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Author: Bruce Weinstein
Publisher: Simon and Schuster
ISBN: 1439169322
Category : Cooking
Languages : en
Pages : 306
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Book Description
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food. Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to: • Eat to be satisfied • Recognize the fake and kick it to the curb • Learn to relish the big flavors you’d forgotten • Get healthier and thinner • Save money and time in your food budget • Decode the lies of deprivation diets • Relish every minute, every bite, and all of life REAL FOOD. REAL CHANGE. REAL EASY.
Author: Bruce Weinstein
Publisher: Simon and Schuster
ISBN: 1439169322
Category : Cooking
Languages : en
Pages : 306
Get Book Here
Book Description
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food. Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to: • Eat to be satisfied • Recognize the fake and kick it to the curb • Learn to relish the big flavors you’d forgotten • Get healthier and thinner • Save money and time in your food budget • Decode the lies of deprivation diets • Relish every minute, every bite, and all of life REAL FOOD. REAL CHANGE. REAL EASY.
Author: Bruce Weinstein
Publisher: Little, Brown
ISBN: 0316509701
Category : Cooking
Languages : en
Pages : 517
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Book Description
The ultimate collection of recipes to make real food, real fast -- with hundreds of ways to cook smarter, not harder. The Kitchen Shortcut Bible is for all of us who love to cook, but never seem to have enough time. Rather than a book of way-too-clever hacks, this is a collection of more than 200 ingenious recipes that supercharge your time in the kitchen without sacrificing high quality or fresh flavor. Bruce Weinstein and Mark Scarbrough come to this, their definitive guide to shortcut cooking, after twenty-nine cookbooks and decades of experience in the kitchen. Not only do they know about putting great meals on the table, they also know that most people's nightly question isn't "what's for dinner," but "what's for dinner in the next half hour?" They've got risotto in minutes, no-fry chicken parm, and melted ice cream pound cake. But these recipes aren't merely "semi-homemade." They've also got slow cooker confits, no-boil stuffed cabbage, and a fine holiday turkey straight out of the freezer, as well as new ways to think about sheet pan suppers, Asian noodle dishes without a wok, and no-churn ice creams. And no MacGuyver-ing either! There are lots of new ways to use the kitchen tools you already own, imparting concrete shortcuts that save time and make something good into something great. When dinner is a problem to be solved, this is your cheat sheet.
Author: Bruce Weinstein
Publisher: Abrams
ISBN: 168335723X
Category : Cooking
Languages : en
Pages : 353
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Book Description
A ham is (let us not mince words) a pig’s rear end. It’s a hefty hunk of flesh and bone, weighing in somewhere between 12 and 30 pounds. Fresh or cured, ham can be prepared in innumerable ways. And (here’s the clincher) ham is incredibly delicious—the kind of meat whose sheer scrumptiousness can entice even the most diehard vegan into having second thoughts. In Ham: An Obsession with the Hindquarter, Bruce Weinstein and Mark Scarborough take readers on a globetrotting tour of the whole wide wonderful world of ham, from the Philippines to Spain, the Caribbean, the American South, and their own home corner of rural Connecticut (where they buy and help raise a hog of their own). Gifted raconteurs and talented cooks, the pair ham it up with a series of hilarious stories and pig out on a hundred mouth-watering recipes. Don’t miss this feast.
Author: Gerry Bartlett
Publisher: Penguin
ISBN: 9780425220962
Category : Fiction
Languages : en
Pages : 340
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Book Description
BARTLETT/REAL VAMPIRES HAVE CURVES
Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618593941
Category : Juvenile Nonfiction
Languages : en
Pages : 326
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Book Description
'Chew On This' reveals the truth about the the fast food industry - how it all began, its success, what fast food actually is, what goes on in the slaughterhouses, meatpacking factories and flavour labs, the exploitation of young workers in the thousands of fast-food outlets throughout the world, and much more.
Author: Josefina López
Publisher: Wpr Publishing
ISBN: 9781889379234
Category : Drama
Languages : en
Pages : 232
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Book Description
"Real Women Have Curves explores the politics of beauty and the power women have when working together. Simply Maria or the American Dream deals with the struggle of a young Mexican girl to find her identity and stay true to her self and her dreams. Confessions of Women from East L.A. shatters stereotypes of Latina women by providing complex explorations into to the Latina experience. Food for the Dead is a satirical look at machismo while celebrating Mexican cultural traditions and sexual liberation. Unconquered Spirits explores the legend of "La Llorona" from a Chicana feminist perspective retelling the spiritual conquest of Mexico and celebrating the unbeatable spirit of the indigenous and Chicanos"-- Back cover.
Author: Sugar Jamison
Publisher: Macmillan + ORM
ISBN: 1466826282
Category : Fiction
Languages : en
Pages : 227
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Book Description
DANGEROUS CURVES AHEAD Sugar Jamison Ellis Garrett is dumping her critical boyfriend, opening a plus-size clothing store, and starting a blog—all to spread the word that fashion shouldn't require a size-two body, and happiness should allow for the occasional cupcake. Or two. But is indulging fantasies about her sister's long-ago ex, the still-hunky Michael Edwards, biting off more than she can chew? Mike must be losing his detective's touch. He doesn't recognize Ellis when he bumps into her at Size Me Up, and he certainly doesn't remember his ex-girlfriend's outspoken sister being so irresistible. Her curves are indeed dangerous—and so is her wit. Could it be that Ellis is his Perfect Fit? One thing's for sure: Mike will make it his sworn duty to find out...
Author: Laura A. Jana
Publisher:
ISBN: 9781581105858
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Bring peas and harmony to the family table with Food Fights, 2nd edition! Knowing what to feed children is one thing. Getting them to eat it is quite another! In Food Fights, 2nd edition, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes―offering simple solutions for your daily nutritional challenges. Whether you've got an infant, toddler, or young child, Food Fights promises entertaining, reality-based advice on: ▪ How to pick your battles (and arm yourself accordingly) ▪ Whining and dining, throwing food, and other dietary distractions ▪ Heaping helpings, TV dinners, fast food, and other nutritional minefields ▪ Eating out, grocery shopping, and travel ▪ The 5-second rule ▪ Drinking and dozing, juice, soda pop, and other classic drinking problems ▪ Sick kids, vitamins, body weight, allergies, constipation, spitting up...and so much more! This revised second edition also includes new chapters on healthy breakfasts, what's lacking in snacking, and supermarket sanity, and serves up important guidance on making sense of package labels and choosing foods wisely. Add the cornucopia of resources such as recipes for success, a nutrient primer, and phone apps that help families stay on a tech-savvy track to good nutrition and this new and improved edition of Food Fights is guaranteed to leave you satisfied.
Author: Pixie Turner
Publisher: Bloomsbury Publishing
ISBN: 1788547179
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.
Author: Gary Heavin
Publisher: Penguin
ISBN: 110111858X
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good. The Curves Promise: A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month A Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less Simple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan Shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan A complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week
