Sit Down to Rise Up PDF Download
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Author: Shelly Tygielski
Publisher: New World Library
ISBN: 1608689514
Category : Body, Mind & Spirit
Languages : en
Pages : 266
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Book Description
In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.
Author: Shelly Tygielski
Publisher: New World Library
ISBN: 1608689514
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Get Book Here
Book Description
In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.
Author: Gabrielle Bernstein
Publisher:
ISBN: 1401947824
Category : Self-Help
Languages : en
Pages : 127
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Book Description
62 Affirmations for Spiritual Growth and Healing “My hope is that you'll use this deck daily as a spiritual guide to help expand your miracle mind-set. When in doubt, put your hand on the deck and say, 'Thank you, divine guidance. I need a Miracle Now. Show me what you've got!' Trust in the guidance you receive and let it inform your next right action.” —Gabrielle Bernstein
Author:
Publisher:
ISBN: 1401954448
Category :
Languages : en
Pages : 133
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Book Description
Author: The Messenger Group
Publisher:
ISBN: 9780648587200
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN: 140195443X
Category :
Languages : en
Pages : 263
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Book Description
Author:
Publisher:
ISBN: 1401958699
Category :
Languages : en
Pages : 153
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Book Description
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401965601
Category : Self-Help
Languages : en
Pages : 121
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Book Description
In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
Author: Deepak Chopra
Publisher: Rider
ISBN: 9781846046728
Category :
Languages : en
Pages : 64
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Book Description
Free your mind, relax your body and refresh your spiritFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a clear mind and practice mindfulness techniques in a gentle and friendly way. Each card features an affirmation on one side and a meditation on the other, embellished with beautiful illustrations. Drawing on the wisdom he has harnessed across his expansive career, these cards contain empowering and uplifting thoughts that will help you to set life affirming intentions and transform your daily life.
Author: Gabrielle Bernstein
Publisher: Harmony
ISBN: 0307951561
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!
Author: Ray Higdon
Publisher: Hay House, Inc
ISBN: 1401965520
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
10 secrets to gaining personal and financial freedom for you and your family, from two top marketing experts and entrepreneurs. “I highly recommend you grab this book if you want to create a better life for you and your family!” — Russell Brunson, New York Times best-selling author What does “success” mean for you? Is it being your own boss? Saving money to send a child to college? Taking an extended family leave without worrying about how to pay the bills? However you define it, this book gives you the freedom to imagine it—and a road map to reach it. Authors Jessica and Ray Higdon have built their lives on a shared desire for freedom and balance—from living on Jess’s wages as a makeup-counter salesclerk, to achieving dramatic success as network marketing partners, to running a multi-million-dollar coaching and training company today. Now they want to help you do the same. Now available for the first time in paperback, Time, Money, Freedom lays out 10 simple rules for redefining what’s possible in your life, including: Make room for change in your life by banishing doubt and anxiety Create a vision for your personal brand of freedom outside the corporate grind Talk about and make money without shame—the money you have and the money you want Know exactly what to do on a daily basis to make more money from home Have a commitment strategy, not an exit strategy And more Accessible and empowering, this book meets you where you are to help you build confidence, shift your mind-set, and find simple, practical tools to take control of your life, starting right now.
