Recharge [Mini Book]

Recharge [Mini Book] PDF Author: Mandala Publishing
Publisher: Simon and Schuster
ISBN: 1647226422
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. “The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light...” ––Mary Sarton In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute’s notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích Nh?t H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal

Recharge [Mini Book]

Recharge [Mini Book] PDF Author: Mandala Publishing
Publisher: Simon and Schuster
ISBN: 1647226422
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Get Book Here

Book Description
A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. “The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light...” ––Mary Sarton In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute’s notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích Nh?t H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal

Calm

Calm PDF Author: Mandala Publishing
Publisher: Mandala Publishing
ISBN: 1683839765
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
Find your inner calm with this pocket-sized collection of meditations and wisdom. In our busy lives, it’s often hard to find those all-too-important yet elusive moments of serenity. Sometimes it only takes a few words of inspiration to help us find our inner calm, and this beautifully presented tiny book features over 150 quotes, inspirations, and contemplations from writers, seekers, and leaders ranging from Marcus Aurelius to Thich Nhat Hanh to Oscar Wilde. This mini book is intended for those who want to foster deep reflection as well as for those who simply want a little help on the path to finding inner peace.

Self-Care

Self-Care PDF Author: Caitlin Scholl
Publisher: Simon and Schuster
ISBN: 164722294X
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
Begin your journey of self-care with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 176-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion.

Recharge

Recharge PDF Author: Insight Editions
Publisher: Insights
ISBN: 9781647222086
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more

Winter in White

Winter in White PDF Author:
Publisher: Little Simon
ISBN: 9780689853654
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Silent hush of snowy white... This jewel of a book celebrates the wonders of winter, from snow dancing across branches to the scrape of an ice skate across a pond to the whoosh of a sled down a hill. With magnificent pop-ups by legendary writer, artist, and paper engineer Robert Sabuda, this book is a joy to share and a perfect book to give to celebrate the winter season in all its glory.

Bring on the Books for Everybody

Bring on the Books for Everybody PDF Author: Jim Collins
Publisher: Duke University Press
ISBN: 082239197X
Category : Literary Criticism
Languages : en
Pages : 300

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Book Description
Bring on the Books for Everybody is an engaging assessment of the robust popular literary culture that has developed in the United States during the past two decades. Jim Collins describes how a once solitary and print-based experience has become an exuberantly social activity, enjoyed as much on the screen as on the page. Fueled by Oprah’s Book Club, Miramax film adaptations, superstore bookshops, and new technologies such as the Kindle digital reader, literary fiction has been transformed into best-selling, high-concept entertainment. Collins highlights the infrastructural and cultural changes that have given rise to a flourishing reading public at a time when the future of the book has been called into question. Book reading, he claims, has not become obsolete; it has become integrated into popular visual media. Collins explores how digital technologies and the convergence of literary, visual, and consumer cultures have changed what counts as a “literary experience” in phenomena ranging from lush film adaptations such as The English Patient and Shakespeare in Love to the customer communities at Amazon. Central to Collins’s analysis and, he argues, to contemporary literary culture, is the notion that refined taste is now easily acquired; it is just a matter of knowing where to access it and whose advice to trust. Using recent novels, he shows that the redefined literary landscape has affected not just how books are being read, but also what sort of novels are being written for these passionate readers. Collins connects literary bestsellers from The Jane Austen Book Club and Literacy and Longing in L.A. to Saturday and The Line of Beauty, highlighting their depictions of fictional worlds filled with avid readers and their equations of reading with cultivated consumer taste.

The Giant Book of Easy-to-build Electronic Projects

The Giant Book of Easy-to-build Electronic Projects PDF Author: Elementary Electronics Editors
Publisher: TAB/Electronics
ISBN:
Category : Technology & Engineering
Languages : en
Pages : 356

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Book Description


Hear Me Raw

Hear Me Raw PDF Author: Daniella Isaacs
Publisher: Bloomsbury Publishing
ISBN: 1786823756
Category : Psychology
Languages : en
Pages : 63

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Book Description
When did our obsession with wellness start making us sick? Hear Me Raw is an autobiographical play based on the author's experiences of the online wellness industry. The play opens with the protaganist playing the typical health blogger: "She has constructed, with uncanny accuracy, that suspiciously 'together' person, the constant smile and unsolicited advice perfected."(A Younger Theatre). As the play progresses we see how this young woman's desire for 'clean living' becomes a deepening obsession with restriction and control. It isolates her from others, disconnecting her from family and friends, so that she selfishly does not attend a family shiva because of her food obsessions. Her controlled regimes also significantly affect her mental health. Daniella Isaacs peels back the Instagram filter to reveal the dirty truth behind clean living. Hear Me Raw is an autobiographical account of one woman's journey through the world of contemporary wellness. A blistering piece of theatre about restriction, control and too much turmeric.

