Realistic Self-Defense for Parents, Children, and Adolescents PDF Download
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Author: Marc Bochner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781453893746
Category :
Languages : en
Pages : 0
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Book Description
Realistic Self-Defense For Parents, Children, and Adolescents is a comprehensive self-defense manual that is designed to teach children and adolescents how to avoid altercations and physically defend themselves. This book will teach children how to listen and trust their intuition, become aware of their surrounds, use their words to avoid an altercation, stay safe on the internet, and control their fear. The physical self-defense techniques in this manual include how to correctly use your hands, elbows, knees, and legs to stop an attacker. Children will learn to defend against possible situations that they may encounter. This manual contains defenses against punches, chokes, bear hugs, hair pulling, shirt grabs, and wrist grabs. Additional scenarios explain how to respond and defend yourself if forced to the ground, if attacked from behind, or if facing multiple adversaries. This manual addresses parental concerns about child-specific safety threats such as how to react to an abductor approaching a child from a car, how to maintain safety while out with friends, and how parents can protect their child during a physical altercation. Over 500 computer generated images are used to assist in learning the concepts and techniques.Self-defense concepts and techniques are effective against an adult or adolescent adversary.No prior martial arts or self-defense knowledge is required to learn, understand, and perform the techniques in this manual. This manual should be read by both parents and their children to enhance the learning experience.
Author: Marc Bochner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781453893746
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Realistic Self-Defense For Parents, Children, and Adolescents is a comprehensive self-defense manual that is designed to teach children and adolescents how to avoid altercations and physically defend themselves. This book will teach children how to listen and trust their intuition, become aware of their surrounds, use their words to avoid an altercation, stay safe on the internet, and control their fear. The physical self-defense techniques in this manual include how to correctly use your hands, elbows, knees, and legs to stop an attacker. Children will learn to defend against possible situations that they may encounter. This manual contains defenses against punches, chokes, bear hugs, hair pulling, shirt grabs, and wrist grabs. Additional scenarios explain how to respond and defend yourself if forced to the ground, if attacked from behind, or if facing multiple adversaries. This manual addresses parental concerns about child-specific safety threats such as how to react to an abductor approaching a child from a car, how to maintain safety while out with friends, and how parents can protect their child during a physical altercation. Over 500 computer generated images are used to assist in learning the concepts and techniques.Self-defense concepts and techniques are effective against an adult or adolescent adversary.No prior martial arts or self-defense knowledge is required to learn, understand, and perform the techniques in this manual. This manual should be read by both parents and their children to enhance the learning experience.
Author: Marc Bochner
Publisher: Trafford Publishing
ISBN: 1425151655
Category : Self-Help
Languages : en
Pages : 312
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Book Description
Kuntao Jiu-Jitsu: Immediate Survival is designed for people who may or may not be martial artists but ultimately want to learn quick and effective ways to stop a potential adversary and take control of a life-threatening situation.
Author: Russell Edna Hopkins
Publisher: Gaius Quill Publishing
ISBN: 1917186118
Category : Psychology
Languages : en
Pages : 83
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Book Description
CBT Toolbox for Children and Adolescents: A Comprehensive Guide to Evidence-Based Techniques, Interventions and Strategies for Cognitive restructuring techniques, Exposure therapy, Behavioral activation, Mindfulness techniques, Relaxation techniques Includes Worksheets & Exercises Description: The CBT Toolbox for Children and Adolescents is a comprehensive guide designed to provide mental health professionals and educators with evidence-based techniques, interventions, and strategies to support the emotional and behavioral well-being of children and adolescents. This extensive resource combines the latest research in cognitive-behavioral therapy (CBT) with practical, easy-to-use exercises that can be seamlessly incorporated into your work with young clients. Organization and Contents: The CBT Toolbox for Children and Adolescents is organized into several sections, each focusing on different aspects of CBT, such as cognitive restructuring, behavioral activation, problem-solving, and relaxation techniques. Within each section, you will find step-by-step instructions for implementing various interventions, along with tips and strategies for adapting these approaches to meet the unique needs of your clients. Cognitive Restructuring: This section focuses on techniques for identifying and challenging negative thought patterns, helping children and adolescents develop healthier, more adaptive ways of thinking. Exercises include thought records, cognitive distortions identification, and Socratic questioning. Behavioral Activation: In this section, you will find strategies for increasing engagement in positive, rewarding activities to improve mood and overall well-being. Techniques covered include activity scheduling, goal setting, and overcoming barriers to participation. Problem-Solving: This section provides tools for teaching children and adolescents effective problem-solving skills, helping them navigate the challenges they face in their daily lives. Exercises include problem identification, brainstorming solutions, and evaluating and implementing chosen strategies. Relaxation Techniques: In this section, you will find a range of relaxation exercises designed to help children and adolescents manage stress and anxiety. Techniques covered include deep breathing, progressive muscle relaxation, visualization, and mindfulness meditation. Key Features: The CBT Toolbox for Children and Adolescents offers several key features that set it apart from other resources in the field: Comprehensive and Evidence-Based: Drawing on the latest research in CBT, this book offers a wide range of practical, evidence-based techniques and interventions for working with children and adolescents. Practical and User-Friendly: The step-by-step instructions and easy-to-use exercises make it simple for professionals to integrate CBT techniques into their work with young clients, regardless of their level of experience with CBT. Adaptable and Flexible: The book's modular format allows professionals to tailor their use of the CBT Toolbox to meet the unique needs of individual clients, making it a valuable resource for practitioners working in diverse settings and with clients presenting with various concerns. Theoretical Background and Integration: In addition to the practical exercises and techniques, the CBT Toolbox for Children and Adolescents includes valuable information on the theoretical underpinnings of CBT, as well as guidance on how to effectively integrate CBT into your existing practice. Supporting Materials: The book is accompanied by a range of supporting materials, including worksheets, handouts, and assessment tools, which can be easily reproduced for use with clients.
