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Author: Holly Richmond
Publisher: New Harbinger Publications
ISBN: 1684038448
Category : Self-Help
Languages : en
Pages : 246
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Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Author: Holly Richmond
Publisher: New Harbinger Publications
ISBN: 1684038448
Category : Self-Help
Languages : en
Pages : 246
Get Book Here
Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Author: Abby Rawlinson
Publisher: Random House
ISBN: 1529908701
Category : Self-Help
Languages : en
Pages : 171
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Book Description
'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist) An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change. Here are 5 things you'll learn from reading this book that, in turn, will transform your life: 1. Have a healthier reaction to stress 2. Break your people-pleasing pattern 3. Better tackle anxiety and low moods 4. Silence your inner critic 5. Learn to say 'no' (without feeling guilty) 'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist) 'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)
Author: Sharon K. Ball, LPC-MHSP
Publisher: Morgan James Publishing
ISBN: 1631958631
Category : Self-Help
Languages : en
Pages : 279
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Book Description
Reclaiming YOU offers a path to healing heartache through being trauma and Enneagram informed. The pandemic has brought to light the heartaches that may have gone unnoticed and has highlighted the need for owning one’s trauma recovery and finding resilience. In being trauma and Enneagram informed, one can find their journey to resilience and hope. Reclaiming YOU provides individual stories and facts of heartache, Enneagram type, vulnerabilities and their resilience journey. Reclaiming YOU looks at various types of trauma, through individual stories. Each type is represented in one of the stories. After their story is shared, Facts about that type of trauma are given Resilience for that type is described Vulnerability and resilience for each of the types is provided Finally, a simple practice is offered With Reclaiming YOU, readers can find their story in the heartache and in the resilience by gaining understanding through the facts.
Author: Keith A. Mathison
Publisher: P & R Publishing
ISBN: 9780875521862
Category : Religion
Languages : en
Pages : 0
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Book Description
Is the Lord's Supper, a time of communion with our Lord and with his people, a high point in our lives? What thought do we give to biblical teaching on this sacrament? In Given for You Keith Mathison seeks to encourage prayerful reflection and discussion about this now neglected sacrament. He introduces, explains, and defends a particular understanding of the Lord's Supper--a Reformed understanding...The doctrine of the Lord's Supper presented and defended by John Calvin is the biblical doctrine, the basic doctrine of the sixteenth-century Reformed churches, and the doctrine that should be proclaimed in Reformed churches today. In a final chapter on practical issues, Mathison addresses the frequency of communion, the elements to be used, and the practice of paedo-communion.
Author: Ximena Vengoechea
Publisher: Penguin
ISBN: 0593087062
Category : Self-Help
Languages : en
Pages : 337
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Book Description
“Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.
Author: Sherry Turkle
Publisher:
ISBN: 1594205558
Category : Family & Relationships
Languages : en
Pages : 450
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Book Description
An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.
Author: Randy Clark
Publisher: Baker Books
ISBN: 144126132X
Category : Religion
Languages : en
Pages : 217
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Book Description
Bestselling Author Shows How to Access the Power of the Holy Spirit The majority of Christians understand grace as not getting the judgment they deserve and receiving the eternal life they don't deserve. But the greatness of God's grace and his salvation are far more than what most of us have come to expect! Here Randy Clark shares what that "more" is--more love for God and others, more power, more joy, more faith, more results in prayer--and how believers can experience God's empowering presence in their lives to do more than they ever imagined. "More" is not only biblical, explains Clark, but essential for greater fruitfulness in ministry and for serving in the kingdom of God with joy and effectiveness.
