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Author: Tracie Miles
Publisher: David C Cook
ISBN: 0830780963
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.
Author: Tracie Miles
Publisher: David C Cook
ISBN: 0830780963
Category : Family & Relationships
Languages : en
Pages : 194
Get Book Here
Book Description
Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.
Author: Jasmin Lee Cori
Publisher: Hachette+ORM
ISBN: 0786732431
Category : Psychology
Languages : en
Pages : 297
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Book Description
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Author: Samantha Kaaua
Publisher: Winsome Entertainment Group LLC
ISBN:
Category : Family & Relationships
Languages : en
Pages : 185
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Book Description
Personal Development/Relationships Are you tired of feeling crazy in your most intimate relationship? Are you sick of empty promises, lies, and feeling betrayed by your partner? Are you frustrated that despite all the work you’ve done on yourself you feel more alone than ever before? Samantha Kaaua knows these feelings all too well. While embarking on her journey to become a marriage therapist, she faced her own marital challenges and found herself on the brink of divorce. Her new book, Finding Beauty in Your Broken Pieces, is a testament to this journey. It’s not just another relationship guide; it’s a personal account of transformation and triumph. Samantha’s Inner Mosaic® method will help you love and trust the parts of yourself that feel broken and craft a stunning mosaic of love and understanding in your relationship. You will learn the Triple A’s of Transformation and use them to: ● Become aware of your disempowering beliefs ● Change yourself to change your relationship ● Learn to trust yourself and your partner ● Distinguish between your intuition and your fears ● Master the art of forgiveness ● Transcend into your best self ● Discover your Inner Mosaic Dance Don’t wait for change—be the change. It’s time to find the beauty in your broken pieces and transform your relationship.
Author: JEREMY TUBBS
Publisher: Jeremy Tubbs
ISBN:
Category : Business & Economics
Languages : en
Pages : 80
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Book Description
This book is a guide to reclaiming your life—a roadmap for anyone who’s felt lost, overwhelmed, or unsure of how to move forward. It’s written to help readers break free from the things that hold them back, whether it’s past mistakes, self-doubt, or painful experiences. Here, we’ll dive into topics like forgiveness, self-worth, faith, and purpose, all essential pieces of building a meaningful life. At its core, this book is about taking control of your story. It’s about understanding that while life brings struggles, you have the power to rise above them. Each chapter will offer practical steps and reflections to help you rediscover your value, find healing, and reconnect with what truly matters to you. This isn’t just about surviving life’s challenges; it’s about thriving and finding fulfillment along the way. Whether you’re going through a difficult season, searching for a fresh start, or simply wanting to build a stronger, happier life, this book is here to guide and encourage you. Ultimately, this book invites you on a journey of transformation. Step by step, you’ll learn to embrace your own power, overcome obstacles, and reclaim the life you deserve.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Daphne Rose Kingma
Publisher: New World Library
ISBN: 1577316983
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Offers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance problems.
Author: Michael R. Wear
Publisher: Thomas Nelson
ISBN: 0718082338
Category : Biography & Autobiography
Languages : en
Pages : 316
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Book Description
Now with a new afterword from the author. "An important and extremely timely book...Get it, read it, and talk to others about it." --Timothy Keller In this unvarnished account of faith inside the world’s most powerful office, Michael Wear provides unprecedented insight into the highs and lows of working as a Christian in government. Reclaiming Hope is an insider’s view of the most controversial episodes of the Obama administration, from the president’s change of position on gay marriage and the transformation of religious freedom into a partisan idea, to the administration’s failure to find common ground on abortion and the bitter controversy over who would give the benediction at the 2012 inauguration. The book is also a passionate call for faith in the public square, particularly for Christians to see politics as a means of loving one’s neighbor and of pursuing justice for all. Engrossing, illuminating, and at time provocative, Reclaiming Hope changes the way we think about the relationship of politics and faith. "A pre-Trump book with serious questions for our politics in the age of Trump...More necessary than ever before." -- Sojourners "Should be read by Democrats and Republicans, liberals and conservatives, and all who are concerned by the state of our politics.” --Kirsten Powers, USA Today columnist and CNN political analyst "Reclaiming Hope will certainly give you a fresh perspective on politics--but, more importantly, it may also give you a fresh perspective on faith.”--Andy Stanley, senior pastor of North Point Ministries "An important and extremely timely book...Get it, read it, and talk to others about it." --Timothy Keller, author of Reason for God "An important contribution in this age of religious and political polarization." --J.D. Vance, author of Hillbilly Elegy "A lifeline for these times." --Ann Voskamp, author of One Thousand Gifts and The Broken Way “We can hope, and this book can help us.” --Russell Moore, president of the Ethics & Religious Liberty Commission of the Southern Baptist Convention
Author: Christy Harrison
Publisher: Little, Brown Spark
ISBN: 0316420360
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Author: Cathy Studer
Publisher: Author Academy Elite
ISBN: 9781640856394
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Is it possible to become whole again after brokenness or trauma? What choices can help us transition from feeling like a victim to empowering our potentials? Author Cathy Studer shares the steps she followed as she moved through her own pain of carrying shame, low self-worth, and humiliation after six years of childhood sexual abuse.
Author: Corinne Hostenne
Publisher: FriesenPress
ISBN: 177097623X
Category : Biography & Autobiography
Languages : en
Pages : 270
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Book Description
These poems are about my life experience. They are a glimpse into my journey of reclaiming my life. I began writing poetry as a way of releasing stress, loneliness, and sadness. When I moved to Calgary I had no one to talked to. I felt very alone and out of place, and I had no idea what I was going to do with myself. All of my friends were in Montréal, along with everything I had ever owned. I only had five hundred dollars in my wallet, and two suitcases full of toys, clothes, and important documents....
