Author: Nellie Dally
Publisher: Speedy Publishing LLC
ISBN: 1632875330
Category : Cooking
Languages : en
Pages : 171
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Book Description
Recipes for Health Healthy Life with Comfort Foods and Grain Free Cooking The Recipes for Health book contains recipes from the Comfort Foods Diet plan and the Grain Free Diet plan. Each of these diets is unique and different, offering a nice variety of recipes to cater to your own dieting needs. The Comfort Food Diet is a popular choice and ideal for those who have a hard time jumping in and sticking with a dieting plan. The Grain Free Diet plan is also popular, as "gluten free" is a big trend these days for people who avoid eating mainly wheat products, but also many other grains as well. Each diet section contains enough recipes to help plan menus for several weeks in advance. The first section is the Comfort Food Diet section. Here are a sampling of the recipes found within this section: Quick and Easy Sour Pancakes, Beef Barley Soup, Southwest Breakfast Burrito, Chicken Noodle Soup for a Cold Day, Classic Roasted Turkey, Chicken and Dumplings, Classic American Banana Split, Cherry Crisp, Cheesecake Pie, Simple Angel Food Cake, Easy Cabbage Rolls, chicken Pot Pie, All American Macaroni and Cheese, French Onion Soup, Great Start Peach Oatmeal, Apple Bread Pudding, Original Sloppy Joes, Scalloped Potatoes, Classic Grilled Cheese Sandwich, and Slow Cooker Ribs. The second section of the book covers the Grain Free Diet plan. Here are a sampling of the recipes found within this section: No-Grain Granola, Sweet Potato Breakfast Casserole, Pot Roast with Fresh Vegetables, No-Rice Pad Thai, Almond Coconut Chocolate Chip Cookies, Rye Style Flax Bread, Homemade Yogurt, Chicken Cracklings, Creamy Cauliflower Soup, Roasted Winter Squash, Kale Coleslaw, Matzoh Ball Soup, Cheese Crisps, Roasted Pumpkin Seeds, Almond Biscuits, Honey Buttermilk Panna Cotta, Stuffed Bell Peppers with Veal, Tropical Tilapia, No Grain Breakfast Burritos, Fresh Homestyle Beef Sausages, Almond Cottage Cheese Pancakes, Barbecue Chicken with Grain Free Sauce, and American Taco Pie.
Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749459
Category : Cooking
Languages : en
Pages : 338
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Book Description
From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)
Author: Julie Sullivan Mayfield
Publisher: Victory Belt Publishing
ISBN: 1628602201
Category : Cooking
Languages : en
Pages : 478
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Book Description
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.
Author: Carla Richardson
Publisher: Speedy Publishing LLC
ISBN: 1633832139
Category : Health & Fitness
Languages : en
Pages : 174
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Book Description
The Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way is all about the grain free diet offering only grain free recipes. Plan the menu in advance with grain free breakfast, healthy lunch ideas, and healthy dinner recipes. With the grain free diet and the nutritious recipes, you will improve health through the healthy foods you eat. By eating only healthy recipes, including healthy snacks many health issues may possibly be resolved through dieting alone. The sections included in the book are: Grain Free Recipes, Tasty Grain Free Recipes, Your Grain Free Meal Plan, Grain Free Cooking, The Problem of Grains, Transitioning to a Grain Free Diet, A Question of Nutritional Balance, Grain Free Shopping and Cooking Tips, Reading the Recipe Key, Breakfast, Main Dishes, Baking and Desserts, Snacks, Salads Soups and Sides, and A 5-Day Grain Free Meal Plan. A sampling of the included recipes are: Roasted Winter Squash, Creamy Cauliflower Soup, Chicken Cracklings, Homemade Yogurt, Rye Style Flax Bread, Almond Coconut Chocolate Chip Cookies, No Rice Pad Thai, Pot Roast with Fresh Vegetables, Sweet Potato Breakfast Casserole, No Grain Granola, Grain Free Pizza, Pad Thai, All Purpose Gluten and Grain Free Nut Bread, Grain Free Breaded Chicken, Gluten and Sugar Free Gingerbread Cake, Buckwheat Pancakes, Curried Quinoa, Apple Cobbler, Rice Stuffing, Asian Sesame Noodles, Stuffed Bell Peppers, Gluten Free Potato Beef Stew, Grain Free Ideal Breakfast, Carrot Muffins, Gluten Free Breakfast Biscuits, Grain Free Breakfast Bars, Grain Free Mac and Cheese, Almond Cottage Cheese Pancakes, and Green Eggs.
