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Author: Robert Zembroski
Publisher: Macmillan
ISBN: 1624142079
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.
Author: Robert Zembroski
Publisher: Macmillan
ISBN: 1624142079
Category : Family & Relationships
Languages : en
Pages : 322
Get Book Here
Book Description
Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.
Author: Graham Boyd
Publisher:
ISBN: 9781913629014
Category : Business & Economics
Languages : en
Pages : 514
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Book Description
The practical actions we can take to grow ourselves bigger than our challenges, build profitable impact businesses, and a regenerative circular global economy to rise to the challenges of the Climate Emergency, the 17 UN SDG, etc.
Author: David Vizard
Publisher: Penguin
ISBN: 9781557880291
Category : Transportation
Languages : en
Pages : 178
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Book Description
Hundreds of photos, charts, and diagrams guide readers through the rebuilding process of their small-block Chevy engine. Each step, from disassembly and inspection through final assembly and tuning, is presented in an easy-to-read, user-friendly format.
Author: Tom Monroe
Publisher: Penguin
ISBN: 9780912656892
Category : Transportation
Languages : en
Pages : 170
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Book Description
If you have a small-block Ford, then you need this book! This detailed guide covers the step-by-step rebuilding process of the popular small-block Ford engine. Parts inspection, diagnosis, reconditioning, and assembly are outlined in simple text. Hundreds of photos, charts, and diagrams visually walk you through the entire rebuild. You’ll be able to completely disassemble your engine, recondition the block and cylinder heads, then reassemble and install the engine in your vehicle. There’s even a section on how to perform tune-ups to maximize performance and economy. Sections on parts interchanging will help you identify all parts and determine which ones can and can’t be swapped. This is truly a “hands-on” book. Don’t put off your project any longer. Start rebuilding your small-block Ford today!
Author: Barry Rabotnick
Publisher: CarTech Inc
ISBN: 1613252447
Category : Transportation
Languages : en
Pages : 145
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Book Description
Ford FE engines, which were manufactured from the late 1950s all the way through the mid-1970s, were designated as the large-displacement engines in the Ford lineup. FE means Ford Edsel, and reflects an era when Ford sought to promote the Edsel name. The design of these engines was implemented to increase displacement over its predecessor, the Y-Block engines of the previous decade. Early models were fairly modest in displacement, as were most big-blocks of the era, but they grew quickly to fill the needs of rapidly changing chassis requirements and consumer demand for larger vehicles. As it grew, the FE engine performed admirably as a heavy passenger car and light truck engine. It also became quite accomplished in performance circles, winning the 24 Hours of Le Mans, as well as powering Ford’s muscle car and drag racing programs in the mid- to late 1960s. In this book, you will learn everything you need to know to rebuild one of these legendary engines. CarTech's unique Workbench series format takes you step-by-step through the entire rebuilding process. Covered are engine identification and selection, disassembly, cleaning, parts analysis and assessment, machine shop processes, replacement parts selection, re-assembly and start-up/break-in techniques. Along the way you find helpful tips on performance upgrades, trouble spots to look for, special tools required, and professional builder's tips. FE master, owner of Survival Motorsports, and veteran author Barry Rabotnick shares all of his tricks and secrets on building a durable and reliable FE engine. Whether you are simply rebuilding an old truck for reliable service use, restoring a 100-point show car, or building the foundation for a high-performance street and strip machine, this book will be an irreplaceable resource for all your future FE engine projects.
Author: Bruce Fisher
Publisher: Impact Publishers
ISBN: 9781886230699
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
A positive step-by-step programme for putting your life back together when your relationship ends.
Author: George Reid
Publisher: CarTech Inc
ISBN: 1932494898
Category : Technology & Engineering
Languages : en
Pages : 146
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Book Description
This revised and updated color edition of How to Rebuild the Small-Block Ford walks you step by step through a rebuild, including: planning your rebuild, disassembly and inspection, choosing the right parts, machine work, assembling your engine, and first firing and break-in.
Author: Van Jones
Publisher: Nation Books
ISBN: 1568587147
Category : Political Science
Languages : en
Pages : 322
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Book Description
President Obama's former Green Jobs czar sets forth a bold new manifesto that reclaims the American Dream on behalf of all working Americans.
Author: Lewis Dartnell
Publisher: Penguin
ISBN: 0143127047
Category : Social Science
Languages : en
Pages : 354
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Book Description
How would you go about rebuilding a technological society from scratch? If our technological society collapsed tomorrow what would be the one book you would want to press into the hands of the postapocalyptic survivors? What crucial knowledge would they need to survive in the immediate aftermath and to rebuild civilization as quickly as possible? Human knowledge is collective, distributed across the population. It has built on itself for centuries, becoming vast and increasingly specialized. Most of us are ignorant about the fundamental principles of the civilization that supports us, happily utilizing the latest—or even the most basic—technology without having the slightest idea of why it works or how it came to be. If you had to go back to absolute basics, like some sort of postcataclysmic Robinson Crusoe, would you know how to re-create an internal combustion engine, put together a microscope, get metals out of rock, or even how to produce food for yourself? Lewis Dartnell proposes that the key to preserving civilization in an apocalyptic scenario is to provide a quickstart guide, adapted to cataclysmic circumstances. The Knowledge describes many of the modern technologies we employ, but first it explains the fundamentals upon which they are built. Every piece of technology rests on an enormous support network of other technologies, all interlinked and mutually dependent. You can’t hope to build a radio, for example, without understanding how to acquire the raw materials it requires, as well as generate the electricity needed to run it. But Dartnell doesn’t just provide specific information for starting over; he also reveals the greatest invention of them all—the phenomenal knowledge-generating machine that is the scientific method itself. The Knowledge is a brilliantly original guide to the fundamentals of science and how it built our modern world.
Author: Curtis Rice
Publisher: Xlibris Corporation
ISBN: 1524573809
Category : Body, Mind & Spirit
Languages : en
Pages : 96
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Book Description
No matter how far you have fallen, you can rebuild, and you will rebuildstarting today! Want to rebuild your life? A life that you have been dreaming about? A life that can bring you success and happiness? If you are tired of waking up to the same old life because you know you were created for more, read this book and follow the life-changing principles, and you'll rebuild a new you! Rebuild gives you seven steps that will help you become an overcomer. Because Curtis Rice has experienced and overcame a past that will make you say No Way, he is able to share his life-changing principles that actually work! Read this book and follow the seven simple steps, and you'll see a new you. Anyone can rebuild. All it takes is motivation to start and determination to finish. Want to rebuild your life? Want to see a new you? Then follow the seven steps. A new you will happen!
