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Author: James R. White
Publisher: Arco Pub
ISBN: 9780668058360
Category : Aerobic exercises.
Languages : en
Pages : 200
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Book Description
Describes aerobic exercises to be performed on a rebounder, a small portable trampoline, and offers tips on nutrition and maintaining physical fitness
Author: James R. White
Publisher: Arco Pub
ISBN: 9780668058360
Category : Aerobic exercises.
Languages : en
Pages : 200
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Book Description
Describes aerobic exercises to be performed on a rebounder, a small portable trampoline, and offers tips on nutrition and maintaining physical fitness
Author: Theresa Salihu-Musso
Publisher: AuthorHouse
ISBN: 1449075916
Category : Business & Economics
Languages : en
Pages : 118
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Book Description
Who among us has not experienced "failure"? Rebounding is about the process of rediscovering, reinventing, and recovering yourself in the face of a personal or professional setback or failure. It is about learning how to suck the juice out of a lemon and turn it into lemonade, picking yourself up, dusting yourself off, and moving on with the business of living at hand...emerging even stronger, wiser, and with more confidence than before! We all have a unique set of experiences, talents, and gifts - all of which present opportunities for growth and for unique perspective. Blending personal experience with practical suggestions for reengaging, Rebounding presents a perspective that gives one the space to breathe in the face of a failure and learn how to turn that liability into one of your greatest assets. With a rare sense of vulnerability, the author opens up about some of her greatest challenges and what core beliefs created an ability to experience an inner resilience that many never talk about. Sharing the failure of a business, the failure of a marriage, and struggles with her recent financial reality, she creates in Rebounding a unique chance to get inside the ebbs and flows of life and examine the real power of personal choice in the face of adversity. Word Count: 212
Author: Dominique Arel
Publisher: Woodrow Wilson Center Press
ISBN:
Category : Group identity
Languages : en
Pages : 371
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Book Description
An examination of post-Soviet society through ethnic, religious, and linguistic criteria, this volume turns what is typically anthropological subject matter into the basis of politics, sociology, and history. Ten chapters cover such diverse subjects as Ukrainian language revival, Tatar language revival, nationalist separatism and assimilation in Russia, religious pluralism in Russia and in Ukraine, mobilization against Chinese immigration, and even the politics of mapmaking. A few of these chapters are principally historical, connecting tsarist and Soviet constructions to today's systems and struggles. The introduction by Dominique Arel sets out the project in terms of new scholarly approaches to identity, and the conclusion by Blair A. Ruble draws out political and social implications that challenge citizens and policy makers. Rebounding Identities is based on a series of workshops held at the Kennan Institute in 2002 and 2003.
Author: Ann Louise Gittleman
Publisher: Penguin
ISBN: 9780895298775
Category : Medical
Languages : en
Pages : 242
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Book Description
Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteoporosis, breast cancer, weight gain, and diabetes
Author: Hans Sanne
Publisher: Hans Sanne
ISBN: 9187399156
Category : Sports & Recreation
Languages : en
Pages : 26
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Book Description
This is the 13:th Basketball Drill book covering Rebounding Drills.
Author: Jeff Elliott
Publisher: AuthorHouse
ISBN: 1468514393
Category : Religion
Languages : en
Pages : 144
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Book Description
Overcome with emotion after watching his son play in his first collegiate basketball game, Jeff was inspired to tell the story of how his son overcame a massive brain tumor, double vision, and zero balance to receive a basketball scholarship and earn a starting position on his college team. Through telling his sons story, it is Jeffs desire to give hope to those who are lost, inspiration to those who despair, and vision to those who cannot see past the obstacles that life has placed in their path.
Author: Niemi, Ernie
Publisher: CTA
ISBN: 9290816376
Category : Technology & Engineering
Languages : en
Pages : 40
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Book Description
Changes in climate that intensify drought and accelerate the spread of livestock parasites and diseases darken the economic future for sub-Saharan pastoralists. Already stressed, as industrial and urban development narrow their access to pastures and water for their animals, many pastoralists face a bleak choice: abandon their livestock and their cultural heritage or die. In Uganda, however, the outlook for pastoralists is becoming much brighter. Thousands of pastoralists in Uganda point the way toward a better option: commercial milk production.
Author: Shanna Clayton
Publisher: Shanna Clayton
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
Charlotte Hart used to have the perfect life, but after her slimy bastard of a boyfriend cheats on her with her archenemy, everything comes crumbling down. She needs out. Now. Leaving everything behind means she has to live with Max, a mysterious guy from the past. Living with him isn’t the wisest decision she’s ever made—Max isn’t friendly, he keeps a lot of secrets, and sneaks out in the middle of the night. There’s definitely something shady about him, but at least he seems to understand what she needs. In fact, he seems to know it better than she does. When Charlotte shows up on Max Archer’s doorstep, he knows he can’t turn her away. He wishes he could—she’s broken, lost, comes with too much baggage, but he owes her his life. Whatever she wants, he’ll find a way to make it happen. Problem is, Max doesn’t count on Charlotte wanting more than he’s willing to give. He doesn’t count on her wanting his heart. REBOUNDING follows characters that were introduced in the novel PRETENDING, but you do not need to read PRETENDING beforehand as REBOUNDING is its own story and is a standalone novel. Rebounding is a FULL-LENGTH novel. CONTEMPORARY ADULT ROMANCE. Recommended for 17+ due to mature language and adult situations.
Author: Albert Earl Carter
Publisher:
ISBN: 9780725513962
Category : Aerobic exercises
Languages : en
Pages : 142
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Book Description
Author: Joy Daniels
Publisher: Superbound LLC
ISBN: 9781734839913
Category :
Languages : en
Pages : 236
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Book Description
*The Bounce* is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Rebound exercise uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph flow, rebounding also enhances the immune system -- something we can all benefit from, especially these days -- while reducing stress and enhancing psychological wellness and even spiritual practice.Bouncing is fun (especially with music) and well suited for home. This guidebook provides everything you need to know to successfully start, establish, and enjoy your own rebounding practice, including preliminaries like safety and equipment, the kinds of movements and exercises you can do, and how to put together an effective personal program. Advanced techniques, movements, and practice protocols are also discussed, including why bouncing with light handheld weighs is so effective at toning and building muscle.If you haven't tried bouncing since the 1980s (today's equipment is much better), or if you're looking for a truly remarkable, fun, easy, and highly effective form of exercise, then this book is for you. A journey of a thousand benefits stars with a single step -- onto a rebounder - and this book will guide you every single step of the way.