Author: Ellie Krieger
Publisher: Houghton Mifflin Harcourt
ISBN: 0544185889
Category : Cooking
Languages : en
Pages : 305
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Book Description
Comfort food made healthy, from the New York Times bestselling author of Whole in One. In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. · Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave · The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste · 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures. “This accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment… Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike.”—Publishers Weekly
Author: Credicott
Publisher: Victory Belt Publishing
ISBN: 9781936608713
Category : Cooking
Languages : en
Pages : 0
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Book Description
Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free, and bean flour free. Feel free to cheer!In The Healthy Gluten Free Life, Tammy Credicott shows you just how easy and budget-friendly living a healthy, gluten-free life can be. By giving detailed instructions and a host of tips on everything from choosing quality ingredients to techniques on make-ahead meals to save you time down the road, Tammy will inspire you to step back into the kitchen and enjoy cooking again.The Healthy Gluten Free Life is filled with over 200 mouth watering recipes for every meal of the day, including breakfasts, snacks, dinners, side dishes, desserts, and more. In addition, each delicious recipe is accompanied by captivating color photographs to help entice you to the final tasty dish. Beyond the recipes, The Healthy Gluten Free Life guides you on how to: * Choose flours that work best for you & the recipe you're working with * Replace dairy & eggs in your recipes easily and without fail * Differentiate between the multiple gluten-free flours and starches on the market, giving you the confidence to modify any gluten-free recipe you choose * Create a week's worth of school lunches that your kids will love and not be embarrassed byGet the taste & texture you remember from your pre-gluten free days with the added health benefits of whole grain flours, limited starches, lower sugar, and real, whole foods! The Healthy Gluten-Free Life helps bring your family back to the table, food allergies and all!
Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1984857673
Category : Cooking
Languages : en
Pages : 337
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Book Description
NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series. “Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30 Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce • Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch • Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta • Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries • Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ Chicken with Grilled Bok Choy & Pineapple; Chipotle Cranberry–Sweet Potato Turkey Burgers Each recipe is shaped by Danielle's capable hands to be free of gluten, grains, and dairy—and most have just ten ingredients or fewer. And if that weren't good enough, every recipe is photographed and all are fast to make, giving busy people with dietary restrictions lots of ways to eat well on a tight schedule. With prep times and cook times, dietary guidelines, a pantry of sauces and spice mixes, and six weeks of meal planning charts, Healthy in a Hurry will help you become the calm, organized cook you've always aspired to be.
Author: Kelly Smith
Publisher: Simon and Schuster
ISBN: 1440574375
Category : Cooking
Languages : en
Pages : 429
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Book Description
Enjoy these 100 tasty, easy-to-make recipes for grain-free, dairy-free baking! Cinnamon Swirl Bread. Fruit and Nut Snack Bars. Deep Dish Apple Pie. With Everyday Grain-Free Baking, you can finally enjoy the baked goods that you’ve been missing! In this beautiful, easy-to-use cookbook, whether you'’re grain-free or gluten-free, author and creator of The Nourishing Home blog Kelly Smith shows you how to create grain-free, dairy-free versions of all your favorite baked goods that are compatible with the most common grain-free diets. From breads, biscuits and muffins to savory snacks and decadent treats, you'll find step-by-step instructions for more than 100 delicious, grain-free and dairy-free recipes, including: -Easy Everyday Bread -Southern Style Biscuits -Fluffy Almond Flour Pancakes -Simple Garden Herb Crackers -Blueberry Lemon Scones -Raspberry Crumble Bars -Strawberry Vanilla Custard Cake Don’t give up the bakery staples you love—with these flavorful recipes, you can make delicious grain-free, dairy-free baked goods that your whole family will enjoy whether or not everyone is living a grain-free lifestyle!
Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749432
Category : Cooking
Languages : en
Pages : 354
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Book Description
NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.
Author: Susan O'Brien
Publisher: Da Capo Lifelong Books
ISBN: 0786736399
Category : Cooking
Languages : en
Pages : 257
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Book Description
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
