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Author: Frank Riessman
Publisher: Jossey-Bass
ISBN:
Category : Medical
Languages : en
Pages : 248
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Book Description
The statistics are staggering: eleven million people in the United States suffer from psychological depression, one in four have been abused as children, and ten million Americans are alcoholics. It is vital to deal with these problems in a responsible manner. Yet, the sheer numbers of people who need help have long ago outstripped our health care, human service, and educational systems ability to cope. Redefining Self-Help shows how those in the educational, health care, and human service fields can reclaim a sense of power by focusing on the vitality of individuals--individuals who gain their strength from a community of people who share common experiences. Highlighting the success of thousands of self-help groups, the authors offer professionals and nonprofessionals a new paradigm, one that views people with problems as resources. Using illustrative examples from hundreds of self-help groups--MAnded Hearts, Alcoholics Anonymous, Stroke Clubs, Recovery Inc., school-centered peer groups, Compassionate FriAnds, SHARE, Mental Health Consumers Association, National Alliance for the Mentally Ill, and M.A.D.D--.the authors demonstrate how educational, health care, and human service organizations can be transformed by tapping into the power of self-help organizations. Riessman and Carroll offer up-to-date information on the activities of self-help organizations around the country; describe how individuals, such as diabetics and smokers, helping themselves are part of the movement; explore the implications of the enormous increase of professionals working with self-help groups and make practical suggestions for improving performance when working with these organizations; and examine a number of self-help organizations, outlining the organization model and principles that have contributed to their success.
Author: Michael Moody
Publisher:
ISBN: 9780986352706
Category : Self-Help
Languages : en
Pages : 152
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Book Description
Redefine Yourself: The Simple Guide to Happiness is the newest self-improvement book from Michael Moody, personal trainer in Chicago and weight loss guru. It is the answer to your perpetual failure to achieve the goals and happiness that you desire. You will uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you will incorporate the simple approach that will not only reshape your life, but positively impact those people around you, too. Most important, you will remove the invisible obstructions that hold you back from achieving personal growth! Redefine Yourself exemplifies a new generation of health and fitness books that emphasizes the mental and emotional you when pursuing success. For the first time, the main focus of physical and personal change is not just nutrition and exercise. It is a targeted focus on a process of awareness, acceptance, and adaptation. Not only does this book help you examine yourself, it provides you with the tools to handle any challenges within and beyond the gym. Redefine Yourself is truly the in-your-pocket resource for daily change.
Author: Jeffrey E. Young
Publisher: Penguin
ISBN: 0452272041
Category : Self-Help
Languages : en
Pages : 385
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Book Description
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
Author: Frank Riessman
Publisher: Jossey-Bass
ISBN:
Category : Medical
Languages : en
Pages : 248
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Book Description
The statistics are staggering: eleven million people in the United States suffer from psychological depression, one in four have been abused as children, and ten million Americans are alcoholics. It is vital to deal with these problems in a responsible manner. Yet, the sheer numbers of people who need help have long ago outstripped our health care, human service, and educational systems ability to cope. Redefining Self-Help shows how those in the educational, health care, and human service fields can reclaim a sense of power by focusing on the vitality of individuals--individuals who gain their strength from a community of people who share common experiences. Highlighting the success of thousands of self-help groups, the authors offer professionals and nonprofessionals a new paradigm, one that views people with problems as resources. Using illustrative examples from hundreds of self-help groups--MAnded Hearts, Alcoholics Anonymous, Stroke Clubs, Recovery Inc., school-centered peer groups, Compassionate FriAnds, SHARE, Mental Health Consumers Association, National Alliance for the Mentally Ill, and M.A.D.D--.the authors demonstrate how educational, health care, and human service organizations can be transformed by tapping into the power of self-help organizations. Riessman and Carroll offer up-to-date information on the activities of self-help organizations around the country; describe how individuals, such as diabetics and smokers, helping themselves are part of the movement; explore the implications of the enormous increase of professionals working with self-help groups and make practical suggestions for improving performance when working with these organizations; and examine a number of self-help organizations, outlining the organization model and principles that have contributed to their success.
