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Author: Daniel Lehtola
Publisher: Daniel Lehtola
ISBN: 9526957784
Category : Body, Mind & Spirit
Languages : en
Pages : 35
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Book Description
Recharge Your Energy: Rest, Relaxation, and Renewal for a Balanced Life is a concise and insightful guide that delves into the realms of rest, mindfulness, nature, relationships, and purpose. This compact book underscores the importance of self-care and introduces readers to the transformative effects of rest and relaxation. It explores mindfulness and meditation techniques that aid in stress reduction and self-awareness, fostering mental well-being. The book celebrates the rejuvenating influence of nature, encouraging readers to mindfully engage with the natural world for restoration. The significance of positive relationships and setting healthy boundaries is highlighted, emphasizing their role in achieving balance. The book guides readers toward identifying their passions, aligning actions with values, and embracing mindful living, resulting in a life that's both purposeful and fulfilling. Moreover, the book introduces readers to restorative rituals, emphasizing their role in promoting reflection, relaxation, and rejuvenation. Throughout this journey, readers are encouraged to celebrate growth, navigate change, and cultivate inner strength. The book concludes by emphasizing the ongoing nature of balance and its interconnectedness with various aspects of life. Through gratitude and commitment to an energy-infused, authentic life, readers are empowered to embrace challenges and savor the rewards of mindful living. "Recharge Your Energy" serves as a comprehensive and empowering guide, arming readers with practical tools and profound insights to nurture a life of balance, authenticity, and well-being.
Author: Daniel Lehtola
Publisher: Daniel Lehtola
ISBN: 9526957784
Category : Body, Mind & Spirit
Languages : en
Pages : 35
Get Book Here
Book Description
Recharge Your Energy: Rest, Relaxation, and Renewal for a Balanced Life is a concise and insightful guide that delves into the realms of rest, mindfulness, nature, relationships, and purpose. This compact book underscores the importance of self-care and introduces readers to the transformative effects of rest and relaxation. It explores mindfulness and meditation techniques that aid in stress reduction and self-awareness, fostering mental well-being. The book celebrates the rejuvenating influence of nature, encouraging readers to mindfully engage with the natural world for restoration. The significance of positive relationships and setting healthy boundaries is highlighted, emphasizing their role in achieving balance. The book guides readers toward identifying their passions, aligning actions with values, and embracing mindful living, resulting in a life that's both purposeful and fulfilling. Moreover, the book introduces readers to restorative rituals, emphasizing their role in promoting reflection, relaxation, and rejuvenation. Throughout this journey, readers are encouraged to celebrate growth, navigate change, and cultivate inner strength. The book concludes by emphasizing the ongoing nature of balance and its interconnectedness with various aspects of life. Through gratitude and commitment to an energy-infused, authentic life, readers are empowered to embrace challenges and savor the rewards of mindful living. "Recharge Your Energy" serves as a comprehensive and empowering guide, arming readers with practical tools and profound insights to nurture a life of balance, authenticity, and well-being.
Author: Marianne Maynard
Publisher: iUniverse
ISBN: 0595366120
Category : Self-Help
Languages : en
Pages : 93
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Book Description
Our life on earth is a short, grand adventure with many challenges and lessons for personal and spiritual growth. With knowledge and intuitive insight, we can have a rewarding, harmonious journey. However, it takes a clear understanding of your ideal, focus intent, and thought to manifest your goals and dreams. The "how to do this" is spelled out in simple, concise steps that enables you to live your ideal and express your magnificence.
Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738773255
Category : Body, Mind & Spirit
Languages : en
Pages : 156
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Book Description
Enjoy Safety, Security + Stability through Your First Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.
Author: Shashish Kumar Tiwari
Publisher: Prabhat Prakashan
ISBN: 9355628765
Category : Self-Help
Languages : en
Pages : 66
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Book Description
13 Habits of Self-Made Millionaires is your gateway into the minds of the world's most successful individuals. Ever wondered what sets millionaires apart? In this insightful guide, Shashish Kumar Tiwari delves deep into the daily habits, decisions, and mindsets that distinguish millionaires from the rest of us, uncovering the principles that have helped them achieve extraordinary wealth and impact. This book reveals 13 powerful habits that these self-made visionaries practice every day-habits that can transform anyone's journey to success. From mindset shifts and unconventional strategies to disciplined routines and resilience, '13 Habits of Self-Made Millionaires' is filled with actionable advice and inspiring stories that bridge ambition and achievement. Packed with wisdom and practical insights, this book is for those who aim to create not just financial success, but a lasting legacy. Whether you're an aspiring entrepreneur, a professional seeking growth, or simply someone with a big dream, this guide provides the roadmap to unlocking the millionaire within. Start reading today to cultivate the habits that can change your future-one inspired action at a time.