Success in Practical/Vocational Nursing - E-Book

Success in Practical/Vocational Nursing - E-Book PDF Author: Patricia Knecht
Publisher: Elsevier Health Sciences
ISBN: 0323683738
Category : Medical
Languages : en
Pages : 386

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Book Description
Get the proven guidance you need to succeed in both nursing school and professional LPN/LVN practice with Success in Practical/Vocational Nursing, From Student to Leader, 9th Edition. Focusing on must-have leadership and problem-solving skills, this unique, market-leading text covers the soft skills that are essential for success in nursing school, in the job market, and in professional practice. Topics build on each other in a logical manner, beginning with tools you'll need for success in class, continuing to the skills needed in LPN/LVN practice, and culminating in the higher-level roles and responsibilities of the LPN/LVN as a leader. The newest feature box on empowerment introduces you to the concepts of self-reflection, self-growth, and power to enhance your student experience and accomplish positive outcomes in nursing school and in practice. Additionally, like in previous editions, Critical Thinking and Try This! boxes are incorporated throughout this ninth edition to challenge you in thinking outside of the box to solve personal, academic, and professional situations. There are also practice review questions at the end of each chapter help you prepare for the NCLEX-PN® examination and chapters on Workforce Trends and Nurse State Practice Acts to help you easily move from the academic to the practice setting. With all its proven guidance and insight, this text is must-have for any LPN/LVN student wanting to find success in today's demanding healthcare environment.

Success in Practical/Vocational Nursing - E-Book

Success in Practical/Vocational Nursing - E-Book PDF Author: Lisa Carroll
Publisher: Elsevier Health Sciences
ISBN: 0323811736
Category : Medical
Languages : en
Pages : 367

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Book Description
Take an exciting journey to success in your LPN/LVN career! Emphasizing leadership and clinical judgment skills, Success in Practical / Vocational Nursing: From Student to Leader, 10th Edition helps you navigate your way through nursing school, examinations, the job search, and success in professional practice. It describes the building blocks essential to a successful career, such as critical thinking, ethics, effective communication, and an understanding of your role in the nursing process. Also useful are review questions to help you get ready for the NCLEX-PN® examination. Written by educators Lisa Falgiatore Carroll and Janyce Collier, this edition adds new insight into the ways self-empowerment can help you achieve positive outcomes in class and on the job. - Basic career information includes the value of the LPN, workforce trends, state regulations governing LPN practice, and insight into safe practice and NCLEX-PN® success. - Learning features in each chapter include objectives and key terms with phonetic pronunciations, with definitions in the text and in the glossary. - Storytelling narratives at the beginning of specific chapters use real-life scenarios to provide context for the topic. - Get Ready for the NCLEX-PN® Examination section at the end of each chapter includes key points, critical thinking scenarios, additional learning resources, and review questions with answers at the back of the book. - Test-taking and interview preparation tips prepare students to take the NCLEX-PN Examination and guide you through the job search, applications, and interviews — including electronic resumes. - Critical Thinking boxes provide opportunities to practice problem solving. - Coordinated Care boxes develop leadership and management skills with hints, tools, and activities. - Keep in Mind boxes introduce the underlying theme of each chapter. - Professional Pointers boxes give advice on nursing best practices in practice settings. - Try This! boxes challenge students to imagine, visualize, and think outside the box. - Full-color design makes this text visually appealing and easy to read. - References cite evidence-based information and can be found in the back of the book. - NEW! Next-Generation NCLEX® (NGN) Examination-style questions are provided at the end of each chapter. - NEW! Empowerment boxes introduce tools that can affect positive outcomes in class, clinicals, and professional practice. - NEW! Updated content includes delegation, preparing students for leadership positions immediately upon graduation, and the latest on clinical judgment.