Author: Debbie Gardner
Publisher: McGraw Hill Professional
ISBN: 0071471111
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
A dynamic program for empowering children to protect themselves In Raising Kids Who Can Protect Themselves, Debbie and Mike Gardner share their decades of self-defense experience to show parents how to teach their children courage—the trait needed to make brave, smart, and safe choices, no matter what their age, no matter what the situation. Raising Kids Who Can Protect Themselves helps families foster courage in their children at an early age so that it becomes an inherent trait, rather than a situational need. The book features: Age-appropriate methods to instill courage in children without creating fear Courage coaching as a way to create a “family” defense system Lifesaving skills, such as quality eye contact, voice control, breathing, control of inappropriate crying, development of positive self-talk, and space awareness Ways to reduce children’s vulnerability Site-specific survival strategies, from parties to the mall to sports practice Every time I watch the nightly news, I thank God my wife and children have been trained by Debbie and Mike Gardner. Please, please, please read this book as a family. You will learn how to avoid the most dangerous situations and fight your way out of the rest. We live in a very different world today—arm your family with the power of this book. -Cris Collinsworth, Sports Commentator for Fox/HBO Sports This book is brave, bold and one of the most important books I’ve read in a long time. A must for parents everywhere. -Doug Hall, Author of Jump Start Your Business Brain
Author: James F. Masterson, M.D.
Publisher: Routledge
ISBN: 1134844344
Category : Psychology
Languages : en
Pages : 193
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Book Description
First Published in 1985. This informative volume examines the clinical research linking normal separation-individuation with object relations theory and developmental psychopathology. It focuses on the core problem-the lack of a concept of the self-integrated with object relations theory. By adding a theory of the self to object relations theory, the book both enlarges and more acutely focuses the therapeutic perspective, thereby enhancing work with patients. It also further enables therapists to clarify their own real selves. Dr. Masterson's thesis is that, for the real self to finally emerge from the symbiotic union and assume its full capacities, identification, acknowledgment, and support are required from the mother and father in early development and from the therapist in psychotherapy. Dr. Masterson describes and illustrates the therapeutic technique of communicative matching and provides the necessary acknowledgment while maintaining therapeutic neutrality. Part I reviews psychoanalytic theory of the ego and the emerging real self; its structure, function, development, and its psychopathology and treatment. Part II explores the relationship between maternal libidinal acknowledgment and the development of the real self by a crosscultural comparison of child raising in Japan, Israel, and the United States. It then describes the influence of social and cultural factors on the functioning of the real self in the United States. Part III on Creativity and the Real Self draws upon fairy tales, Jean Paul Sartre, Edvard Munch, and the life and work of the novelist Thomas Wolfe to show how for some artists creativity becomes a crucial vehicle in their search to establish a real self. This section illuminates the nature of personal and artistic creativity and describes how a professional interest in the functioning of the real self leads inevitably to an interest in the ultimate of self-expression-creativity. Of special interest are the numerous case illustrations drawn from Masterson's extensive clinical work showing how acknowledgment and support enable the real self to fully emerge from the symbiotic union and to assume its full capacities.)