Author: Majora Carter
Publisher: Berrett-Koehler Publishers
ISBN: 1523000309
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Majora Carter shows how brain drain cripples low-status communities and maps out a development strategy focused on talent retention to help them break out of economic stagnation. "My musical, In the Heights, explores issues of community, gentrification, identity and home, and the question: Are happy endings only ones that involve getting out of your neighborhood to achieve your dreams? In her refreshing new book, Majora Carter writes about these issues with great insight and clarity, asking us to re-examine our notions of what community development is and how we invest in the futures of our hometowns. This is an exciting conversation worth joining.” —Lin-Manuel Miranda How can we solve the problem of persistent poverty in low-status communities? Majora Carter argues that these areas need a talent-retention strategy, just like the ones companies have. Retaining homegrown talent is a critical part of creating a strong local economy that can resist gentrification. But too many people born in low-status communities measure their success by how far away from them they can get. Carter, who could have been one of them, returned to the South Bronx and devised a development strategy rooted in the conviction that these communities have the resources within themselves to succeed. She advocates measures such as • Building mixed-income instead of exclusively low-income housing to create a diverse and robust economic ecosystem • Showing homeowners how to maximize the long-term value of their property so they won't succumb to quick-cash offers from speculators • Keeping people and dollars in the community by developing vibrant “third spaces”—restaurants, bookstores, and places like Carter's own Boogie Down Grind Cafe This is a profoundly personal book. Carter writes about her brother's murder, how turning a local dumping ground into an award-winning park opened her eyes to the hidden potential in her community, her struggles as a woman of color confronting the “male and pale” real estate and nonprofit establishments, and much more. It is a powerful rethinking of poverty, economic development, and the meaning of success.
Author: Curt Landry
Publisher: Thomas Nelson
ISBN: 1400209463
Category : Religion
Languages : en
Pages : 270
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Book Description
"A timely and groundbreaking take on the roots of the Christian church and its place in the entirety of God's kingdom. . . . There is no better time than now to learn about and become firmly grounded within your spiritual heritage." —from the foreword by Perry Stone The early church was made up of Jewish and Gentile followers of Jesus, and the church's culture was rooted in Judaism and a Jewish understanding of God's relationship to His people. Over time, however, Christianity became increasingly more Roman than Jewish, and the church lost its identity. Rabbi Curt Landry's personal story is remarkably similar. Born to a Jewish mother and a Catholic father, Landry was put up for adoption, and for more than thirty years he had no understanding of his heritage, his roots, or who his parents were. But when he discovered the truth of his story, his life changed completely. The key to a life of power and purpose is understanding who you are. In this revelatory book, Curt Landry helps Christians discover their roots in Judaism, empowering them to walk in the revelation of who they really are and who they are born to be. Reclaiming Our Forgotten Heritage reveals the mysteries of the church, letting Christians grasp the power that comes from connecting with their true identity.
Author: Symone D. Sanders
Publisher: HarperCollins
ISBN: 0062942697
Category : Political Science
Languages : en
Pages : 160
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Book Description
“Symone’s honest and profound reflection on standing up and speaking out is sure to inspire young people across the country to become the change agents the world needs.” — Congresswoman Maxine Waters In this rousing call to leadership, the self-described millennial spokesperson for the culture, CNN’s designated "woke AF" former commentator, and the youngest national press secretary in the history of the United States shares her take-no-prisoners approach to life, politics, and career success, and shows a new generation how to be loud and powerful in their own right. Many people—most notably white older men—may try to stop Symone Sanders from speaking up and out. But Symone will NOT shut up. And neither should you. In this inspiring call-to-action, Symone tells stories from her own life of not-shutting-up alongside loud young revolutionaries who came before her to help you find your authentic voice and use it to your advantage; to fight ideological battles more effectively; and to resist those who try to silence you. We are all gurus, masterminds, artists, entrepreneurs—we are the change agents we have been waiting for. IT IS US. And the time is RIGHT NOW. I know you’re wondering, “But HOW?” And we don’t have all the answers! Symone is the first to admit we’re all winging it in one way or another. But the point is we’re out there doing it. So get started. Open your mouth and start talking. Loudly. No You Shut Up goes beyond the surplus of “Vote-Or-Die” books we’ve seen before. Because change doesn’t just happen at the ballot box. We need people fighting oppression, injustice, and inequality—in the workplace, on the cultural battlefield, in government, in every corner of the world. With spirited storytelling filtered through a voice that cannot and will not be ignored, Symone inspires you to start now. You don’t need to have all the answers, or wait your turn to help create the change you want to see. All you need is a new toolbox, an unshakable commitment, and the confidence and guidance to wield those tools effectively.