Author: Sam Glenn
Publisher: ReadHowYouWant.com
ISBN: 1459607163
Category : Business & Economics
Languages : en
Pages : 266
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Book Description
A Kick in the Attitude describes the concrete, proven principles that will put focus and vigor back into your life and work. It gives you the tools you need to revive your attitude with passion and purpose - to make your attitude work for you rather than against you. This is a simple, straightforward guide that will let you convert adversity int...
Author: Omer Dawson
Publisher: iUniverse
ISBN: 1491711590
Category : Religion
Languages : en
Pages : 70
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Book Description
The truth shall prevail; that is the reason author Omer Dawson wrote Let the Power within Free You Completely. Much is being done at this time for the betterment of mankind and the world as we know it. We must all rejoice in the knowledge that entities on all levels are working for the sake of all of God’s creations. Jesus died on the cross to free us from sin. Spiritual growth is held back when we truly believe that we were born in sin and will always be sinners. Complete faith will clarify this idea for all. Never be concerned with where others might be on the path of life, as we all are where we need to be at the moment. We must learn to live in the now. The past is behind us, and the future is yet to come. We are the trusted guardians of a great trust on this plane, and we must do what we can to become responsible caretakers of this trust. A good place for each of us to begin would be to keep the faith. In Let the Power within Free You Completely, created by automatic writing directly from the Holy Spirit, Dawson explains that each soul who lives the truth can help those around him or her, living the truth as it should be lived.
Author: Matthew Mendenhall
Publisher: Matthew Mendenhall
ISBN:
Category : Self-Help
Languages : en
Pages : 583
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Book Description
Embark on an extraordinary journey with “The Pillars of Life”. This transformational guide explores the five pivotal elements of existence – Spirit, Mind, Love, Body, and Work. Prepare to awaken your true potential, master holistic leadership, and step into a life of purpose, fulfillment, and inspiration. Begin your life-changing journey today! The Pillars of Life packs 30 biblical values (and 8 years of research) into relatable, bite-sized chunks that the busy working family can instantly apply to start living a more balanced life. This is the long-awaited book version of the Pillars of Life poster (acclaimed by Sr. Bishop Emery Lindsay of the Holiness Church). This transformational guide takes the guesswork out of understanding the major truths (The Virtues, the Armor of God, the Fruit of the Spirit, and more) scattered throughout the Bible. We now have all the values God intended for us to have... right at our fingertips. The values are structured into five pivotal elements of existence – Spirit, Mind, Love, Body, and Work. This catalyst for change presents a comprehensive pathway to holistic leadership, steering readers to discover their divine connection, harness their emotional intelligence, embrace unconditional love, honor their physical needs, and align their work with their purpose. Twenty years of deacon leadership and being married with three radiant children, has revealed concepts of balance others yearn for and truly appreciate. Each pillar is therefore organized into Biblical and modern illustrations, reflections, quotes, prayers, practical applications, individual reflection questions, and even group discussion questions. This makes The Pillars of Life appealing to both working families and individuals looking to build a biblically based, well-balanced home in the midst of a confusing world.
Author: James Dallas Jardine
Publisher: B. Jain Publishers
ISBN: 9788170218555
Category : Kinesiology
Languages : en
Pages : 800
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Book Description
Nutritional medicine laughter medicine commonly used herbal medicine commonly used herbal medicine 50 common alternative therapies homoeopathy explained Acupressure and Acupuncture sleep deprivation , Stress Anxiety, Panacea Principle common illnesses Dynamic Reflexive Methodology .
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 92
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author: Lorraine Steefel
Publisher: Demos Medical Publishing
ISBN: 1932603875
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
"What Nurses Know ... CFS provides validation to the more than one million PWCFS in the United States. It presents an overview of the illness and the latest informa-tion about, and description of, symptoms, as well as sug-gested management of them. It discusses getting a diagno-sis and putting together a health care team; for example, readers may choose a neurologist for management of their newly acquired headaches or a rheumatologist for joint pain. Emphasis is placed on the importance of finding a knowledgeable, caring health care provider who is suppor-tive, learning how to communicate with the health care provider and team, and making the most of appointment time"--
