Recovery Zone Volume 1 PDF Download
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Author: Patrick Carnes, Ph.D
Publisher: Gentle Path Press
ISBN: 097744001X
Category : Psychology
Languages : en
Pages : 328
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Book Description
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Author: Patrick Carnes, Ph.D
Publisher: Gentle Path Press
ISBN: 097744001X
Category : Psychology
Languages : en
Pages : 328
Get Book Here
Book Description
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Author: Patrick Carnes
Publisher:
ISBN: 9780982650561
Category : Psychology
Languages : en
Pages : 0
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Book Description
The indespensible workbook to begin recovery from drugs and alcohol, using Dr. Patrick Carnes' pioneering thirty-task model.
Author: Patrick Carnes
Publisher:
ISBN: 9780982650523
Category : PSYCHOLOGY
Languages : en
Pages : 0
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Book Description
Rev. ed. of: Facing the shadow / Barbara K. Schwartz and Gregory M.S. Canfield; illustrations incorporated by Alyce M. Kullas. c1996.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 959
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Book Description
Author: Patrick Carnes
Publisher: eBookIt.com
ISBN: 0983271321
Category : Psychology
Languages : en
Pages : 306
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Book Description
The process of therapy and treatment means stepping into an unfamiliar, new world with very different perspectives, processes and even its own language at ties. The goal of this extraordinary world is to repair, restructure, and build the internal structures to cope with losses, trauma, dysfunction, toxic stress, and addiction. The first of the Recovery Zone series focuses on the often painful and difficult internal tasks for that transition. This first book in the series by Patrick Carnes is already regarded as a classic and has been a durable best seller for the past decade. The second volume is now here, and Dr. Carnes helps with the issue of "now that I know all of this, what do I do?" How to translate the inner transformation into my everyday world? I have discovered the real "me" but what does that mean for me to integrate ideas and skills with my relationships, work, values, lifestyle -- and be happy? Much has been written about overcoming trauma, grief, dysfunctional relationships and the sinkholes of the various addictions. The sequel of Recovery Zone provides real answers about how to stay in the zone when traumatic events, toxic stress, and easy access to escape surrounds you. The goal must be an "Ultimate To Do List" so you do not miss out on the life you want and feel a genuine call to do. Core to this platform is a resilience built on ten master skills and thirty operational strategies that users describing as "defining" passage into a new life. The joke about life being what happens when you are on the way to do something else, has little reality at the end of this second volume. Dr. Carnes is widely known for his personal sharing, his warm and engaging stories, and his ability to weave complex science into something that everyone can use. These materials have evolved with the help of over two thousand therapists and the experiences of many thousands of patients. Another vintage of classic Carnes's writing.
Author: United States. Internal Revenue Service
Publisher:
ISBN:
Category : Tax administration and procedure
Languages : en
Pages : 44
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Category :
Languages : en
Pages : 486
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Category : Aeronautics
Languages : en
Pages : 412
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Category : Power resources
Languages : en
Pages : 532
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Book Description
Author:
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ISBN:
Category :
Languages : en
Pages : 108
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Book Description