Author: Alexis Black
Publisher:
ISBN: 9781734573145
Category :
Languages : en
Pages : 310
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Book Description
Growing up, they didn't believe they had a future. Together, they are building forever. Alexis Black persevered through her mother's death and her father's imprisonment. And after escaping a long and abusive relationship, the college junior promised her foster parents not to date for at least a year. But when she meets an incoming freshman on the first day of their scholarship program, she feels the world melt away, as though it were only the two of them in the room. Justin Black lived in the poorest section of Detroit before his parents surrendered him to the foster care system at the age of nine. But when he grabs the chance for better opportunities by pursuing higher education, he can't help but be drawn to a beautiful third-year student. At first, their past traumas--and their age difference--conspired to complicate their attraction. But the joy each took in the other and eventually conquered those obstacles, and these two survivors journeyed together toward healing. In a stark and wholehearted true story that shares how two individuals on separate paths found each other, Alexis and Justin merge their course into one full of hope and purpose. And hand-in-hand, with a desire to help others, they learned to reject the abusive patterns of their past, thereby intentionally breaking the cycle of generational violence and unhealthy behaviors. Written in an engaging novelistic style, the authors put forward a thoughtful exchange of ideas and personal experiences illustrating how anybody, no matter their backgrounds, can have a life of self-empowerment and joy. Broken down into four sections that cover crucial topics such as "Worthiness" and "Mental Health," this compelling narrative will help any who are learning to love themselves and want to end the line of toxic relationships. Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness, and Love is a page-turning memoir that will open your eyes to possibilities and dreams. If you like honest tales of triumph, refreshing transparency, and resilient faith in God, then you'll adore Justin and Alexis' inspirational story. This story contains mentions of domestic violence, trauma, sexual assault, and other difficult issues faced on the road to healing. Buy Redefining Normal to claim victory over harmful pasts today!
Author: Janet Mock
Publisher: Simon and Schuster
ISBN: 1476709122
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
In 2011, Marie Claire magazine published a profile of Janet Mock in which she publicly stepped forward for the first time as a trans woman. Since then, Mock has gone from covering the red carpet for People.com to advocating for all those who live within the shadows of society. Redefining Realness offers a bold new perspective on being young, multiracial, economically challenged and transgender in America.
Author: Jeffrey P. Davidson
Publisher: Penguin Putnam
ISBN: 9780028640051
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Provides advice on self-renewal including exercising the mind and body, improving diet, reassessing career goals, evaluating relationships, and discovering hobbies and other activities.
Author: Patrice Washington
Publisher:
ISBN: 9780985908096
Category :
Languages : en
Pages :
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Book Description
Personal finance expert, America's Money Maven turned go-to holistic lifestyle integrator, award-winning author, Patrice Washington has used her certification in Financial Psychology and platform, The Redefining Wealth Podcast, to teach millions that wealth is so much more than money and material possessions. Now she's written the template to make it plain and remove the mystery surrounding wealth so that it frees you to create a wealthy life your way. Through stories, principles, and practical exercises based on her Six Pillars of Wealth, she guides you, step by step, through the process to create a life of peace, purpose, and prosperity.Do you feel a calling to do something greater with your life?Are you tired of working hard with little to show for your effort?Or exhausted from sacrificing your health and your relationships to build your career?In Redefine Wealth for Yourself, Patrice will teach you how to:Change your habits and stop struggling to achieve your health goals.Prioritize the relationships that mean the most to you.Set up your life to support all your goals.Rely on your faith to bounce back from failure.Live your purpose and do work you love.Manage the money you have and earn more with ease and grace.If you're tired of chasing money and ready to pursue your purpose, this holistic guide to wealth is for you.
Author: John C. Norcross Ph.D.
Publisher: Oxford University Press
ISBN: 019932364X
Category : Psychology
Languages : en
Pages : 611
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Book Description
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.
Author: Aino Kokkonen
Publisher: Urakiito Oy
ISBN:
Category : Business & Economics
Languages : en
Pages : 58
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Book Description
Navigating the corporate landscape can be a complex and multifaceted journey, especially for women who often encounter unique challenges and barriers. "Redefining success" delves into the myriad of obstacles women unintentionally create for themselves in the professional realm, providing insightful analyses and empowering strategies to dismantle them. Explore chapters that delve into the subtle yet pervasive issues, such as the reluctance to say "no" to low-benefit tasks, thereby redirecting focus and energy away from career-enhancing opportunities. Through real-life examples, like the talented data analyst entrapped in organizational tasks, this e-book illuminates the ripple effects of such barriers on career progression. Not only does it explore the stark contrasts in how tasks are often allocated between genders, but it also offers a wealth of solutions: from assertive communication, mentorship engagement, to advocating for organizational equity. "Redefining success" is a beacon for every woman seeking to break free from self-imposed shackles, enabling them to fully embrace opportunities and ascend to new heights in their careers. Feel free to modify this description as per your requirements and the specifics of your e-book. If there are other themes or points you'd like to highlight in the description, please let me know!
Author: Phyllis Cadc McElwain, PhD
Publisher: Xlibris Corporation
ISBN: 1453541799
Category : Family & Relationships
Languages : en
Pages : 360
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Book Description