Author: Jeremy P. Shapiro
Publisher: John Wiley & Sons
ISBN: 1118722183
Category : Psychology
Languages : en
Pages : 658
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Book Description
Comprehensive introduction to the theory and practice of therapy Child and Adolescent Therapy: Science and Art, Second Edition relies on both psychotherapy research and clinical expertise to create a comprehensive guide to evidence-based practice for providers of child and adolescent therapy. It includes explanations of all major theoretical orientations and the techniques associated with each, with application to the major diagnostic categories. This updated Second Edition includes a new chapter on Mindfulness-Based Cognitive-Behavioral Therapies (Dialectical Behavior Therapy and Acceptance and Commitment Therapy), incorporation of recent neuroscience research, instruction in Motivational Interviewing, and guidance in using therapeutic diagrams with young clients. The book models the thought process of expert therapists by describing how the science and art of therapy can be combined to provide a strong basis for treatment planning and clinical decision-making. Theoretical concepts, empirically supported treatments, and best practices are translated into concrete, detailed form, with numerous examples of therapist verbalizations and conversations between counselor and client. Child and Adolescent Therapy: Science and Art, Second Edition: Explains the work of therapists from the ground up, beginning with fundamentals and moving on to advanced theory and technique Covers the major theoretical approaches: behavioral, cognitive, mindfulness-based, psychodynamic, constructivist, and family systems Guides therapists in planning effective treatment strategies with balanced consideration of outcome research, cultural factors, and individual client characteristics Connects treatment planning with the diagnostic characteristics of the major child and adolescent disorders For both students and skilled clinicians looking for new ideas and techniques, Child and Adolescent Therapy: Science and Art, Second Edition offers a thorough, holistic examination of how best to serve young therapy clients.
Author: Gaku Homma
Publisher: North Atlantic Books
ISBN: 9781556431395
Category : Sports & Recreation
Languages : en
Pages : 268
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Book Description
Following the approach of The English Legal System and Criminal Law, this text should be useful to pupils studying Tort as their A2 option. It should also be of interest as an introductory text for students of other law courses. Addressing all the specifications for AQA and OCR, this text provides students with comprehensive coverage of Tort law. This can be a difficult subject area, but the author assumes no previous knowledge and uses an accessible and clear writing style ensuring that complex issues are understood. Activities, exercises and exam questions for students of all abilities make the book interactive and ensure that students get the necessary practice for exam success. Key cases are highlighted for quick and easy reference, and key fact charts are provided to help students to review and consolidate the subject areas covered.
Author: Kathleen M. Heide
Publisher: SAGE
ISBN: 0803970609
Category : Social Science
Languages : en
Pages : 227
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Book Description
Criminologist and psychotherapist Kathleen Heide focuses on families that breed violence and the relationship between patricide and child abuse. A discussion of maltreatment, who kills, youths at risk, and legal and psychological issues is followed by three detailed case studies and a discussion of intervention, society's contributions to both the.
Author: John Sangwon Lee, MD., FAAP
Publisher: Dorrance Publishing
ISBN: 1637641877
Category : Family & Relationships
Languages : en
Pages : 416
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Book Description
Raise Your Sons and Daughters with Real Unconditional Love By: John Sangwon Lee, MD., FAAP Pediatrician John Sangwon Lee, MD., FAAP, has years of experience with parenting methods and children’s health in both America and in South Korea. With these combined experiences, and his own as a father, Dr. Lee puts forth Raise Your Sons and Daughters with Real Unconditional Love, a guide to raising children with kindness, empathy, and love. He describes in detail the types of love needed for parents to raise their children well, eye-contact love, physical-contact love, and focused-attention love. With his familiarity of American and South Korean parenting styles, he sets forth to create a shared foundation of parenting knowledge using the positive childrearing practices of both nations. Whether you are a new parent or already have children of your own, Dr. Lee’s in-depth explanations of newborn, toddler, child, and adolescent physical and mental health combined with insightful guides on how parents should handle difficult or new situations is an essential read.
Author: Zipora Shechtman
Publisher: Springer Science & Business Media
ISBN: 0387097457
Category : Psychology
Languages : en
Pages : 241
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Book Description
Antisocial acts by children and teens are on the rise – from verbal abuse to physical bullying to cyber-threats to weapons in schools. Strictly punitive responses to aggressive behaviour may even escalate a situation, leaving peers, parents, and teachers feeling helpless. This unique volume conceptualizes aggression as a symptom of underlying behavioural and emotional problems and examines the psychology of perpetrators and the power dynamics that foster intentionally hurtful behaviour in young people. It details for readers how bibliotherapy offers relevant, innovative, and flexible treatment – as a standalone intervention or as a preventive method in conjunction with other forms of treatment – and can be implemented with individuals and groups, parents, teachers, and even rivals. This unique, must-have resource is essential reading for school psychologists, school counselors, social workers, and clinical child psychologists and any allied educational and mental health professionals who work with troubled youth.
