Reasons To Go Outside

Reasons To Go Outside PDF Author: Esme King
Publisher: Hodder & Stoughton
ISBN: 1529362849
Category : Fiction
Languages : en
Pages : 321

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Book Description
Pearl Winter hasn't been outside in forty-three years. Since she arrived on Dartmoor as a girl, an isolated family cottage has been her whole world. A place of safety. But now fifty-nine-year-old Pearl is utterly alone - except for the postman, the local crows, and memories of the summer of 1976. Teenager Connor Matthews feels like a stranger in his own home. Since his mother's death he's been adrift from his remaining family, troubled by the reality of moving on, and unable to see a future ahead. But when Connor begins a summer job as Pearl's gardener, an unexpected friendship opens the door to a fresh start for them both. If only Pearl and Connor can take the first steps . . . ***** Readers love Reasons to Go Outside! 'A book that will stay with you long after you've finished it' Reader Review 'With a few tears and lots of smiles, I loved this story from the very start' Reader Review 'One of my top favourite heart-warming reads' Reader Review 'A beautiful book inside and out' Reader Review 'The message of hope is conveyed brilliantly' Reader Review

Reasons To Go Outside

Reasons To Go Outside PDF Author: Esme King
Publisher: Hodder & Stoughton
ISBN: 1529362849
Category : Fiction
Languages : en
Pages : 321

Get Book Here

Book Description
Pearl Winter hasn't been outside in forty-three years. Since she arrived on Dartmoor as a girl, an isolated family cottage has been her whole world. A place of safety. But now fifty-nine-year-old Pearl is utterly alone - except for the postman, the local crows, and memories of the summer of 1976. Teenager Connor Matthews feels like a stranger in his own home. Since his mother's death he's been adrift from his remaining family, troubled by the reality of moving on, and unable to see a future ahead. But when Connor begins a summer job as Pearl's gardener, an unexpected friendship opens the door to a fresh start for them both. If only Pearl and Connor can take the first steps . . . ***** Readers love Reasons to Go Outside! 'A book that will stay with you long after you've finished it' Reader Review 'With a few tears and lots of smiles, I loved this story from the very start' Reader Review 'One of my top favourite heart-warming reads' Reader Review 'A beautiful book inside and out' Reader Review 'The message of hope is conveyed brilliantly' Reader Review

Last Child in the Woods

Last Child in the Woods PDF Author: Richard Louv
Publisher: Algonquin Books
ISBN: 156512586X
Category : Family & Relationships
Languages : en
Pages : 414

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Book Description
The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Reasons to Go Outside

Reasons to Go Outside PDF Author: James Mitchell
Publisher:
ISBN: 9780692203194
Category : Parks
Languages : en
Pages : 256

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Book Description
A collection of photographs taken at each of Seattle's 334 parks. Includes a brief history of Seattle parks, location and size of each park, and comments on the photographs.

Awake in the Wild

Awake in the Wild PDF Author: Mark Coleman
Publisher: New World Library
ISBN: 1577317149
Category : Religion
Languages : en
Pages : 264

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Book Description
“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

Forest Bathing

Forest Bathing PDF Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322

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Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

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Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Go Outside and Play

Go Outside and Play PDF Author: Patty Goffinet
Publisher: Createspace Independent Pub
ISBN: 9781479126835
Category : Family & Relationships
Languages : en
Pages : 178

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Book Description
Remember how much fun you had growing up? Children used to spend most of their free time outdoors. They had adventures. They explored. They got dirty. But childhood has changed; today's children live their lives indoors. Kids are entertained and they're comfortable inside, but the excitement and enthusiasm are gone. Is there someone you love whose childhood is slipping away? Do something. Buy this book and discover: Why this is happening Why it shouldn't be What you can do about it Here's what readers are saying about Go Outside and Play... "It's beautifully written, clear, entertaining, concise." "With just the right amount of research on the facts and sparkling anecdotes from a variety of grown-up children, this book is a must-read for everyone." "A lively blend of childhood recollections and research make Patty Goffinet's book a quick and entertaining read."

Parenting with Sanity & Joy

Parenting with Sanity & Joy PDF Author: Susan G. Groner
Publisher: The Collective Book Studio
ISBN: 1951412141
Category : Family & Relationships
Languages : en
Pages : 162

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Book Description
Say YES with joy! "If you know you are ultimately going to drive your child to the mall, let your daughter have a 3-person sleepover or allow your son an extra cookie after dinner - just go straight to a happy YES! When you offer up an awesome gesture as if you are doing your kids a big favor, it takes the fun out of it. It is so easy to add joy to your delivery with "Sure!" or "I'd be happy to!" or "Let's do that!" Your enthusiasm will make your child feel even better about your YES, but best of all, it will make you feel great."(Parenting Golden Rule #1) In this collection of readily actionable tips, parenting mentor Sue Groner distills the best parenting wisdom into one easy-to-read book, providing simple, fun, and effective guidance. Chapters are divided into easy to explore sections. Parenting Golden Rules Family Time Rules and Respect Perspective and Judgment Gratitude and Attitude Food and Dining Forbidden Phrases Life Skills Family Management One Last Tip With gentle guidance from Susan Groner, the founder of The Parenting Mentor, Parenting with Sanity and Joy will help parents feel more confident as they navigate one of the most important roles they will ever take on. “The most beautiful thing about the advice in this book is that it all comes with a deep wisdom and love based on years of experience, and a positive energy that any kid would want in their parents!” –Katya Libin, co-founder and CEO of HeyMama “To call Sue a miracle worker is an understatement. Sue has coached me through it all...teaching me various tools and prompts to stay firm on the important things and let the little things go. She’s a light in our family’s life." –Hitha Palepu, author and entrepreneur Highly recommend for parents, grandparents, teachers and anyone else who wants to help children." - Talar, Goodreads

Embrace the Chaos

Embrace the Chaos PDF Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
ISBN: 1609948262
Category : Biography & Autobiography
Languages : en
Pages : 155

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Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Dan and Phil Go Outside

Dan and Phil Go Outside PDF Author: Dan Howell
Publisher: Random House
ISBN: 147355070X
Category : Biography & Autobiography
Languages : en
Pages : 227

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Book Description
Dan Howell and Phil Lester, avoiders of human contact and direct sunlight, actually went outside. Travelling around the world on tour, they have collected hundreds of exclusive, intimate and funny photos, as well as revealing and captivating side notes, to show the behind-the-scenes story of their adventure.