seeks hard evidence for the existence of God. The author, a sympathetic critic and observer of religion, finds instead a physical universe that exists reasonlessly. He attributes good and evil to biology, not to God. In place of theism, the author gives us the knowledge that the universe is intelligible and that we are grownups, responsible for ourselves. He finds salvation in the here and now, and no ultimate purpose in life, except as we define it.
Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586
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Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
