Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage

Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage PDF Author: Ann Gillanders
Publisher: Le Courrier du Livre
ISBN: 9782702904527
Category :
Languages : fr
Pages : 144

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Book Description
Que vous soyez au bureau, en voyage ou au repos chez vous, l'art thérapeutique que constitue la réflexologie aide à maintenir votre équilibre physique et mental et à bannir de votre journée tout excès de tension nerveuse. Réflexologie au quotidien est un manuel unique en son genre, dans lequel on trouvera des traitements simples, que l'on peut s'appliquer à soi-même, montrant comment soulager immédiatement une large gamme de petits maux fréquents : migraine, rhume, mal des transports, angoisses, mal de dos, baisse d'énergie, insomnies... Tandis que des exercices approfondis apporteront des solutions à plus long terme. • Des traitements de réflexologie adaptables à un emploi du temps chargé. • Des instructions faciles à suivre, étape par étape, accompagnées de planches très complètes recensant les points réflexes. • En complément à la réflexologie, des conseils pratiques qui incluent exercices respiratoires et aromathérapie.

Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage

Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage PDF Author: Ann Gillanders
Publisher: Le Courrier du Livre
ISBN: 9782702904527
Category :
Languages : fr
Pages : 144

Get Book Here

Book Description
Que vous soyez au bureau, en voyage ou au repos chez vous, l'art thérapeutique que constitue la réflexologie aide à maintenir votre équilibre physique et mental et à bannir de votre journée tout excès de tension nerveuse. Réflexologie au quotidien est un manuel unique en son genre, dans lequel on trouvera des traitements simples, que l'on peut s'appliquer à soi-même, montrant comment soulager immédiatement une large gamme de petits maux fréquents : migraine, rhume, mal des transports, angoisses, mal de dos, baisse d'énergie, insomnies... Tandis que des exercices approfondis apporteront des solutions à plus long terme. • Des traitements de réflexologie adaptables à un emploi du temps chargé. • Des instructions faciles à suivre, étape par étape, accompagnées de planches très complètes recensant les points réflexes. • En complément à la réflexologie, des conseils pratiques qui incluent exercices respiratoires et aromathérapie.

Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage

Réflexologie au quotidien : exercices simples à faire chez soi, au travail ou en voyage PDF Author: Ann Gillanders
Publisher: Outremont, Québec : Trécarré
ISBN: 9782895680802
Category : Reflexology (Therapy)
Languages : fr
Pages : 142

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Book Description
Ces exercices consistent en des instructions faciles à suivre, étape par étape et sont illustrés de planches très complètes recensant les points réflexes. Conçus à l'intention de personnes ayant un emploi du temps chargé, ils sont accompagnés de conseils pratiques qui incluent exercices respiratoires et aromathérapie. [SDM].

Biosocialities, Genetics and the Social Sciences

Biosocialities, Genetics and the Social Sciences PDF Author: Sahra Gibbon
Publisher: Routledge
ISBN: 1134144725
Category : Health & Fitness
Languages : en
Pages : 387

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Book Description
Biosocialities, Genetics and the Social Sciences explores the social, cultural and economic transformations that result from innovations in genomic knowledge and technology. This pioneering collection uses Paul Rabinow’s concept of biosociality to chart the shifts in social relations and ideas about nature, biology and identity brought about by developments in biomedicine. Based on new empirical research, it contains chapters on genomic research into embryonic stem cell therapy, breast cancer, autism, Parkinson’s and IVF treatment, as well as on the expectations and education surrounding genomic research. It covers four main themes: novel modes of identity and identification, such as genetic citizenship the role of institutions, ranging from disease advocacy organizations and voluntary organizations to the state the production of biological knowledge, novel life-forms, and technologies the generation of wealth and commercial interests in biology. Including an afterword by Paul Rabinow and case studies on the UK, US, Canada, Germany, India and Israel, this book is key reading for students and researchers of the new genetics and the social sciences – particularly medical sociologists, medical anthropologists and those involved with science and technology studies.

