Author: Warren Redman
Publisher: Calgary : Merlin Star Press
ISBN: 9780969918929
Category : Cooking
Languages : en
Pages : 140

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Book Description

Author: Cassandra Bodzak
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211

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Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Author: Janie Craun
Publisher:
ISBN: 9780892255771
Category : Religion
Languages : en
Pages : 160

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Book Description
Some days, "perfect peace" seems impossible.You can be assured that the peace foretold by Old Testament prophets and promised by Jesus and His apostles is attainable. It's as simple as following the instructions in a cookbook. Janie Craun has found a recipe for peace in the Bible, our spiritual cookbook.In 13 lessons of study, you will be encouraged to seek "the peace that passes understanding" using seven ingredients called for by Paul in Philippians. Like any good cookbook, A Recipe for Peace offers appetizers, some things to chew on that require a little thought, and, of course, recipes, specifically bread recipes.The saying "No God, no peace; know God, know peace" describes the dilemma of today's woman perfectly. By following the ingredients provided in the Bible and following A Recipe for Peace, women can create a life that is well done.

Author: Pushpesh Pant
Publisher: Roli Books Private Limited
ISBN: 9788174363121
Category : Cooking
Languages : en
Pages : 112

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Book Description
This book offers a range of recipes- from hot soups and crunchy salads to lamay, tempura, relishes to accompany rich or noodies, curries and desserts. The only book of its kind!

Author: Kimberly Snyder, C.N.
Publisher: Harmony
ISBN: 0525573712
Category : Cooking
Languages : en
Pages : 274

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Book Description
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Author: Aileen McCabe-Maucher
Publisher: Penguin
ISBN: 110102450X
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Lose weight and live life stress-free Change your mind, change your body, The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle ?Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health ?Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years ?Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops

Author: Anastasia Eden
Publisher: Kind Earth Publishing
ISBN: 9781916159204
Category :
Languages : en
Pages : 168

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Book Description
The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Author: Elke Bull
Publisher: Balboa Press
ISBN: 1452577919
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
Do you have problems with your health? Are you perfectly fit and healthy and want to stay that way? Have you ever felt helpless in your fight to regain health? Either way, this book can put you onto the path of self-healing. It explains the concepts simply and guides each individual to adapt the knowledge to his or her own particular situation. This book contains healing techniques that are easy to follow and can let you help yourself back to good health, or help you to maintain the perfect health you may already have. This book has something for everyone. "Each of us has the responsibility for our own health. We have to find a way or the means to know what to do to take charge of our own destiny. Elke teaches this and has explained it very well." - Charles Angles "For the whole to be healthy, each part must be healthy; mind, body, soul, and spirit must be healed and in balance. Elke teaches this holistic concept." - Rev. Dr. Josephine A. Drew

Author: Rani Iyer
Publisher: The Sattvic Method Company
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 175

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Book Description
Delicious 3 Course Sattvic Lunches” explores the principles of Ayurveda and the doshas, guiding you to embrace the Ayurvedic eating style for better health. Learn about meal timing, the benefits of eating more in the afternoon, and practical tips for incorporating wholesome sattvic lunches into your routine for a balanced, holistic lifestyle.

Author: Matt Kingsley
Publisher: Matt Kingsley
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 65

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Book Description
Tired of fad diets that leave you feeling hungry, deprived, and confused? Craving a simpler, more primal approach to eating? Then roar your way to vibrant health with the Lion Diet, a revolutionary meat-only approach that's transforming lives. This isn't just another cookbook. It's your passport to a world of: Effortless weight loss: Say goodbye to calorie counting and hello to sustained energy and a leaner, stronger you. Boosted energy and focus: Fuel your mind and body with the primal power of pure protein. Reduced inflammation: Soothe your gut and reclaim your health with the simplicity of meat and salt. Culinary creativity: Discover a world of mouthwatering meat-centric recipes that will tantalize your taste buds. A thriving community: Join a pride of like-minded individuals who are embracing the Lion Diet and transforming their lives. Inside this book, you'll discover: The science behind the Lion Diet: Understand why a meat-only approach can be so beneficial for your health. Practical tips for success: Navigate social situations, manage cravings, and troubleshoot common challenges. Over 100 delicious recipes: From sizzling steaks to comforting stews, find inspiration for every meal and occasion. The Lion Diet Recipe Cookbook is your key to unlocking a lifetime of roaring health and abundance. Embrace your inner lion and claim the vibrant life you deserve!