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Author: Rebecca Scritchfield
Publisher: Workman Publishing
ISBN: 0761187294
Category : Self-Help
Languages : en
Pages : 297
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Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author: Rebecca Scritchfield
Publisher: Workman Publishing
ISBN: 0761187294
Category : Self-Help
Languages : en
Pages : 297
Get Book Here
Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author: Rebecca Balcárcel
Publisher: Chronicle Books
ISBN: 1452170002
Category : Juvenile Fiction
Languages : en
Pages : 337
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Book Description
Quijana is a girl in pieces. One-half Guatemalan, one-half American: When Quijana's Guatemalan cousins move to town, her dad seems ashamed that she doesn't know more about her family's heritage. One-half crush, one-half buddy: When Quijana meets Zuri and Jayden, she knows she's found true friends. But she can't help the growing feelings she has for Jayden. One-half kid, one-half grown-up: Quijana spends her nights Skyping with her ailing grandma and trying to figure out what's going on with her increasingly hard-to-reach brother. In the course of this immersive and beautifully written novel, Quijana must figure out which parts of herself are most important, and which pieces come together to make her whole. This lyrical debut from Rebecca Balcárcel is a heartfelt poetic portrayal of a girl growing up, fitting in, and learning what it means to belong.
Author: Jacqueline Greene
Publisher: Amer Girl Pub
ISBN: 9781609584535
Category : Juvenile Fiction
Languages : en
Pages : 208
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Book Description
Rebecca Rubin is growing up in New York City in 1914. She dreams of being a star on the silver screen, but starts on the stage at her school. She has to share the spotlight with her cousin Ana, and Rebecca fears the audience will laugh instead of applaud. Will Ana hurt or help the show? Illustrations.
Author:
Publisher:
ISBN: 9781942185772
Category : Photography
Languages : en
Pages : 128
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Book Description
Rebecca Norris Webb's meditation on fathers and daughters, one's first landscape, caretaking of the land and its inhabitants, and on history that divides us as much as heals us Rebecca Norris Webb (born 1956) first came across W. Eugene Smith's "Country Doctor," his famous Life magazine photo essay, while studying at the International Center of Photography in New York. She was immediately drawn to the subject of Smith's essay, Dr Ernest Ceriani, a Colorado country doctor who was just a few years older than her father. She wondered: How would a woman tell this story, especially if she happened to be the doctor's daughter? In light of this, for the past six years Norris Webb has retraced the route of her 99-year-old father's house calls through Rush County, Indiana, the rural county where they both were born. Following his work rhythms, she photographed often at night and in the early morning, when many people arrive into the world--her father delivered some one thousand babies--and when many people leave it. Accompanying the photographs, lyrical text pieces addressed to her father create a series of handwritten letters told at a slant.
Author: Rebecca Mix
Publisher: Simon and Schuster
ISBN: 1534493514
Category : Young Adult Fiction
Languages : en
Pages : 480
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Book Description
A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.
Author: Jacqueline Dembar Greene
Publisher: Simon and Schuster
ISBN: 1683371453
Category : Juvenile Fiction
Languages : en
Pages : 128
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Book Description
For her tenth birthday, Rebecca is invited to visit her cousin Max's movie studio! When the cameras begin to roll, she finds herself unexpectedly presented with a part to play. Rebecca doesn't have the courage to tell her family, but is it wrong to keep such a big secret? Later that summer, on a visit to the factory where her uncle and cousin work, Rebecca is horrified. Is this the life that's in store for cousin Ana? There must be a way to improve conditions at the factory, and Rebecca is determined to do her part - even if it means marching straight into danger.
Author: Elizabeth Von Arnim
Publisher:
ISBN:
Category :
Languages : en
Pages : 338
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Book Description
Author: Sally Beauman
Publisher: Harper Collins
ISBN: 1443431494
Category : Fiction
Languages : en
Pages : 604
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Book Description
The compelling companion to Daphne du Maurier’s celebrated classic, Rebecca, Sally Beauman’s Rebecca’s Tale begins more than 20 years after the death of Rebecca de Winter, and 20 years since Manderley, the de Winter family estate, was destroyed by fire. But Rebecca’s tale is just beginning...
Author: Rebecca Smith
Publisher: Zondervan
ISBN: 0310357586
Category : Religion
Languages : en
Pages : 222
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Book Description
The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth: that every success she's experienced at Better Life Bags has been the result of very small, very ordinary, very obedient steps of faith. Moving from Savannah, Georgia, to Hamtramck, Michigan, was culture shock enough for Rebecca. But trying to feel at home in a city where twenty-six different languages were spoken and most of the inhabitants were immigrants seemed downright impossible. It was only when Rebecca recognized that God had called her to this specific neighborhood at this particular moment in time that his plans began to unfold for her. Stepping forward into the place God had called her - a place that seemed messy and uncomfortable and unfamiliar - Rebecca discovered the true secret to success: when we slow down, pay attention, and trust that still, small voice of God to guide us, we just might change the world. Though Rebecca never set out to build a brand or create an empire, God saw Rebecca's heart for others, and began to multiply her efforts in ways she could have never imagined, creating a company where women from different cultures, faiths, and backgrounds work together for the good of others - for a better life. As you read this inspiring story, you will discover how to hear and follow God's voice for yourself as you slow down, take one small step at a time, and make a difference in the world right where you are.
Author: John Crace
Publisher: RDR Books
ISBN: 9781571431592
Category : Literary Criticism
Languages : en
Pages : 296
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Book Description
Literary ombudsman John Crace never met an important book he didn't like to deconstruct. From Salman Rushdie to John Grisham, Crace retells the big books in just 500 bitingly satirical words, pointing his pen at the clunky plots, stylistic tics and pretensions of Big Ideas, as he turns publishers' golden dream books into dross.