Hold Successful Meetings

Hold Successful Meetings PDF Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123

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Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Get Promoted

Get Promoted PDF Author: Niamh O'Keeffe
Publisher: Penguin UK
ISBN: 0241465281
Category : Education
Languages : en
Pages : 144

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Book Description
Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.

Future-Proof Your Business

Future-Proof Your Business PDF Author: Tom Cheesewright
Publisher: National Geographic Books
ISBN: 0241446449
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.

Managing Change

Managing Change PDF Author: Bernice Walmsley
Publisher: Instant Manager: Skills for Su
ISBN: 9780340947340
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.

Hebrides

Hebrides PDF Author: Peter May
Publisher: Quercus
ISBN: 1623657946
Category : Photography
Languages : en
Pages : 440

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Book Description
Since the publication of The Blackhouse in 2011, the books of Peter May's groundbreaking Lewis Trilogy have enthralled millions of readers around the world with powerfully evocative descriptions of the Outer Hebrides. From its peat bogs and heather-coated hills, from its weather-beaten churches and crofters cottages to its cold clear rills choked with rainwater, the islands off the northwest coast of Scotland have been brought to vivid life by this accomplished novelist. Now, Peter May and photographer David Wilson present a photographic record of the countless locations around the Hebridean archipelago that so inspired May when he was bringing the islands of detective Fin McLeod's childhood to the page. From the tiny southern island of Barra to the largest and most northern island of Lewis, travel the storm-whipped North Atlantic scenery with May as he once again strolls the wild and breathtaking countryside that gave birth to his masterful trilogy of novels.

Precisions on the Present State of Architecture and City Planning

Precisions on the Present State of Architecture and City Planning PDF Author: Le Corbusier
Publisher: Park Publishing (WI)
ISBN: 9783906027654
Category : Architecture
Languages : en
Pages : 304

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Book Description
Coinciding with the 50th anniversary of his death (August 27, 2015), one of Le Corbusier's most significant books becomes available again in English. We are doing a reprint of MIT Press's first edition of 1991, which again is based on the original French version of 1930, with an introduction added by the author in 1960. While the MIT Press version had black-and-white illustrations throughout, Park Books' new edition features some of Le Corbusier's drawings in color as they were in the earlier French editions. A new essay by British scholar Tim Benton, written for this new edition, contextualizes the book within Le Corbusier's oeuvre and comments on its lasting significance. An also new appendix explains specialist terms and provides background information on persons and historic events no longer necessarily known to a younger generation of architects. The Precisions, as the book is known commonly, emerged from a spontaneous and exuberant series of 10 lectures Le Corbusier gave in Buenos Aires during the fall of 1929. As he spoke, Le Corbusier improvised drawings on large sheets of paper with crayons. While similar drawings appear in other works, here all the lectures and images appear in their original context as Le Corbusier assembled them more than 80 years ago. The texts reflect a new maturity in Le Corbusier's thinking and an extreme confidence in the development of his ideas. The drawings and lectures are unique in their eloquent and concise summary of his philosophy of architecture and urban design, stating the principles that informed his work from the 1920s on. They contain some of his most compelling aphorisms, both verbal and visual, covering technique as the basis of architecture, the human scale in design, furniture, the private house, apartments and office buildings, the city, the League of Nations competition, teaching architecture, and a splendid analysis of the transformation of his own work in houses from La Roche-Jeanneret to the Villa Savoye. [Based on MIT Press's copy for their 1991 edition]

Watsuji Tetsuro's Rinrigaku

Watsuji Tetsuro's Rinrigaku PDF Author: Tetsur? Watsuji
Publisher: SUNY Press
ISBN: 9780791430934
Category : Philosophy
Languages : en
Pages : 398

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Book Description
Watsuji Tetsuro's Rinrigaku (literally, the principles that allow us to live in friendly community) has been regarded as the definitive study of Japanese ethics for half a century. In Japan, ethics is the study of human being or ningen. As an ethical being, one negates individuality by abandoning one's independence from others. This selflessness is the true meaning of goodness.